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  • #31
    Originally posted by Danner View Post
    If you done 30 days of PE you should measure . I measure every 30 days.
    Hey Danner...thanx for the advice bro! I just can't WAAAIT to measure myself HAHAHA...*extremely motivated*
    "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
    Progress Log: https://www.pegym.com/forums/progres...-progress.html

    Comment


    • #32
      DAY: 15
      Just today I did my my daily routine after 2 days off and i'm in my 3rd week of JP's Routine.
      To tell you the truth it went better than i thought,great slides while jelqing,no problems while stretching and most importantly great PI's during the session and at the end of it.Althought,I was about to come while doing my Kegels and I grabbed my member and didn't let it out (maybe,due to the fact that i didn't even Kegeled during my 2 days off).I just hope this is healthy and it won't bother my gains( if i didn't wanted to ejaculate ).
      Any way,here is my routine for the day:

      - 10 mins Warm Up
      - 20 x 6 Helicopter Snakes,inbetween Stretches in all directions except for downward + 25 kegels for each stretch
      - 10 mins Wet jelqing,6 mins V-Jelqing
      - 8 mins Warm Down

      I also just drank my green tea and I feel really light and good moodish!
      * Soooo,any suggestions on when i should ejaculate?(I haven't come for 8 days now) And i still believe i should ejaculate once in a month or every 3 weeks...i don't know,what do you guys think(?),cuz i personally believe it will give me an urge to come again and again and again if i don't condition myself!

      NOTE:Had a good morning wood!

      Cheers!
      "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
      Progress Log: https://www.pegym.com/forums/progres...-progress.html

      Comment


      • #33
        Hello mate, I think you should come once a week in my opinion, that's what I'll do, and man add some Edging into your routine if you haven't yet, they are awesome... I don't know if its for the Edging but I added them today and my Hector flaccid is certainly bigger, and I will measure when I finish 3 months of PE, good luck man.
        Start(Feb/19)
        FL: 2,95
        FG: 4,29
        BPEL: 5,51
        MSEG: 5,11
        Current(July/30)
        FL: 3,50
        FG: 4,52
        BPEL: 6,02
        MSEG: 5,35

        Comment


        • #34
          Originally posted by irheretogrow View Post
          Hello mate, I think you should come once a week in my opinion, that's what I'll do, and man add some Edging into your routine if you haven't yet, they are awesome... I don't know if its for the Edging but I added them today and my Hector flaccid is certainly bigger, and I will measure when I finish 3 months of PE, good luck man.
          Well i DID edged for 2 days straight some point from my previous week,for about 15 mins...but i will edge tomorrow as well!
          And ok...I will try your advice mate...Thanx for both of your advices,I won't take them for granted,that's for sure
          Thanx for the support!!
          "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
          Progress Log: https://www.pegym.com/forums/progres...-progress.html

          Comment


          • #35
            I would try hold of ejaculating as long as possible. Chances are you won't be able to hold longer that 10-12 days. But it'll definitely help increase your sensitivity and it'll increase your EQ.
            Starting (january 05, 2011):
            BPEL: ~5.5?" X 4.25"?
            Current:
            BPEL: 6.5"X 4.5"
            My Log

            Comment


            • #36
              Originally posted by wanthis View Post
              I would try hold of ejaculating as long as possible. Chances are you won't be able to hold longer that 10-12 days. But it'll definitely help increase your sensitivity and it'll increase your EQ.
              Yeah i guess you are right Wanthis!
              And as I was told i did some edging for 15 mins and then ejaculated (since i have been holding it in for 8 days).
              I also believe that your method and opinion on when to ejaculate is more accurate and in my favor (no offence Irheretogrow )
              I also can't wait to measure myself

              NOTE: I will update today what i have been doing!
              "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
              Progress Log: https://www.pegym.com/forums/progres...-progress.html

              Comment


              • #37
                haha there is no accurate way to do it. It's just whatever works better for you. It's also kind of practicing self discipline. I waited 2 months to measure. and after that I now measure every two weeks, to see how well the routine is working. keep at it. and stay dedicated to the log.. and the log will keep you dedicated to the PE
                Starting (january 05, 2011):
                BPEL: ~5.5?" X 4.25"?
                Current:
                BPEL: 6.5"X 4.5"
                My Log

                Comment


                • #38
                  Originally posted by wanthis View Post
                  haha there is no accurate way to do it. It's just whatever works better for you. It's also kind of practicing self discipline. I waited 2 months to measure. and after that I now measure every two weeks, to see how well the routine is working. keep at it. and stay dedicated to the log.. and the log will keep you dedicated to the PE
                  True true...and i will try to!
                  Thanx for the support mate
                  "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                  Progress Log: https://www.pegym.com/forums/progres...-progress.html

                  Comment


                  • #39
                    DAY: 16
                    So today was a great day,good routine,nothing special great PI's and i kinda have a good hang(not great,but quite good)
                    I also did my 100 erect kegels and will edged for 15 mins,didn't ejaculated! YAY
                    Unfortunatly tho,i did yesterday while edging...but i didn't see any negative PI's soo...I'm ok!

