Announcement

Collapse
No announcement yet.

Toadstool's progress

Collapse
X
Collapse
 
  • Page of 30
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 8 9 10 11 16 30 template Next
  • #76
    Here's a new routine. The PNF + Uli #3's didn't give me any gains, so I've been switched to mini sessions of jelqing.
    I'll do a base amount of 200 reps to start, divided into 2 or 3 sessions in a day.

    It'll look like this:
    morning: Warm up> 110 jelqs > Warm down
    Night : Warm up > 110 jelqs > Warm down
    I'll also be doing my edging and kegels as well.

    Each mini session has a lower overall intensity, so I'm able to increase the number of total reps in a day by about 10-20%.
    I'll also be increasing the intensity of the base reps by 1-2% each workout.
    I could probably do more reps in each mini session than i posted above, but I want to take it slow.

    Tomorrow, I'll do 120 in each mini session.
    "Know the rules well, so that you may properly break them" - The Dalai Lama
    Do not criticize the seed for not yet being a tree.
    Character is destiny - Sigmund Freud
    As long as I have breath in my lungs, I will make this happen

    Comment

    • #77
      I'll be alternating between routine A & B throughout the week.

      Routine A: mini sessions consisting of 2-4 Warm up> Jelq > (edging) > Warm down. (Edging wouldn't be in each mini session. Once a day only)
      Jelqing would start at low and working my way up slowly over time. I can do a full hour of straight jelqing and still see great PIs, so I'll be testing myself in this. It's still to be updated as to how fast I'll be increasing the increments.

      Routine B: Warm up > Biker lock hanger > Towel raises > Warm down
      This one is to help with my turtling.
      "Know the rules well, so that you may properly break them" - The Dalai Lama
      Do not criticize the seed for not yet being a tree.
      Character is destiny - Sigmund Freud
      As long as I have breath in my lungs, I will make this happen

      Comment

      • #78
        Monday, July 2
        Warm up > 130 Jelqs > 10 minutes start/stop > Warm down
        Warm up > 77 jelqs > Warm down
        Warm up > 77 Jelqs > Warm down
        "Know the rules well, so that you may properly break them" - The Dalai Lama
        Do not criticize the seed for not yet being a tree.
        Character is destiny - Sigmund Freud
        As long as I have breath in my lungs, I will make this happen

        Comment

        • #79
          Tuesday, July 3rd

          Warm up > 74? minutes Biker lock hanger > 60 towel raises > 5 minutes start/stop > Warm down

          I was aiming for 74 minutes, but I didn't watch the clock. I don't know when I started, so I took a guess. It's +/- 5 minutes. I think? heh...
          Toadstool
          Toadstool
          Senior Member
          Find all posts
          View Profile
          Last edited by Toadstool; 07-03-2012, 11:36 PM.
          "Know the rules well, so that you may properly break them" - The Dalai Lama
          Do not criticize the seed for not yet being a tree.
          Character is destiny - Sigmund Freud
          As long as I have breath in my lungs, I will make this happen

          Comment

          • #80
            Wednesday, July 4
            Warm up > 134 Jelqs > 7 minutes start/stop > Warm down
            Warm up > 80 jelqs > Warm down
            Warm up > 80 Jelqs > warm down

            I'm already fuller and turtling less. I have great EQ. It's at about 11... What I previously thought was a 10 just isn't as hard or full as what I'm getting now.
            According to the JP90, two milking motions = 1 rep. I've been doing 1 motion per rep. So that means the numbers are actually half of what you probably thought I was doing. I keep it very short, but I compensate by making it very intense. I use a fairly strong grip.
            Toadstool
            Toadstool
            Senior Member
            Find all posts
            View Profile
            Last edited by Toadstool; 07-04-2012, 11:06 PM.
            "Know the rules well, so that you may properly break them" - The Dalai Lama
            Do not criticize the seed for not yet being a tree.
            Character is destiny - Sigmund Freud
            As long as I have breath in my lungs, I will make this happen

            Comment

            • #81
              My Toad! Mine mine mine!
              The world's still a toy if you just stay a boy!

