NLarge Log

[DT1988 Member Find all posts View Profile Close DT1988]

Very cool Nlarge!

Do you feel a big increase in EQ? I'm curious as to what's the most effective Jelq for "long flaccid hang."

After 90 days what do you think you'll move on to? Do you think you'll keep doing the routine you're doing now, or progress into some more intense kind of length stretching/girth. Good luck, all the best.

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

Your gaining as you progress with your Workouts,you are a very good example

Keep up the good work bro!

[NLarge Member Find all posts View Profile Close NLarge]

Very cool Nlarge!

Do you feel a big increase in EQ? I'm curious as to what's the most effective Jelq for "long flaccid hang."

After 90 days what do you think you'll move on to? Do you think you'll keep doing the routine you're doing now, or progress into some more intense kind of length stretching/girth. Good luck, all the best.

EQ is top notch, compared to pre-PE. I'll get random erections throughout the day and I'm horny more often, always wake up with morning wood, and have a full, plump flaccid most the day. I attribute that to quality jelqing and those are all positive PIs.

As far as jelqing for the flaccid hang. I have a theory that if you get your flaccid hang longer your erect length will follow. This is mainly due to the fact that you are trying to get positive PIs and a longer flaccid is a big one in that department. I pretty much jelq for the positive PIs, which are the indicators for growth. My jelqs are light grip, low 10-60% erection level, low intensity slow 4 second jelqs. Grip just enough to where you feel the 'blood bulge' moving up the shaft. Of course I am targeting length. And after the workout my penis feels kinda like warm soft clay, really pliable, full of blood, bouncy perhaps?

After 90, I just have to reassess my goals and tailor it. I know enough about my dick now to know where I want it to go. I still want to hit 7" in length so thats my main priority but I'm gonna give more effort for girth. Keeping the same routine but adding flaccid bends and ulis first, and increasing intensity on the stretches and jelqs.

[NLarge Member Find all posts View Profile Close NLarge]

Had my once a month horrible routine today. I was so horny and my EQ was so high I could not jelq or stretch right. Stretch a little, blood comes flowing in.. jelq 20 reps and I'm rock hard.. etc. At least my EQ is good! And this is after taking Wednesday off.

Because of this I'll get my last routine of the 90 days in tommorow, then take a much needed week off. Sucks because I want to gain more, but I just gotta recharge my batteries before the post-90 new routine.

BPSFL: 6.75"

Disappointing. If theres any correlation my BPEL didnt change and my gain streak is gone. Maybe I'll see growth on my week off, clear out some scar tissue, keep up the nutrition. Mentally I'm PSCYCHED!! Good riddance beginner label.

[NLarge Member Find all posts View Profile Close NLarge]

Update:

Three Months in
BPFSL: 7.0"
BPEL: 6.75" (+.75")
EG: 4.625" (+.125")

Measured on my official last day of the 90 day routine, after 2 off days. Bam! growth. Finally saw an eighth an inch in girth. Streak still on!

Next up.. one week off.

[epsilon Senior Member Find all posts View Profile Close epsilon]

Update:

Three Months in
BPFSL: 7.0"
BPEL: 6.75" (+.75")
EG: 4.625" (+.125")

Measured on my official last day of the 90 day routine, after 2 off days. Bam! growth. Finally saw an eighth an inch in girth. Streak still on!

Next up.. one week off.

Congrats dude

[irishlanger Junior Member Find all posts View Profile Close irishlanger]

Great thread man - well posted and very informative. Good to see your getting the gains also. PE Rules!!

[Fenix Member Find all posts View Profile Close Fenix]

Congrats on the gains, keep it up

[hanky Banned Find all posts View Profile Close hanky]

edging????

im a rookie and would like to know EDGING meaning, plus the four letter po??? letters thanks

[NLarge Member Find all posts View Profile Close NLarge]

2 good threads for edging:

https://www.pegym.com/forums/beginne...ing-101-a.html

https://www.pegym.com/forums/beginner/3757-edging.html

-----

My dick feels healthy and natural so far during the break. Flaccid hang is low and measures a little over 4" most the time. EQ is grand. A+ on the break.

