NLarge Log

[NLarge Member Find all posts View Profile Close NLarge]

And a Log it will be..

I've known about PE for about a year, jelqing and stretching and what not but didn't get serious about it until mid March 09. So on and off for two weeks I would jelq in the shower for a minute or two lightly to get the technique down, or so I thought. I first found this site around the first of April and was motivated and convinced it would work for me. So I decided I'd get to work on a bigger penis. I started April 6 with the 90 day beginner routine to get a good feel of what a real session feels like. I didn't bother with measurements since I 'knew' I would get wild gains over time. Ha! Took my first official measurements on the 22nd, about three weeks in.

90 Day Starter Routine - April 6, 2009 (5 on, 2 off)
Starting: (April 22, 2009)
FL: 4.0"
FG: 4.0"
BPEL: 6.0"
EG: 4.5"

Worked on perfecting the jelq and getting the right stretch over the first 3 weeks and my dick's responded well, good PI's, fuller and much more vascular. 5 on and 2 off days may be intense but I see no problems with how its responding so far so I'm keeping at it.

Supplements: L-Arginine (2), Lysine, Zinc, Super-B Complex, Centrum Multivitamin, Cayenne Fruit caps

I take the Super-B and multi 7 days a week, and the two aminos and zinc on workout days only. Super-B and multi's power the healing I need on off days so I can't leave them out. Cayenne I'll experiment with workout days only.

Goals:
Short - EL: 7.0" EG: 5.0"
Ultimate - 8x6

Gonna measure every 2 weeks from now, on off days and looking forward to seeing some gains. Will probly update the log over the long haul with routine updates and measurements and I'm really looking forward to trying the Babbis routine or adding Jais after the next 2 months.

[Larger Senior Member Find all posts View Profile Close Larger]

Hiya NLarge, awesome name by the way.

5 on 2 off sounds like a pretty solid workout, if you're getting positive PIs keep with it. I tried it and didn't get nearly the gains I have since I've adopted a 1 day on 1 day off routine. Measure every 2 weeks for a month and then measure monthly. It's hard, but the discipline will really pay off. I added Jais right away, I think I attribute those most of all to my increase in length.

Sounds like you have a plan, keep us updated!

[NLarge Member Find all posts View Profile Close NLarge]

Jais will probably be one of the first new stretches I add to my routine. I'm going to be focusing on length and might have to adjust my routine to achieve it. I was looking at the babbis routine and the only real difference is more off days and jelqs are at 30-50%. To mesh the two routines I could increase off days and I'm doing JonPop's routine at 30-50% anyways. Could be why I'm getting good PI's with it.

[NLarge Member Find all posts View Profile Close NLarge]

Great workout today! Did the correct v-jelq today and it works so much better with better PI's afterward. I was v-jelqing sideways with knuckles up, haha. Edged after the workout and lasted for 20 minutes while not avoiding the glans and 4 PONRs. I'm going to add edging for stamina work going into the 2nd month. Going on a MWF plan with that. I also want faster gains while still conditioning my dick so I'm going to lower the intensity and hybridize the 90 day beginners and babbis routine. Not much changes:

Hybrid routine: == Mon,Tues,Thurs, Fri on ~ Wed and weekends off ==
10 min hot wrap
'Classic' stretches [L, R, SO, Up] w/ helicopters, kegels and 10 L/R rotaries between
Alternating 50 Jelqs and 30 V-jelqs (at 30-50% erection) - 150 total jelqs, 90 total v-jelqs
5 min warm down

This gives an extra day to heal and grow. Lower erection level and light grip lowers intensity and allows for emphasis on length. 'Less is more.' V-jelqs for girth still. To me the secret to babbis is the lighter workload and more offdays.

Vet advice?

[NLarge Member Find all posts View Profile Close NLarge]

Something must be working. Had a great rest weekend, flaccid hung great and had alot of those boners outta nowhere. Either that or it was my girlfriend talking dirty to me the whole weekend. Measured tonight to see how the growth is coming along after 4 weeks, and wont touch the ruler for another 2 weeks.

One Month in
BPFSL: 6.5"
BPEL: 6.25"
EG: 4.5"

Not sure how the flaccid stretch relates, but I'm surprised it stretched that far, last time I tried it went 6 and a quarter. I'll use it as a leading indicator.

[NLarge Member Find all posts View Profile Close NLarge]

Had a terrible workout Thursday coming off my rest day. Dick just wouldn't calm down and allow itself to be jelqed or stretched. After warmup, it would get hard for no reason before I started stretching, and do this on and off wasting my valuable workout time. So halfway through the routine I called it quits, and settled for the positive PI.