              Comment

              • #82
                Thursday, July 5

                Warm up > 75 minutes Biker hang > Towel Raises > Warm down
                This time I"m uses an alarm clock.
                "Know the rules well, so that you may properly break them" - The Dalai Lama
                Do not criticize the seed for not yet being a tree.
                Character is destiny - Sigmund Freud
                As long as I have breath in my lungs, I will make this happen

                Comment

                • #83
                  Originally posted by CUSP82 View Post
                  My Toad! Mine mine mine!
                  I am the people's Toad!
                  "Know the rules well, so that you may properly break them" - The Dalai Lama
                  Do not criticize the seed for not yet being a tree.
                  Character is destiny - Sigmund Freud
                  As long as I have breath in my lungs, I will make this happen

                  Comment

                  • #84
                    I measured myself today and it was a distinct 7.75, and even a tick more on the ruler.
                    I think I found a routine that works for me Thanks BigAl.

                    I will probably measure myself and remeasure, because it never quite feels real. This whole gaining process is still surreal to me.
                    I guess that's why BigAl is such a stickler for EQ. It not only helps with the PIs, and ensuring proper gains, but it also allows you to take accurate and proper measurements.
                    "Know the rules well, so that you may properly break them" - The Dalai Lama
                    Do not criticize the seed for not yet being a tree.
                    Character is destiny - Sigmund Freud
                    As long as I have breath in my lungs, I will make this happen

                    Comment

                    • #85
                      Friday, July 6
                      Warm up > 138 Jelqs > 11 minutes start/stop > Warm down

                      Warm up > 82 Jelqs > Warm down

                      Warm up > 82 jelqs > Warm down
                      Toadstool
                      Toadstool
                      Senior Member
                      Find all posts
                      View Profile
                      Last edited by Toadstool; 07-06-2012, 03:46 PM.
                      "Know the rules well, so that you may properly break them" - The Dalai Lama
                      Do not criticize the seed for not yet being a tree.
                      Character is destiny - Sigmund Freud
                      As long as I have breath in my lungs, I will make this happen

                      Comment

                      • #86
                        friday, july 7

                        warm up > 76 minutes biker hang > 60 towel raises > 7 minutes start/stop > warm down
                        Toadstool
                        Toadstool
                        Senior Member
                        Find all posts
                        View Profile
                        Last edited by Toadstool; 07-07-2012, 03:11 PM.
                        "Know the rules well, so that you may properly break them" - The Dalai Lama
                        Do not criticize the seed for not yet being a tree.
                        Character is destiny - Sigmund Freud
                        As long as I have breath in my lungs, I will make this happen

                        Comment

                        • #87
                          Originally posted by Toadstool View Post
                          friday, july 7

                          warm up > 76 minutes biker hang > 60 towel raises > warm down
                          Biker hang, what is this?
                          Going an inch and 1/2 deeper than before

                          Comment

                          • #88
                            How are you Toad? it's been a long time. I see you're doing good! Keep it up!!!

                            + I've also never heard of the biker hang.. is it hanging a bike on your dick or?
                            TheSperminator
                            TheSperminator
                            Member of the Month Oct 12
                            Find all posts
                            View Profile
                            Last edited by TheSperminator; 07-07-2012, 01:37 PM.

                            Comment

                            • #89
                              Hey brainsick! Yea it has. I see you around the forums, giving out good advice

                              The biker hang is my short form for a passive stretcher that BigAl recommended for me. You can see a sketch here Making an all day penis stretcher - PE Forums- The Original Free Penis Enlargement Forum

                              You tie an elastic around a padlock and your dig dong, and let it hang for an amount of time. It's supposed to help with turtling.
                              "Know the rules well, so that you may properly break them" - The Dalai Lama
                              Do not criticize the seed for not yet being a tree.
                              Character is destiny - Sigmund Freud
                              As long as I have breath in my lungs, I will make this happen

                              Comment

                              • #90
                                Thanks man You're also doing great as a mod on these forums! Love the broken focus-quote also, so true.

                                + that exercise is interesting. I'm glad I've discovered it. Probably gonna use it in the future ..

                                Comment

                                Previous 1 2 3 4 5 6 7 8 9 10 11 16 30 template Next
                                Working...
                                X