epsilon log

[epsilon Senior Member Find all posts View Profile Close epsilon]

4/8/09

A OK, done regular routine, check my buddy thoroughly, side and up, definitely healthier since I start, done some reading regarding the theory of PE, hmmmm still quite confuse, o well experience the best teacher. I'll see the result after one week, I wonder whats the effect of removing squeeze and putting the tunica thug? cant wait.

Routine :

8minutes Warm up
10 Minutes Strecth
5 minutes Tunica Thug
10 Minutes Jelq
20 V Jelq
10 ULI

I cant wait for the measure... HOPE my buddy wont turtle..

[epsilon Senior Member Find all posts View Profile Close epsilon]

4/9/09

Done the usual, tunica thug really making the difference, after my routine I'm doing a 15 minutes fowfers and look at my thing, in he head you can see two ligaments so vivid, scare the shit out of me and quickly stop fowfers no harm done though I guess, that's the effect of Tunica being force. since my PI are still great and my thing can follow exercise, still me and my thing dont communicate that mush, it seem's to want more thoug, but PE is less is more and I must know the importance of restday.. Is there no 6 on 1 routine? ok I'll take 2days off and see the result. can't promise I wont balloon thoug^^April 14 will be my measuring date wonder if I still have newbie gains.. But as I've said I'm looking on cementing..

[epsilon Senior Member Find all posts View Profile Close epsilon]

4/10/09 OK, my routine goes nice and smooth, got some privacy in the room, edging was a success...Got a morning wood when I wake up, nice flaccid hang..


I'm in a two day off for healing..^^ hate day off.. none the less I'll already achieve my goal until MAY09(6x5) I'm not in the haste anymore... just taking it slow this time..

4/11/09

NO PE, NO ULI, NO Stretch, NO EDGING, just rest..

4/12/09

Edging before sleep, warm up for 4/13/09..

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Good to see you've cemented your gains

Keep it up bro!

[epsilon Senior Member Find all posts View Profile Close epsilon]

Good to see you've cemented your gains

Keep it up bro!

Thanks for dropping by bro, just taking it light and easy from now on..^^


I got a nice hung and a nice Flaccid. Ready for another PE tommorow^^

[epsilon Senior Member Find all posts View Profile Close epsilon]

Finally rest day was over, I might change my rest day pattern, might do it 4-1 ,, 2 days was pretty long for me. I'll continue my routine for next two weeks. Good luck to all PEer

[epsilon Senior Member Find all posts View Profile Close epsilon]

OK I'll Stick for this for two weeks (PWEEWW Finally no squeezes)

12noon= Ligament

8 minutes warm up Water Dip
30 seconds stretch all Direction.. Down, Left, right, up, down, helicopter 5 seconds in between.
2 set JAI
6 Tunica Thugs
10 Minutes Jelq (Low erection)
5 Uli (Can't help this one, been part of my routine since the beginning)
3 minutes Cool down..

10pm- High erection

8 minutes warm up Water Dip
30 seconds stretch all Direction.. Down, Left, right, up, down, helicopter 5 seconds in between.
5 set JAI
2 Tunica Thugs
15 Minutes Jelq (High erection)
10 Uli
3 minutes Cool down..


HMMM well that will compromise, hope fully i wont change,, I'll see the result in one week and PI..

[epsilon Senior Member Find all posts View Profile Close epsilon]

Certain types of Jelq squeezes can help you with base thickness. Grab your dick like you normally would for a jelq stroke, jelq about halfway up, stop your hand, and keep it there acting as a clamp of sorts. Then take your other hand and jelq up to that hand and do that repeatedly for 15-20 reps. I wouldn't advise you to do this if you're a beginner, however. Let your dick be conditioned for a few months before attempting these.

I need this one, not for the upcoming two months. just posting it here just in case..

BIG TIME Thanks form the INFO

[epsilon Senior Member Find all posts View Profile Close epsilon]

Done the usual, strong morning wood, nice hang.. nothing to report except the deviation for tunica thug, I only did 5.

[epsilon Senior Member Find all posts View Profile Close epsilon]

4/15/09


Ok done the usual, had ejaculated twice yesterday (damn masturbation, I had holding for three days, its so good to release it) I declare today as rest day. Does not feel good for a routine since there are many job. Better do it tommorow. ^^ As I surf I recon I'm measring the wrong way, seems the way I measure was not same as the other, but none theless I follow the new one, so I have no gain to report. T_T joke, hehehheheh yeah I'm still 6x5.. but in the current measurement, I know I have gains..

4/16/09
Restdays today... 3 on 1 routine, 2days restday? my unit cant wait. Not even piss pull or kegel will be made today..

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

4/15/09


Ok done the usual, had ejaculated twice yesterday (damn masturbation, I had holding for three days, its so good to release it) I declare today as rest day. Does not feel good for a routine since there are many job. Better do it tommorow. ^^ As I surf I recon I'm measring the wrong way, seems the way I measure was not same as the other, but none theless I follow the new one, so I have no gain to report. T_T joke, hehehheheh yeah I'm still 6x5.. but in the current measurement, I know I have gains..

4/16/09
Restdays today... 3 on 1 routine, 2days restday? my unit cant wait. Not even piss pull or kegel will be made today..

Keep up the good work and don't feel guilty about jerking off twice in one day you probably needed it.

[epsilon Senior Member Find all posts View Profile Close epsilon]

Keep up the good work and don't feel guilty about jerking off twice in one day you probably needed it.

Thanks for the posting and advice have not engage in love making for a year, or sex.. Hmmmmmm I could hold edging for 20-25 minutes, I badly needed it.

[epsilon Senior Member Find all posts View Profile Close epsilon]

Hi,

I've discover that in order to have a strong hard 100% morning wood I need a 6hours sleep, I wake up 4hours and look at my unit, damn wheres my wood, fall asleep again after 2 hours my stand up, funny my unit was so hard, so from now on I'll sleep minimum of 3 hours except busy season.


Regular routine: Noon : Tunica war. Evening Pressure Point.


Been busy lately. have measured my flaccid None bone .. 3.75 inch wow, thanks KP for the fowfer they are really making my flaccid lengthy. If i recon it right I got 3inch Post PE flaccid length.. ^^

[Keido Senior Member Find all posts View Profile Close Keido]

How much sleep do you get on average, epsilon?

[epsilon Senior Member Find all posts View Profile Close epsilon]

Thanks for posting keido, I sleep past months around 5-6, plan to make it 6-7 though, crazy job out here, specially deadline, but I it had been my habit to have a minimum of 4-5 sleep back in college. I'll just bring that in my system. But proper sleep was needed in PE plan to have at 6-7 hours from this point on^^