Member of the Month Nov 12
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My glans go cold but not blue, they keep their colour.
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If you heated your ding dong up while you stretched, you'd probably see gains a little faster"Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Using IR, you are totally correct. Without that, not a bunch of heat will make it to the target tissues. Then, you want to cool it while in the extended state.Originally posted by Toadstool View PostThe above is not meant to be argumentative, abrasive or confrontational. Take this and everything you read with a grain of salt.Comment
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I do that sometimes, I'll put on a pair of shorts and let the padlocks hand out the opening and I stick a heat pad down the front to keep things warm, but sometimes I just don't bother.Comment
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Sunday, October 14Originally posted by Toadstool View Post
Warm up > 3 flaccid bends > 2 erect bends > 440 s2s > Warm down"Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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hey toadstool, so should i stretch while warming up at the same time? or do these separate?
thanksLast edited by ocremix; 10-14-2012, 01:37 PM.starting BPEL:" 5.0 "
current BPEL : "5.5 "
short-term goal BPEL : "6.5 "
* Currently Doing JP90 *Comment
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I'm sure that heat will help your gains. if you can get an IR lamp and shine it on your ding dong while you stretch, it will help.
But, there is a separate warm up/warm down aspect. Always warm up and warm down."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Tuesday, October 16Originally posted by Toadstool View Post
Warm up > 4 flaccid bends > 2 erect bends > 460 s2s > warm down"Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Wednesday, October 17
testicle massage
Thursday, October 18Originally posted by Toadstool View Post
Warm up > 4 flaccid bends > 2 erect bends > 480 s2s > warm downLast edited by Toadstool; 10-18-2012, 12:55 PM."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Saturday, October 20Originally posted by Toadstool View Post
Warm up > 4 flaccid bends > 2 erect bends > 500 s2s > 50 2-3second towel raises > warn dowmLast edited by Toadstool; 10-20-2012, 03:15 PM."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Monday, October 22Originally posted by Toadstool View Post
Warm up > 4 flaccid bends > 3 erect bends > 510 s2s > 10 mins edging > Warm down
testicle massageLast edited by Toadstool; 10-22-2012, 03:25 PM."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Wednesday, October 24Originally posted by Toadstool View Post
Warm up > 4 flaccid bends > 3 erect bends > 520 s2s > 50 2-3 second hold towel raises > warm downLast edited by Toadstool; 10-24-2012, 11:08 AM."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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Thursday, October 25Originally posted by Toadstool View Post
testicle massage
Friday, October 26
Warm up > 4 flaccid bends > 3 erect bends > 530 s2s > warm down.
50 2-3 second hold towel raises + 10 minutes edgingLast edited by Toadstool; 10-26-2012, 12:35 PM."Know the rules well, so that you may properly break them" - The Dalai Lama
Do not criticize the seed for not yet being a tree.
Character is destiny - Sigmund Freud
As long as I have breath in my lungs, I will make this happenComment
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What's S2's? Supa Slammers?PATIENCE
CONSISTENCY
FOCUS and
DETERMINATIONComment
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