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  • DAY: 51

    Routine: (JP's 90 Day Beginner Routine + small additions)

    During The Session:
    ~ 10 mins Warm Up [
    ]
    ~ 5-10 mins Basic JP Stretching [
    ] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
    ~ 10 mins Wet Jelqing [
    ]
    ~ 6 mins V-Jelqing [
    ]
    ~ Flaccid Bends [] (4 reps each direction / 30 secs per rep)
    ~ 8 mins Warm Down [
    ]
    (+)
    ~ Erect Kegels [x]

    ~ Towel Raises [
    ] (20 reps / 6 secs per rep)

    During The Day:
    ~ JAI stretches [] (20 reps)
    ~ Bed Fowfers [
    ] (15-20 mins)

    Post Comment:
    OK,here we go:
    Did some Bed fowfers last night,pretty good and had a great effect this morning,cuz i had like the NICEST hang i have ever saw!
    Nothing special during the routine,except for the fact i had to do my Warm Up with not so much of a so-called "hot water" -.- because the boiler was shut,and i was forced to do the routine because later i would've been distracted by someone.Anyhow,felt really good,managed to do at least Warm Down with a proper "hot water" hahah and studying hard for my exams! ^^
    I still need an ANSWER from DAY:50. Please it's important to me to understand this...

    *NOTE: I might do some Fowfers tonight for 10 mins because i'm not in the mood...also i'm noticing some extending length in my flaccid size!

    Regards,
    Freaky
    "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
    Progress Log: https://www.pegym.com/forums/progres...-progress.html

    Comment


    • Hello bro, I don't know maybe you stroke too hard that night, did you had frenulum problems in the past ?
      Start(Feb/19)
      FL: 2,95
      FG: 4,29
      BPEL: 5,51
      MSEG: 5,11
      Current(July/30)
      FL: 3,50
      FG: 4,52
      BPEL: 6,02
      MSEG: 5,35

      Comment


      • Originally posted by irheretogrow View Post
        Hello bro, I don't know maybe you stroke too hard that night, did you had frenulum problems in the past ?
        Well that was the main reason why i didn't had began immediatly PEing back in February (cuz i was doing some sort of PEing but with no help,and it ended in injuring my fellow) but now he is A-OK! I mean it...if i let him heal he might become normal again,but with exercising him everyday doesn't give him the opportunity to do so! :/
        But i'm sure like i said,if i let him heal for a month he will be JUST fine...at the moment i need to achieve some gains,and afterwards i will see what i can do!
        "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
        Progress Log: https://www.pegym.com/forums/progres...-progress.html

        Comment


        • You go Freaky! nice to see you keeping it up!

          - Personllay, I'm taking some serious babysteps..but hey, I'm only 18 so

          Keep us updated on your journey and make sure your motivation stays up!

          - Ill
          I'm not heavy-gifted. I'm heavy-achieved.
          Start: March 16= BPEL 6.1" EG 5.1"

          First Goal: BPEL 6.6" EG 5.4"
          2nd Goal: BPEL 7.0" EG 5.8"
          3rd Goal: BPEL 7.5" EG 6.0"
          Final Goal: BPEL 8.3" EG 6.2"

          Comment


          • Originally posted by Illnath View Post
            You go Freaky! nice to see you keeping it up!

            - Personllay, I'm taking some serious babysteps..but hey, I'm only 18 so

            Keep us updated on your journey and make sure your motivation stays up!

            - Ill
            Thanx mate,greatly appreciated and i'm glad that you are motivated as well as i am!
            And i will i will

            Take Care Ill,
            Freaky
            "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
            Progress Log: https://www.pegym.com/forums/progres...-progress.html

            Comment


            • DAY: 52

              Routine: (JP's 90 Day Beginner Routine + small additions)

              During The Session:
              ~ 10 mins Warm Up [
              ]
              ~ 5-10 mins Basic JP Stretching [
              ] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
              ~ 10 mins Wet Jelqing [
              ]
              ~ 6 mins V-Jelqing [
              ]
              ~ Flaccid Bends [] (4 reps each direction / 30 secs per rep)
              ~ 8 mins Warm Down [
              ]
              (+)
              ~ Erect Kegels [x]

              ~ Towel Raises [
              ] (20 reps / 6 secs per rep)

              During The Day:
              ~ JAI stretches [] (20 reps)
              ~ Bed Fowfers [
              ] (15-20 mins)

              Post Comment:

              A Nice morning wood can't remember what EQ was but it was good,not over 50% erection i think haha
              Great day,no disturbance at all with the rections coming whenever I WANT them aaand overall very smooth!
              I also did some JAI Stretches today and will finish with some Fowfers tonight,as i did last night with only 15 mins i think.

