Raider's Commitment to Excellence

[Raider Senior Member Find all posts View Profile Close Raider]

Day 14 of my log

PE:
I only had a short amount of time so I did a 17 minute warm up with rice sock
10 minutes of "OK" grip jelqs (6 second strokes)
and minutes with 5 minutes of ballooning

Kinda dissapointing to me but I'm glad I was able to get something in.

Had a great time with my girlfriend today

[Raider Senior Member Find all posts View Profile Close Raider]

It's been hard to find time for PE cuz I've been taking a lifegaurd class but in a few days I'm going to be ready to go and start PEing more regularly.

[Raider Senior Member Find all posts View Profile Close Raider]

I can't remember the last time I went 5 days without getting online but I was still able to do my excercises.
For three days I did the same thing.

10-15 minute warm up
basic stretching in all directions, big circles after each strech
15-20 minutes of edging
atleast 25 minutes of edging. (went for 40 on the third day)
20 minutes of bed fowfers.

I'm measuring tonight so I'm really excited! Even if I don't have many gains (im not excpecting anything huge) I'm gunna be really happy with my EQ
Wish me luck everyone!

[Raider Senior Member Find all posts View Profile Close Raider]

Well boys, I took measurements today and I am very satisfied

BPEL: 7.4 (+0.1)
NBPEL: 6.4 (+0.2)
EG: 5-5.1 (+0-0.1)

I must say I am very happy and can't wait to measure again on my birthday! August 17th!!! Send gifts

Let's see if I can break 7.5 and 6.5!!!!

[Raider Senior Member Find all posts View Profile Close Raider]

Tonight's workout went very well

15 minute warm up with rice sock
basic streches with big circles
20 minutes jelqing
10 minute warm down
40 minutes edging (I threw in about 5 ULI's)

My measurements yesterday have made me so xcited to measure again! Time to throw the ruler back out of the house

[Raider Senior Member Find all posts View Profile Close Raider]

I had another great workout last night

12 minute warm up with rice sock
basic streches with big circles
15 minutes jelqing (slow strokes)
Got an hour of edging in!!! Threw in some ULI's durng edging

I had never edge for an hour before but I was definitely bigger in the last ten minutes than I've ever been. I kinda broke my rule and grabbed the ruler and got 7.5 BPEL and 6.5 on my NBPEL

Now I know I'm gunna have to hide the ruler from myself

[Raider Senior Member Find all posts View Profile Close Raider]

I forgot to add that my flaccid hang is a bit bigger today too

[Raider Senior Member Find all posts View Profile Close Raider]

I wanted to go for 3 days in a row but i'm just way too tired

I had a great day and can;t remember the last time I had such a great flaccid hang

[Raider Senior Member Find all posts View Profile Close Raider]

Great workout today

15 minute rice sock warm up
stretches in all directions with 45 quick kegels and big circles
20 minutes of jelqing alternating between over and underhand grips every 5 minutes (Thanks NP)
30 minutes LAS
10 minute warm down

My flaccid hang has been great the past few days. I don't know what i'm doing differently but I LOVE it!

39 more days till my Birthday!!! I can't wait for present to myself (A bigger DONG!)

[Raider Senior Member Find all posts View Profile Close Raider]

I woke up this morning with morning wood and wanted to do 30 minutes of LAS. I got my rice sock and warmed up for 20 minutes and then decided to just do a workout.

20 minute warm up
Basic strech in each direction for 45 quick kegels, Big circles after every strech
Basic strech in each direction for 45 quick kegels. No big circles
20 minutes of jelqing alternating between over and underhand grips every 5 minutes
30 minutes of lazy ass strech
10 minute warm down

I have a good feeling about my upcoming measurements

[Raider Senior Member Find all posts View Profile Close Raider]

I haven't really been updated my log on my fitness but I'm down to 226!!! I just gotta work on that dang muffin top

[DOA Senior Member Find all posts View Profile Close DOA]

Ever since I started using this new Vaseline body lotion as a lubricant my dick has been really smooth and my girlfriend loves it

LMAO I was thinking the same thing: even if this PE thing ends up not working for me, I've used so much baby oil and cocoa butter moisturizer that, at the very least, I'll come away with an extremely smooth penis

I like how you're also working hard on your body. Keep it up, you're going to be super hot (or even hotter) when you're done haha. Ripped body and massive penis, damn!

[Raider Senior Member Find all posts View Profile Close Raider]

LMAO I was thinking the same thing: even if this PE thing ends up not working for me, I've used so much baby oil and cocoa butter moisturizer that, at the very least, I'll come away with an extremely smooth penis

I like how you're also working hard on your body. Keep it up, you're going to be super hot (or even hotter) when you're done haha. Ripped body and massive penis, damn!

Haha! Trust me man, PE will work for you!

Thanks for the comments bud! I'll check out your log every now and then to make sure you're staying on track

[schlittle Senior Member Find all posts View Profile Close schlittle]

I've been getting very excited for measuring so I threw my ruler into the garage just to save myself

My measurements yesterday have made me so xcited to measure again! Time to throw the ruler back out of the house

Now I know I'm gunna have to hide the ruler from myself

Lol us pe'rs always have to hide our rulers to stop ourselves from measuring.

[wanthis Senior Member Find all posts View Profile Close wanthis]

Wow man you've made some very nice gains. Hopefully I'll get your BPEL and girth one day lol