Reet B's Progress Log

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Things are going well. I continue with two sets of 5 way stretches (30 seconds each) then two sets of 60 second BTC stretches. After that I've been completing 200 jelqs (each hand counting as one rep) and each stroke taking between 4-5 seconds. My flaccid hang has really come into it's own recently and I'm really pleased the way things are going. Looking back over my progress log, I do think that I respond better to a lighter more simple workout. However I am going to start micro-loading slightly now.Last night I completed my standard routine, but I am now going to add two additional jelqs a night. I am also going to work out Monday, Tuesday, rest Wednesday, workout again Thursday and Friday and then rest over the weekend

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After dealing with some privacy issues at home, I can now jelq at work

So I started on the 20th August 2012 and my current routine is 300 wet jelqs and 180 V-Jelqs during the day. Then I do a set of 5 way stretches during the evening when I'm in bed. This routine is 5 days on and 2 days off (basically I don't PE at weekends).

So far my EQ's have been great and I already feel as if my dick is starting to expand and grow. With a number of starts and stops during my PE career, I fully intend to see this right through and make the gains I know I can achieve Wish me luck!

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I've been really working hard at my routine but above all, I've been really consistent. My routine is 5 days on and 2 days off (workout during the week and rest at weekends). This is proving to work well for me as sex tends to be at the weekend with my wife so I'm not worn out by the time it comes around.

Anyway, my routine is still the same:

During the day:
- 100 wet jelqs
- 60 v-jelqs
- 100 wet jelqs
- 60 v-jelqs
- 100 wet jelqs
- 60 v-jelqs

At night:
- 2 x set of 5 way stretches (hold for 30 seconds each)
- 2 x BTC stretches

I measured my girth tonight (13th September) and have already improved! I couldn't measure BPEL as I couldn't find a ruler in the house.

However my girth has increased.

Stats now:

Base Girth = 6.5 inches
Mid Shaft Girth = (just under) 5.75 inches
Glan Girth = 5.5 inches

My goal for girth is at least 6 inches glan and maybe 6.5 inches mid-shaft. So I've some way to go but I'm getting there.

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Measured BPEL and NBPEL today (17th September 2012):

NPBEL = 6 inches
BPEL = 6.75 inches

My overall goal is to get to around 7.5 / 8 inches in length and 6.5 inches (mid-shaft) girth.

I've also ordered a thickwall cylinder pump and will be adding it to my current 5 day routine.

This will look like:

Set 1
100 wet jelqs
40 v-jelqs
Pumping for 10 minutes at 3-5hg

Set 2
100 wet jelqs
40 v-jelqs
Pumping for 10 minutes at 3-5hg

Set 3
100 wet jelqs
40 v-jelqs

The theory begins this is that jelqing will push blood into my penis stretching it, then the pumping will stretch me nice and wide even more. Follow this with more jelqing and I should be pushing myself to the limit of stretch.

Also I think it's good to jelq after pumping as it moves all the fluids around nicely.

Hopefully following this routine for the next few months, doing 5 days on and weekends off, I'll make some good progress

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Right I'm going to try some really basic PE over the next few months to see if I can kick start some gains again. So here it is:

1.) 500 side to side stretches
2.) 10 minutes slow wet jelqing
3.) 50 x 5 second squeezes

I will do this routine every other day.

I will also add some supplements to my diet. Magnesium to help my ligs, zinc for testosterone and Arginine for blood flow. I am also going to add some Horny Goat weed.

Finally I will add some ace bandage as suggested by another member on here as a light all day wrap.

Depending on how the next few months go, I may add an extender during the day, probably the Phallosan.

I'll let you know how it goes...

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A quick update to say that I worked out with the above routine on Thursday 23rd, Saturday 25th and tried to work out on Monday 27th but had to stop due to sore ligs.

I'm going to try again tonight and do some gentle stretching. Overall however I feel good.

I've also added some horny goat weed, L-Arginine, maca, magnesium and zinc to my supplements. Finally I will attempt the UJW as an ADS device and see how that goes.

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Right I've got a good routine going now which consists of:

2 days on, 1 day off, 2 days on, 2 days off

Stretching:
3 x stretching downwards (6, 5 and 7 o'clock)
3 x stretching 3 and 9 o'clock)
3 x stretching 1 and 11 oclock
3 x BTC streching - left butt cheek, right butt check, between butt checks

Jelqing (3 second strokes)
Week 1 - 250 jelqs
Week 2 - 300 jelqs
etc

Bathmate:
10-15 minutes Bathmate on work out days

Current stats:

BPEL - 6.6 inches
NBPEL - 6 inches
EGB - 6 inches
EGM - 5.5 inches
EGG - 5.25 inches

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It's been many years since I posted in my thread, but one thing I know is that I never give up. I've had quite an extended break from PE mainly because I have since had two children and my home and work life has been busy. However, due to COVID and the ability to now be able to work from home more frequently, I have time to start my PE up again and I'm determined to reach my goals.

I am going to keep things fairly simple this time around and see how I progress over the next few months. Therefore my routine is as follows:

- 10 minute pumping session
- 250 wet jelqs
- 5 minutes of erect squeezes (Uli's, etc) - This is mainly to work on my girth
- 5 minutes pumping session
- Penismaster Pro extender worn 5 days as week for at least 6 hours a day.

I am going to work hard at this and will measure myself once a month. I think it's too easy to focus on measuring all of the time, so once a month will be my limit and my aim is to really go at this for a good 6 months to see if I can finally tip over 7 inches in length. With regards to girth, any improvement will be good but my ultimate aim is to reach around 6 inches mid-shaft.

Finally I'm going to restrain from masturbating for at least a month as I really want to increase my EQ levels.

Wish me luck!