              Regards,
              Freaky
              "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
              Progress Log: https://www.pegym.com/forums/progres...-progress.html

              Comment


              • DAY: 53 + 54

                DAY: 53

                Mini Routine: (DAY OFF)

                Session:
                ~ rbi99's
                https://www.pegym.com/forums/beginne...l-routine.html (in an erect state)
                ~ Erect Kegels [] (10 reps/3 sec rep)

                During The Day:
                ~ JAI stretches [] (20 reps)
                ~ Bed Fowfers [
                X] (15-20 mins)

                Post Comment:

                OK,so yesterday i couldn't manage to do a proper session so i just did the above and made me feel better but not as much as routine.I couldn't do it yesterday due to the lack of privacy i had and the homework i had! -.-
                But i will do on Friday another routine (since it is my OFF day) so as to replenish this day and stay consistent!

                DAY: 54

                Routine: (JP's 90 Day Beginner Routine + small additions)

                During The Session:
                ~ 10 mins Warm Up [
                ]
                ~ 5-10 mins Basic JP Stretching [
                ] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
                ~ 10 mins Wet Jelqing [
                ]
                ~ 6 mins V-Jelqing [
                ]
                ~ Flaccid Bends [] (4 reps each direction / 30 secs per rep)
                ~ 8 mins Warm Down [
                ]
                (+)
                ~ Erect Kegels [x]

                ~ Towel Raises [
                ] (20 reps / 6 secs per rep)

                During The Day:
                ~ JAI stretches [] (20 reps)
                ~ Bed Fowfers [
                ] (15-20 mins)

                Post Comment:

                Morning wood...30-40% erection....maybe i need to start drinking again green tea! hmmm...
                Anyways,i was glad i managed to do my routine today because my unit was kinda weak,but now he is all "good to go"
                Haven't seen any negative PI's during the session only positive ones and after the session it was all good...a lil bit of shrinking but nothing important....aaaand let's hope for the best until measurement day!

                Sorry this post took so long,
                Cheers!!
                Freaky
                Senior Member
                Last edited by Freaky; 04-28-2011, 03:28 AM.
                "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                Progress Log: https://www.pegym.com/forums/progres...-progress.html

                Comment


                • Hello bro, day 60 measurement ? good luck ^_^
                  Start(Feb/19)
                  FL: 2,95
                  FG: 4,29
                  BPEL: 5,51
                  MSEG: 5,11
                  Current(July/30)
                  FL: 3,50
                  FG: 4,52
                  BPEL: 6,02
                  MSEG: 5,35

                  Comment


                  • Originally posted by irheretogrow View Post
                    Hello bro, day 60 measurement ? good luck ^_^
                    I'm not sure yet bro...because i have lots of studies and i'm afraid that if i want to measure i will have to be cautious to not cum and be at my Max Erection State & if i cum i might get exhausted from the studies and i'm afraid that i might not go well on my exams (nationalwide).

                    Yeah,i know what you are thinking....weirdo!
                    But that's how i feel and i hope u ar ok with it....but i might measure right after the exams and my EL & EG could've grown by that time more than enough!
                    Just HOPING for the BEST!!!!hahah

                    Cheers!
                    "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                    Progress Log: https://www.pegym.com/forums/progres...-progress.html

                    Comment


                    • DAY: 55

                      Routine: (JP's 90 Day Beginner Routine + small additions)

                      During The Session:
                      ~ 10 mins Warm Up [
                      ]
                      ~ 5-10 mins Basic JP Stretching [
                      ] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
                      ~ 10 mins Wet Jelqing [
                      ]
                      ~ 6 mins V-Jelqing [
                      ]
                      ~ Flaccid Bends [] (4 reps each direction / 30 secs per rep)
                      ~ 8 mins Warm Down [
                      ]
                      (+)
                      ~ Erect Kegels [x]

                      ~ Towel Raises [
                      ] (20 reps / 6 secs per rep)