                    Same routine + 100 erect kegels + edging (15 mins,after Warm Down)
                    Drank 2 times my green tea and i feel great.Unfortunatly as well i didn't had a morning wood this morning (maybe it's becuz i jacked off last night after I immediatly finished edging) :/

                    No worries,everything is A-Ok brothers

                    Soooo,take care for now!!
                    Freaky

                    "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                    Progress Log: https://www.pegym.com/forums/progres...-progress.html

                    Comment


                    • #40
                      DAY: 17 & 18
                      BIG NEWS FELLAS
                      I will start with Day 17 (yesterday):

                      Firstly,I wanna apologize for not updating last night cuz i was busy with homework and other stuff.
                      So basically,my penis was aching not until yesterday,and I did my daily routine normally,but instead (since i was aching,maybe due to edging and stretching it too far) i applied a SOFTER GRIP (which i read somewhere,and was from Kingpole,THANX ) AAAAND when i finished,it still kinda ached but the pain had decreased (Yay!) and I did everything,only that I changed my grip and i also made the 4 Finger Pulsar (ask Kingpole about it: https://www.pegym.com/forums/members/kingpole.html )
                      I also did 100 erect kegels + 15 mins of Edging.

                      Now let's continue with Day 18 (Today):

                      Well,I couldn't have been more surprised after what i had saw from my member when i lowered my pants just today.My penis had a GREAAAAAT hang + veins popping out lik crazy (well not that much but it had a few)
                      So I came to the conclusion that...when applying LESS STRENGTH=GREAT RESULTS + GREAT PI'S!!!!(Credit:KINGPOLE)
                      Back to our daily routine...I did my usual one + 100 erect kegels AND will do some Edging (15 mins) after i get back from my additional lessons for school.

                      DAMN what a DAY i HAD today! haha
                      Pretty much motivated atm,great spirit + AWESOME psycology.And now i can't even WAIT to measure myself!
                      So there you have it fellow members,had the blast of my life,also i had a great lesson today and will ALWAYS remember it,I hope you too who are following my progress log!

                      Take care mates,
                      Freaky



                      "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                      Progress Log: https://www.pegym.com/forums/progres...-progress.html

                      Comment


                      • #41
                        Well there shouldn't be any pain but a slight soreness like a day after a good lifting workout. That is the good fatigue you want.
                        Heres a tip everytime when I start to get that slight soreness that means I'm gaining again. If that soreness becomes a more uncomfortable ache you should rest .

                        Hope this helps you good luck!

                        Comment


                        • #42
                          Originally posted by Danner View Post
                          Well there shouldn't be any pain but a slight soreness like a day after a good lifting workout. That is the good fatigue you want.
                          Heres a tip everytime when I start to get that slight soreness that means I'm gaining again. If that soreness becomes a more uncomfortable ache you should rest .

                          Hope this helps you good luck!
                          Yes Sir!
                          Thanx for the tip Danner,and yeah it WILL help as well
                          "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                          Progress Log: https://www.pegym.com/forums/progres...-progress.html

                          Comment


                          • #43
                            Originally posted by Danner View Post
                            Well there shouldn't be any pain but a slight soreness like a day after a good lifting workout. That is the good fatigue you want.
                            Heres a tip everytime when I start to get that slight soreness that means I'm gaining again. If that soreness becomes a more uncomfortable ache you should rest .

                            Hope this helps you good luck!
                            That's what i've always thought. if it's not like a painful soreness, but a tired one, that probably means, it was an effective workout.
                            Starting (january 05, 2011):
                            BPEL: ~5.5?" X 4.25"?
                            Current:
                            BPEL: 6.5"X 4.5"
                            My Log

                            Comment


                            • #44
                              I agree with both of you guys.
                              Thank you for your advices!
                              "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                              Progress Log: https://www.pegym.com/forums/progres...-progress.html

                              Comment


                              • #45
                                DAY: 19
                                Well,although the session went well...I'm afraid that after the Warm Down once i started my Kegel routine and while i was stimulating the penis so as to keep on going i accidentally came but i grabbed my unit and hold it until it passed away.And if things couldn't get any worse than that...1 & 1/2 hour or 2 i masturbated and ejaculated 2 freaking timez!!! UGH....i hate myself
                                But afterwards i did edging for 15 mins (after like 3 hours later since i last ejaculated) and didn't came. (Nice)

                                - My question is that:Will this affect my gains or results in any way? Cuz tomorrow & the day after tomorrow are my "off" days and i will be doing some Kegels.

                                There was no change in the routine and still haven't added any new additional stretching or jelqing technique to it.

                                BTW,I wanna give a special thank you to:
                                - Danner (for tips and advices)
                                - irheretogrow
                                (for support)
                                - Wanthis (for encouragment and additional suggestions)

                                Greatly appreciated guys! U rock...
                                "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                                Progress Log: https://www.pegym.com/forums/progres...-progress.html

                                Comment

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