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You've got some big starting stats there bud. If you put on half an inch in length and girth you'll be enormous.
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Thanks PEskeptic for your support.Comment
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Completed exercise and 4 sets of 20 min hanging 2.5 lbs, No Ulis or erection squeeze..too tired Friday and Sat off days.Comment
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Reading some of the newbie routine, you have to hang weight that is challenge to you, well 2.5 lbs is not. I hung before, well jump up to 5lbs or 7.5..Comment
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Complete JP routine and 4 sets 20 min at 7.5lbs, also 10 Uli and 10 erect squeeze.Last edited by skins; 10-30-2011, 08:44 PM.Comment
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Complete JP routine and 5 sets 20 min at 7.5lbsComment
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Not exercising todayComment
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No exercise again not until Sunday to get back on routine.Comment
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Sunday offComment
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Did a hour of hang at 5lbs and JP90 exercise, TuesdayComment
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Did a hour of hang at 5lbs and JP90 exercise, Wed.Comment
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Did a hour of hang at 5lbs and JP90 exercise,ThursdayComment
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Friday break, will just warm-up and light stretches..You must do you kegels to keep your Positive PIs.Comment
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Did JP 90 routine no hanging, felt better with out the hanging. Did erection stretches, alot of uli and erect clap..also cool down 10 times 10 warm and cold water. Penis feels good.Last edited by skins; 11-14-2011, 11:48 PM.Comment
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Did JP 90 routine no hanging, Did erection stretches, alot of uli and erect clap..also cool down 10 times 10 warm and cold water. Penis feels good. Didn't do kegels, forgotComment
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