[NLarge Member Find all posts View Profile Close NLarge]

Week break is done and its time to get back into it.

Took Monday and today off, some sinus infection crap messed me up. But I edged today and the sensations were absolutely phenomenal. I could barely last the usual 15 minutes before the first PONR, I was done after 20 minutes but when I stroked the head it felt soooo good! Dick looked huge and the head was a big ass mushroom.

Therefore, new goals:
- improve on consistent edging, become an edging master
- more consistent kegeling
- hit 7.25" BPEL, 4.75" EG

Routine: (M T Th F on, W / weekends off)
10 min hot wrap
'Classic' stretches [L, R, SO, Up] w/ helicopters, kegels and 10 L/R rotaries between
Jai stretches (1 set x 30 reps)
Flaccid bends (4 reps all directions) - GIRTH Days only
**
60 Jelqs (10-50% erection)
40 V-jelqs (10-50% erection)
60 Jelqs (10-50% erection)
40 V-jelqs (10-50% erection)
Uli (2 reps 90% erection 30 secs) - GIRTH Days only
5 min warm down

** Jelqs and V-jelqs will be 50/30 on girth days at 50-70% erection

Tweaked for a bigger emphasis on girth, but the main goal is to eclipse the 7" mark first. Oh so close. Girth days probably Monday, Thursday. Don't want to go into the weekend with a weak EQ.

Nutrition: still taking JonPop's main 5 supps, plus Ginkgo Biloba, Green Tea Extract and Korean Ginseng
Dropped the cayenne, perhaps I'm too young to feel the effects it has on my circulation. Ginseng is known for its energy effects, so it should pep me up too.

[NLarge Member Find all posts View Profile Close NLarge]

Official re-start date is July 13, 2009. I was sick and got in like 2 workouts last week, weaakkk.

So I tweaked the routine, Jai's are now the first stretch exercise followed by the basic stretch. Also I cut the girth-specific exercises for now. If I was gaining a quarter inch per month the first 3 months, I couldn't find myself changing what works. Length baby.

I finally beheld the power of the V-Jelq. After I did them today, my girth was bulging and expansive past the mushroom of my head. I just go slow with 9 second v-jelqs (3 seconds per angle) at 50-70% erection level. Maybe the higher intensity is what did it.

Length babyy, but I'll take some girth with it.

[NLarge Member Find all posts View Profile Close NLarge]

Ok, new update.

The past two weeks I've gone down from 4 to 3 workouts per week, while keeping up the new higher intensity. Going MWF now. The experiment this month will be to see if I truly am a 'less is more' kinda guy.

I took an unofficial measurement one day after edging and it topped out at 7" BPEL, but BSFSL also was the same at 7". I could be growing but it doesn't feel like it. Next measurement coming up next weekend.

I'm also stepping up my strength training workouts and making good gains on chest, back, and arms. Working on getting my legs up but overall I feel healthy all over.

[NLarge Member Find all posts View Profile Close NLarge]

I definitely don't think I'm a less-is-more gainer. I've gotten away from JP's routine where I gained 3/4" in 3 months, and my new routine I'm doing 50-70% erection jelqs. Straying from the original plan.. not good. Just looking at my dick now, it does seem girthier.

But since I'm doing this to satisfy myself first, length is the first order of business so it's back to basics. Back to 4 days a week, low erection level jelqs, lighter grip. I'll be doing the same routine from 3 posts above but cutting the girth exercises once again and jelqing at 10-50%.

ONE DAY soon I will achieve that nice lengthy cock and can then concentrate on girthing up!

[NLarge Member Find all posts View Profile Close NLarge]

Four Months in
BPFSL: 7.125"
BPEL: 7.0"
EG: 4.75" ~

That's another 1/4" in length and 1/8" in girth. This shit works son! BPFSL grew by a little this time, I should put more effort into my stretching. Trouble measuring EG, did all this during edging and I measured 5".. but 3/8" in a months time didn't seem right so I undercut it to stay on the safe side. Next month should confirm accuracy.

Big dick growin!