SDaddy's Log

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

8/24/2011:

1:30 AM: Since I couldn't sleep, I did 20 minutes OTS, at 10 pounds.

3:30 PM: 2 sets of OTX, at 10 pounds (The X in OTX is a variable. X can denote a chair, desk, dresser, etc). I used my dresser, since I don't want to create a pulley system. The dresser offers more tension than my shoulder.

5:20 PM: 100 erected clamped jelqs followed by 20 minute Bathmate session at max pressure. During session, I exceeded the 200 mm mark.

I am contemplating a 60 minute X4 extender session tonight.

45 min X4 session.

Total hang time for day: 60 minutes (1 hour)
Total hang time for week ending, 8/27/2011: 110 minutes (1.833 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

8/25/2011:

3:45 AM: 40 min OTX session, at 10 pounds.

3:00 PM: 2 x 20 min OTX sessions, at 10 pounds, alternating between kegel and reverse kegel.

7:10 PM: 20 minutue Bathmate session.

8:30 PM: 20 min OTX session, at 10 pounds.

Total hang time for day: 100 minutes (1.66 hours)
Total hang time for week ending, 8/27/2011: 210 minutes (3.5 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

8/26/2011:

3:40 AM: 20 minute clamping session

1:30 PM: 3 x 20 minute tunica stretch, at 12.5 pounds using new pulley system.

8:30 PM: 20 minute Bathmate session.

11:24 PM: Started X4 Extender session. Plan to go for an hour.

Total hang time for day: 60 minutes (1 hour(s))
Total hang time for week ending, 8/27/2011: 270 minutes (4.5 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

8/27/2011, 8:30 AM:

20 minute tunica stretch, at 12.5 pounds using pulley system.

20 minute SD hang, at 10 pounds.

Total hang time for day: 40 minutes (0.667 hours)
Total hang time for week ending, 8/27/2011: 310 minutes (5.16 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Sunday, 8/28/2011:

5:00 AM: 30 minute tunica stretch, at 12.5 pounds, over the sofa.

12:00 PM: 20 minute lig stretch, straight down, at 12.5 pounds.

4:00 PM: 20 minute lig stretch, straight down, at 12.5 pounds.

5:45 PM: 20 minute tunica stretch, at 12.5 pounds over pulley.

Total hang time for day: 90 minutes (1.5 hours)
Total hang time for week ending, 9/3/2011: 90 minutes (1.5 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Monday, 8/29/2011:

3:30 AM: 20 minute tunica stretch, at 12.5 pounds over pulley.

4:30 PM: 20 minute tunica stretch, at 12.5 pounds over pulley.

Total hang time for day: 40 minutes (0.666 hour)
Total hang time for week ending, 9/3/2011: 130 minutes (2.167 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Tuesday, 8/30/2011:

3:30 AM: 20 min tunica stretch, at 12.5 pounds over sofa.

3:00 PM: 20 min ligament stretch, at 12.5 pounds straight down.

7:00 PM: 20 min Bathmate session.

Total hang time for day: 40 minutes (0.666 hour)
Total hang time for week ending, 9/3/2011: 170 minutes (2.83 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Wednesday, 8/31/2011:

3:30 PM: 20 min bundled hang, at 15 pounds.

4:00 PM: 60 min X4 extender session.

Total hang time for day: 20 minutes (0.33 hour)
Total hang time for week ending, 9/3/2011: 190 minutes (3.17 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Thursday, 9/1/2011:

8:00 AM: 20 min Bathmate session

12:45: PM: 20 min bundled hang, at 10 pounds. 10 min SD hang, at 15 pounds.

9:00 PM: 20 min bundled hand, at 12.5 pounds. 10 min SD hang, at 12.5 pounds.

Total hang time for day: 40 minutes (0.66 hour)
Total hang time for week ending, 9/3/2011: 230 minutes (3.83 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Friday, 9/02/2011:

2:00 AM: 20 minute tunica stretch, over sofa, at 12.5 pounds.

8:00 PM: 30 minute tunica stretch, over pulley, at 12.5 pounds.

8:50 PM: 20 minute Bathmate session.

10:30 PM: 20 minute tunica stretch, over pulley, at 12.5 pounds.

Total hang time for day: 70 minutes (1.17 hour)
Total hang time for week ending, 9/3/2011: 300 minutes (5 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

Saturday, 9/03/2011:

8:40 AM: 40 minute lig stretch, seated, straight out, over pulley attached under desk, at 10 pounds.

9:25 AM: 20 minute clamping session, with slight erect bends.

5:20 PM: 30 minute lig stretch, seated, straight out, over pulley, at 10 pounds.

6:30 PM: 30 minute lig stretch, seated, straight out, over pulley, at 10 pounds.

7:30 PM: 10 minute Bathmate session.

Total hang time for day: 100 minutes (1.67 hour)
Total hang time for week ending, 9/3/2011: 400 minutes (6.67 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

9/04/2011:

3:30 AM: 30 minute tunica stretch, lying down, over pulley, at 12.5 pounds.

12:40 PM: 30 minute lig stretch, seated, straight out, over pulley, at 10 pounds.

1:30 PM: 30 minute lig stretch, seated, straight out, over pulley, at 10 pounds.

6:27 PM: 30 minute lig stretch, seated, straight out, over pulley, at 10 pounds.

Total hang time for day: 120 minutes (2 hours).
Total hang time for week ending 9/10/2011: 120 minutes (2 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

9/05/2011:

6:20 AM: 20 minute session of clamped, erect (and semi-erect) dry jelqs.

9:40 AM: 30 minute lig stretch, seated, straight out, over pulley, at 10 pounds.

11:45 AM: 30 minute tunica stretch, lying down, over pulley, at 12.5 pounds.

2:00 PM: 25 minute lig stretch, straight down, at 15 pounds. (I started to bleed a little from the glans and had to cut the session short).

9:30 PM: 30 minute tunica stretch, lying down, over sofa, at 12.5 pounds.


Total hang time for day: 135 minutes (2.25 hours).
Total hang time for week ending 9/10/2011: 255 minutes (4.25 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

9/06/2011:

3:00 AM: 30 minute tunica stretch, lying down, over pulley, at 12.5 pounds.

3:00 PM: 30 minute tunica stretch, lying down, over pulley, at 12.5 pounds.

3:40 PM: 30 minute ligament stretch, straight down, at 12.5 pounds.

8:00 PM: 30 minute bundled stretch, straight down, at 12.5 pounds.

Total hang time for day: 120 minutes (2 hours).
Total hang time for week ending 9/10/2011: 375 minutes (6.25 hours)

[sdaddy Senior Member Find all posts View Profile Close sdaddy]

9/07/2011:

3:50 AM: 30 minute tunica stretch, lying down, over sofa, at 12.5 pounds.

3:33 PM: 30 minute ligament stretch, seated, straight down, at 12.5 pounds.

4:25 PM: 20 minute ligament stretch, seated, straight down, near portable heater, at 10 pounds.

6:03 PM: 20 minute ligament stretch, seated, straight down, at 12.5 pounds.

8:00 PM: 25 minute ligament stretch, seated, straight out, over pulley, at 12.5 pounds.

9:05 PM: 20 minute tunica stretch, lying down, at 12.5 pounds over sofa edge.

Total hang time for day: 145 minutes (2.41 hours).
Total hang time for week ending 9/10/2011: 520 minutes (8.667 hours)