Today was probably the best workout I've ever had. It responded well to stretching and hung at the same length after I let go and did helicopters. Jelqing was great as I could almost see my penile tissues expanding with each jelq and the veins were pumped like after a great 'normal gym' workout. I did the slowest and lightest most precise regular jelqs ever, but need to improve on the V-jelqs. It's easy to over grip on those.

Now after 30 minutes it is still plump and slightly red. Got some kegels and a edging session to finish off the week. Then I head into my growth offdays.

[NLarge Member Find all posts View Profile Close NLarge]

My immediate after effects of a good 30 minute edging.

- Increased horniness
- Quicker spontaneous erections
- Fuller flaccid
- Harder erections
- Increased length and girth
- Relaxed feeling

I use slow strokes for the first 15 minutes when I reach my first PONR, then quick strokes for the remainder. I'm training my system to hold back ejaculation and more PONRs helps me with this. I got 3 or 4 more PONRs with the quicker stroke. I may be able to last long with slow strokes while stroking the glans, but I want the ability to have multiple orgasms.

[Skyx Junior Member Find all posts View Profile Close Skyx]

Something must be working....boners....girlfriend talking dirty to me...

its definetly working!!

[NLarge Member Find all posts View Profile Close NLarge]

Week 6

UPDATE
Hybrid routine: == Mon,Tues,Thurs, Fri on ~ Wed and weekends off ==
10 min hot wrap
'Classic' stretches [L, R, SO, Up] w/ helicopters, kegels and 10 L/R rotaries between
** Jai stretches (1 set x 20 reps)
Alternating 50 Jelqs and 30 V-jelqs (at 30-50% erection) - 150 total jelqs, 90 total v-jelqs
5 min warm down

Added Jais to the routine, 1 set to help break me in. Read jais gave a lot of folks their length gains, and Larger recommended it. I'm now taking cayenne 7 days a week for increased blood flow. Decided it'd help on growth days. Also last week I added green tea extract, giving it a shot see how it works. 7 days/week. Love me some antioxidants.

Full lumbering dick all weekend and off days are growing on me because of it. Also, I had a slight leftward bend about an inch from the base that made my dick look like it pointed left, instead of a wacky curve thank god. Just noticed it's starting to work itself out and straighten up.

[NLarge Member Find all posts View Profile Close NLarge]

Week 7 and 8

Last week I went on a cruise and was limited to just half the routine, the stretching portion. I didn't get to measure before so after this week I'll have a good measurement for progress. This week, ill go 4 days straight of the hybrid routine with edging twice this week. I'm also getting back into the workout thing so by Saturday should be up and running at 24 hour fitness.

Hope my dick didn't get stunted due to the semi-layoff the past week but so far a good workout today.

[NLarge Member Find all posts View Profile Close NLarge]

Start of Week 9.

Quick update:

Two Months in
BPFSL: 6.75"
BPEL: 6.5"
EG: 4.5

Another quarter inch in gains. Life's gotten busier but I'm still able to keep up. Just 4 more weeks of the beginner routine.

[NLarge Member Find all posts View Profile Close NLarge]

Week 10:

Another week, another step closer to the end of the beginner routine. Will measure this weekend.

~Lesson Learned: Do not rush your workouts, or your jelqs. A rushed jelq is a bad jelq. Put your heart into it, there's like a ZEN to this.

Monday thru Wed this week I was on a tight schedule with work and school but I had to get the workout in, so I half-assed it to get the reps in. Later on I semi-turtled and had bad PI's. Today, plenty of time, no rush, and my dick looked big and plump like when I was gaining the first 2 months.

[DT1988 Member Find all posts View Profile Close DT1988]

Great progress there Nlarge. You don't feel like your penis is being worked too hard with 5 days on 2 off? I'm curious to try that myself as I'm just getting into PE.

I completely agree with you in rushing. Better to take your time and get 15 great jelqs instead of 30-40 bad ones. Keep working hard those gains are damn awesome!

[NLarge Member Find all posts View Profile Close NLarge]

Honestly I didn't think it was overworked on a 5 and 2. But I came to realize that the rest days were just important for growth, so I modified it and added an additional rest day. So I take Wednesdays off normally to rest.

[NLarge Member Find all posts View Profile Close NLarge]

WEEK 12!

Last week of the 90 day beginner routine. And I've learned alot. Ins and outs of PI's, edging, how to jelq (for long lasting flaccid hang), proper V-jelqing, proper stretching force, nutrition and patience. But I know thats just scratching the surface.

Forgot to measure the 10th week, but I figure I've gotten more patient and can track progress better monthly. I don't feel bigger but will measure for sure this Sunday to see how I should tweak my routine now that I'm conditioned.