ankser's log

[ankser Senior Member Find all posts View Profile Close ankser]

Day 10 - 22/9/2010:

hot shower
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
10 min jelqing
warm down
15min edging

Nothing special to report. I am looking forward to measuring in a week to evaluate my routine. When edging I get really powerfull erections (EQ=10) and I fel that my stamina has made significant improvements.

[ankser Senior Member Find all posts View Profile Close ankser]

Day 11 - 24/9/2010:

"Emergency Workout" (lack of time, unfortunately I have to do PE in the middle of my exams, but I thought that a short version of my routine is better than nothing). I did the following.


hot shower
basic stretching (straight out, left, right, up), 2 circle streches
50 dry jelqs
warm down

[ankser Senior Member Find all posts View Profile Close ankser]

Day 12 - 25/9/2010:

hot shower
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
10 min jelqing
15min edging

I saw some turtling after the workout but not for too long.

[ankser Senior Member Find all posts View Profile Close ankser]

Day 13 - 27/9/2010:

I divided my workout in two parts, streching in the afternoon and jelqing at night, doing PE in the shower. Nothing permanent, I just like trying different things, without changing my routine though.
My workout:

Part 1:

warm-up (shower)
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching

Part 2:

warm-up (shower)
10 min jelqing
warm-down

The thing is, that I have very positive PIs after this method. I had a full, relaxed flaccid hang and today I had a massive morning wood. In fact I rarely had an erection in the morning. So, I think I'll follow this method for a while.
(In 2 days I'm measuring!!!!!)

[ankser Senior Member Find all posts View Profile Close ankser]

I measured yesterday. After a month of PE and 13 work-outs I managed to gain 0.2" in length. No gains in girth. Obviously this is just EQ improvement but I don't mind. Since it got bigger I am happy!

[ankser Senior Member Find all posts View Profile Close ankser]

Day 14 - 30/9/2010:

10 min rice sock
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
10 min jelqing (in shower)
warm down
18 min edging

My stamina has improved. I don't reach the PONR so easily any more!

[ankser Senior Member Find all posts View Profile Close ankser]

Day 15 - 2/10/2010
Today's slightly lighter routine

15 min rice sock
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
6 min dry jelqing
20 min edging

My PC muscles are a little tired, It happens sometimes after consistent kegeling. Very good PI's generally.

[ankser Senior Member Find all posts View Profile Close ankser]

Day 16 - 6/10/2010

10 min rice sock
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
10 min jelqing (in shower)

I took two days off this time. Good PIs, after jelqing my penis was really veiny.

[ankser Senior Member Find all posts View Profile Close ankser]

Day 17 - 9/10/2010

10 min rice sock
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
10 min jelqing (in shower)

Great PIs!! I am generally happy with my lenght (not entirely happy) but I really want to gain girth. Is it right to make any changes in my routine or just stick with it and change it after my 3 months?
I am planning to continue with this routine, get conditioned and then make my intermediate routine witch will be more personalised.

[ankser Senior Member Find all posts View Profile Close ankser]

Day 18 - 12/10/10

10 min rice sock
basic stretching (straight out, left, right, up), 2 circle streches
130 kegels while stretching
10 min jelqing
10 min warm down
20 min edging

Nothing special to report. I am happy with my consistency. I have positive PIs and my flaccid stats have improved, both lenght and girth. I really want to gain erect girth though, I am going to be sooooo pleased when I see any girth gains.
I would really appreciate any comments. If you have any thoughts about how to make this log more interesting please reply!

[ankser Senior Member Find all posts View Profile Close ankser]

Day 19 - 14/10/10

10 min warm-up
basic stretching (straight out, left, right, up), 2 circle stretches
130 kegels while stretching
10 min jelqing
hot shower
12 min edging

I don't have free time these days, cause I have a lot of classes. That's why I edged only for 12 minutes because I would miss the bus to the university. Good session, I tried to apply 5-6 sec slow jelqs. I might as well do some V-jelqs, I think it's a great technique. What I don't know is if they have any real differences with the regular jelqs. Do they train the penis differently?
I also want to upload pictures but I don't know how. I asked before but I didn't get any answers...

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

Alas, I am no help when it comes to uploading stuff. I am clueless.
Sorry.

[Pirate Retired AdministratorPEGym Hero Find all posts View Profile Close Pirate]

How is your EQ these days?

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

This thread has some info about the technical how to's https://www.pegym.com/forums/beginners-forum/2260-getting-started-101-how-post-much-more.html

When you click on "post reply", near the bottom is a tab for "manage attachments". Click on that and then browse for the picture you want to upload.
I create a shortcut to my picture on my desktop, then uploaed it, but you can upload it other ways too. Hope this helps

[ankser Senior Member Find all posts View Profile Close ankser]

Thank you for the interest guys, I really appreciate it. I try to make this log as interesting as I can and I really enjoy sharing my experiences with other PEers.

How is your EQ these days?

My EQ is an 8-9 lately, it has dropped a little bit but I think it's because of vey consistent masturbation during the last 2 weeks. I just have to put a limit to that.