                      During The Day:
                      ~ JAI stretches [] (20 reps)
                      ~ Bed Fowfers [
                      ] (15-20 mins)

                      Post Comment:

                      Amazing day!
                      Although without a morining wood i was able to have a MAGNIFICENT session PLUS a VERY veiny penis!!!
                      No negative PIs i suppose and did ejaculate today (intetionally) and it made me feel a lil better and now my flaccid is kinda more plump.
                      *NOTE: I have noticed that after I ejaculate (doesn't matter what day) i always have a plump and nice hang from my penis...is this normal? What does it mean? Is it recovering is some way?!
                      Thank you

                      Regards,
                      Freaky
                      "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                      Progress Log: https://www.pegym.com/forums/progres...-progress.html

                      Comment


                      • DAY: 56 (DAY OFF)
                        Hey guys,today is my OFF Day AND the last day of my 6th Week,also i'm enjoying it to the fullest by simply....resting!!! ^^
                        Can't wait to start tomorrow my 7th Week
                        I might do some light JAI Stretching (20 reps/2 sec rep) and nothing else.

                        Hope i'm doing well guys...please inform me if i'm doing something wrong...feedback is always welcomed!

                        ~ Freaky
                        "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                        Progress Log: https://www.pegym.com/forums/progres...-progress.html

                        Comment


                        • Mhm as long as you have good PI's, you're doing great, but make sure you wont fall into more-is-better... it seems you've added quite few exercises, good luck bro !
                          Start(Feb/19)
                          FL: 2,95
                          FG: 4,29
                          BPEL: 5,51
                          MSEG: 5,11
                          Current(July/30)
                          FL: 3,50
                          FG: 4,52
                          BPEL: 6,02
                          MSEG: 5,35

                          Comment


                          • Originally posted by irheretogrow View Post
                            Mhm as long as you have good PI's, you're doing great, but make sure you wont fall into more-is-better... it seems you've added quite few exercises, good luck bro !
                            Hey thnx for feedback bro! Greatly appreciated,and also i have to say that i have only added one exercise during my session which is The Flaccid Bend and during the day only the JAI Stretches since i don't do everyday (or maybe i have stopped them for a long time now) Fowfers!

                            So i'm trying to modify my grip to become softer and more applied on my shaft! ^^

                            Thanx again mate...Cheers
                            "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                            Progress Log: https://www.pegym.com/forums/progres...-progress.html

                            Comment


                            • DAY: 57 (7th Week)

                              Routine: (JP's 90 Day Beginner Routine + small additions)

                              During The Session:
                              ~ 10 mins Warm Up [
                              ]
                              ~ 5-10 mins Basic JP Stretching [
                              ] (includes: Helicopter Snakes,25 Quick Kegels each direction & Circle Stretches)
                              ~ 10 mins Wet Jelqing [
                              ]
                              ~ 6 mins V-Jelqing [
                              ]
                              ~ Flaccid Bends [] (4 reps each direction / 30 secs per rep)
                              ~ 8 mins Warm Down [
                              ]
                              (+)
                              ~ Erect Kegels [x]

                              ~ Towel Raises [
                              ] (20 reps / 6 secs per rep)

                              During The Day:
                              ~ JAI stretches [] (20 reps)
                              ~ Bed Fowfers [
                              x] (15-20 mins)

                              Post Comment:
                              As you guys noticed,i won't do any Fowfers today since i feel worn out,but i felt better after i finished my routine!
                              Also today an idea popped into my head and it was like:"Why do I have to be ALWAYS on the smaller side?!?!?!" yeah EXACTLY like that,and the thought with difficulty passed away since i got irritated but started breathing normally and THAT was the thing that made me even MORE AND MORE MOTIVATED to continue on till i reach my goal! Hah
                              Also very veiny again my penis today aaand maybe a lil shrinkage after the session since i was trying to apply a more modified and softer grip,so as to allow more blood to flow in the corpus cavernosum!

                              Hope u enjoyed reading and feel me the way i am at the moment!!!
                              Freaky
                              "The greatest deception men suffer is from their own opinions" - Leonardo da Vinci
                              Progress Log: https://www.pegym.com/forums/progres...-progress.html

                              Comment


                              • Everything is looking good just keep a eye on your PI's. What time do you do your Erect kegels??

                                Comment

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