Bobberick's Penile Excursions

[bobberick Senior Member Find all posts View Profile Close bobberick]

Day three of the week is in the books and the jelqing was bringing out the soreness. I think tomorrow I'll just stretch, then Friday I'll do a full work out. Then take Saturday and Sunday off. I like the idea of two days in a row off. Last week I had three. I don't think it was detrimental, but it seems like a day lost.

I'll be away on vacation for my year anniversary (August 1st). If I can I'll do my official measurements July 29th, or August 8th when I get back. It's hard to believe I've been at this consistently for an entire year.

[bobberick Senior Member Find all posts View Profile Close bobberick]

Here's my official ONE YEAR measurements. My starting stats are listed first. I must sound like a broken record, but its been an incredible ride!

BPEL - 6.125"....................8.125"
BPSFL - 6.562"...................8.1875"
MEG - 4.75"......................5.25" (a hair less)
NBPEL - 5.75"....................7.25"
BEG - 5.5"+ (I didn't measure this at first, but believe it to be about 5")......................5.6875" (a hair more)

Thanks everyone! ...AGAIN!

[bobberick Senior Member Find all posts View Profile Close bobberick]

7.27.11

Wow... I just did Supraslammers instead of jelqing and they were INTENSE. I only completed 7. Get this, I've NEVER measured higher 5.25" MEG during a workout. I measured just to see, and I was about 1/16" bigger than 5.25" after only seven of these! Hmmm... Seems I'm gonna have to mix these into my routine in place of some jelqs for a little while and monitor the outcome.

[bobberick Senior Member Find all posts View Profile Close bobberick]

For the first time since I started, I took an entire week off. I can NOT wait to exercise tonight! I'll probably do a normal stretch/jelq routine and leave supraslammers out of the mix for a few days since I haven't put any stress on my junk in 8 days.

[benlouisiana Junior Member Find all posts View Profile Close benlouisiana]

Hey man.

I've been reading up on your progress during your earlier stages. Mostly because I'm a similar BPEL starting out.

I find it curious that you take so many rest days, and see such great gains. Perhaps it's due to you being a lucky gainer, or maybe it's because rest is more important than PE'ers think.

I too work out quite often. Have been for 3 years. We both understand the importance of rest, and not overtraining. Sometimes my member is sore, but it may only be the 3rd day out of a 5 day week of PE'ing on JP's plan. So I think I'm going to start implementing much more rest, like you do. Hell, if I can achieve half the gains you've achieved in a year, I'd be ridiculously happy.

Thanks for the motivation man. Keep at it!

[bobberick Senior Member Find all posts View Profile Close bobberick]

Yeah... I'm thinking the rest was good for me. The way I look at it, if I'm sore, I don't work out. Same as with lifting. Why overdo it. If you are sore, your body is still repairing (and making it bigger). Why interrupt that? Once its properly repaired, work it again!

Shit... If I gained half of what I did, I'd be ecstatic! I do think I'm partially lucky, but I'm also very good at listening to what my body's telling me. Good luck, man!

[bobberick Senior Member Find all posts View Profile Close bobberick]

By the way, your EG is ridiculous. Good for you!

[bobberick Senior Member Find all posts View Profile Close bobberick]

Ok... Worked out last night after an 8 day layoff. It felt amazing! I'm so happy to be back in the swing of things. I couldn't help but measure, as I was nervous to see if my size had decreased. Well.................... It hadn't! Pheeeeeeeeew.

I'm going to lock the damn ruler and tape measure away, do a week of normal routine, than bump it up to some supraslammers. In about three months, I'll pull out all ye ole measuring devices and see what has happened.

I'm gonna make a bold prediction now: By January 1st, I will see a solid 5.5" MEG. I don't really care what happens with my BPEL as I'm more focused on girth, but for fun, I'll predict my BPEL at 8.375".

...Wish me luck!

[benlouisiana Junior Member Find all posts View Profile Close benlouisiana]

Oh, bro. One more thing.

What in the world are supraslammers?

http://www.betterman.com/907-supra-slammer-unreal-length-girth.html

I found that information. Is that what you're talking about?

[bobberick Senior Member Find all posts View Profile Close bobberick]

I read about them here:

https://www.pegym.com/forums/penis-e...-kingpole.html

That thread has tons of pages dedicated to discussing them. They are INTENSE. The first time I did them, my penis looked like it had a million broken capillaries on it. The next few times, I scaled them back a little and only had a few. Be careful! No injuries needed.

[bobberick Senior Member Find all posts View Profile Close bobberick]

I skipped Tuesday. Worked out this morning. My junk was already feeling like it was back to normal after feeling a bit sore from the workout Monday. I did the normal stretch/jelq routine, but spent a second or two squeezing and bending every time... watching the big veins swell.

I'm hoping I'm ok for a workout tomorrow.

[bobberick Senior Member Find all posts View Profile Close bobberick]

I feel pretty good and will workout tonight. More of the same... Stretch for about 8-9 minutes total, then 100 jelqs with some squeezes and bends. Maybe I'll mix in one or two supraslammers. I'm excited and anxious to make these the mainstay of my routine over the next few months!

Also, I'm excited to start P90X up again when the kids go back to school and I can more easily schedule a lot of time for working out. I've maintained a decent fitness level and body fat all summer, but I'd like to strip some for overall health of course, but for NBPEL as it pertains to PE.

[bobberick Senior Member Find all posts View Profile Close bobberick]

Worked out last night. Pulled out the pump for the first time in months because I had a few extra minutes. I don't think I know what I'm doing with that thing. I should just stick to what works. Anyway, it was another good workout. I'll find time to workout one more day between today and Sunday, but two of those days will be off before I start again on Monday. Monday will be the beginning of my supraslammer-mainly workout.

[bobberick Senior Member Find all posts View Profile Close bobberick]

Ok, its Monday... I looked at my schedule and I'm gonna try to work out five days this week. I think I can pull it off. First workout starts tonight.

[bobberick Senior Member Find all posts View Profile Close bobberick]

Worked out last night...

9 minutes of stretches
20 jelqs
5 supraslammers
20 jelqs

If these supraslammers don't increase my girth, I don't know what will. I absolutely love them. The plan is to workout tonight as well.