DAY: 51
Routine: (JP's 90 Day Beginner Routine + small additions)
During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)
During The Day:
~ JAI stretches [✔] (20 reps)
~ Bed Fowfers [✔] (15-20 mins)
Post Comment:
OK,here we go:
Did some Bed fowfers last night,pretty good and had a great effect this morning,cuz i had like the NICEST hang i have ever saw!
Nothing special during the routine,except for the fact i had to do my Warm Up with not so much of a so-called "hot water" -.- because the boiler was shut,and i was forced to do the routine because later i would've been distracted by someone.Anyhow,felt really good,managed to do at least Warm Down with a proper "hot water" hahah and studying hard for my exams! ^^
I still need an ANSWER from DAY:50.
Please it's important to me to understand this...
*NOTE: I might do some Fowfers tonight for 10 mins because i'm not in the mood...also i'm noticing some extending length in my flaccid size!
Regards,
Freaky
Routine: (JP's 90 Day Beginner Routine + small additions)
During The Session:
~ 10 mins Warm Up [✔]
~ 5-10 mins Basic JP Stretching [✔] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
~ 10 mins Wet Jelqing [✔]
~ 6 mins V-Jelqing [✔]
~ Flaccid Bends [✔] (4 reps each direction / 30 secs per rep)
~ 8 mins Warm Down [✔]
(+)
~ Erect Kegels [x]
~ Towel Raises [✔] (20 reps / 6 secs per rep)
During The Day:
~ JAI stretches [✔] (20 reps)
~ Bed Fowfers [✔] (15-20 mins)
Post Comment:
OK,here we go:
Did some Bed fowfers last night,pretty good and had a great effect this morning,cuz i had like the NICEST hang i have ever saw!

Nothing special during the routine,except for the fact i had to do my Warm Up with not so much of a so-called "hot water" -.- because the boiler was shut,and i was forced to do the routine because later i would've been distracted by someone.Anyhow,felt really good,managed to do at least Warm Down with a proper "hot water" hahah and studying hard for my exams! ^^
I still need an ANSWER from DAY:50.
Please it's important to me to understand this...*NOTE: I might do some Fowfers tonight for 10 mins because i'm not in the mood...also i'm noticing some extending length in my flaccid size!

Regards,
Freaky


Comment