GirthLog2012

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/7/12

10 minute clamp
10 minute jelq
10 minute clamp
10 minute jelq
10 minute clamp
10 minute jelq
@20 minutes edging

Today was pretty intense. Used 2 clamps for all sets. No tape today but i imagine girth reached 5 1/8. I am also sitting forward in the chair every once in a while which puts a little more pressure throughout the shaft. I should also mention that every day in the shower i do a few minutes of slow flaccid jelqs. I think this help with hang and any turtling that might happen. It re-expands everything that has contracted throughout the day.

[bored Senior Member Find all posts View Profile Close bored]

Still following your log. When do you think you will measure next? You do it monthly?

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

I do measure monthly but didnt the last 2 months. I measured a few days ago with no change from my current sig. I will measure again on the first. Looks like i will have a good amount of on days so hopefully will see some gains =)

[Raider Senior Member Find all posts View Profile Close Raider]

A lot of on days are good but rest days are also helpful!!! You're 5 day break I bet will do you wonders. I just took a week off and I know for a fact my girth is feeling a little bit bigger.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

With the 3 sets of each i need 2 days off but lately my on days have been coinciding with my gf's off days so that 2 days turns into 3 or 4.

Exactly what happens to me mate! Sometimes you just have to say 'listen lady i have PE to do!' haha. But seriously my gf is the best, she knows that i do PE and understands that it is about consistency... Perhaps the reason she is so understanding is because she has seen my gains and wants more haha!! I even do it at heres sometimes. Nothing better than a helping hand hehe.

I should also mention that every day in the shower i do a few minutes of slow flaccid jelqs. I think this help with hang and any turtling that might happen. It re-expands everything that has contracted throughout the day.

Even though you have a BPEL of 8" do you still suffer from turtling sometimes? I would never of thought that would happen to someone so big.

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

A lot of on days are good but rest days are also helpful!!! You're 5 day break I bet will do you wonders. I just took a week off and I know for a fact my girth is feeling a little bit bigger.

Totally agree Raider! Giving it time to heal is sometimes overlooked beacause people think that training is more important. Its the same for going to the gym, i have just taken 2 weeks off from it (mainly because of a hectic work schedule) and now i feel/look bigger and stronger. Part of my PE journey will be to take weeks off here and there to help it grow more.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/8/12

Rest day.

Guys i love my rest days but i also would like to have enough on days do actually get some gains =) My ideal shedule with this routine is 1 on/2 off. I feel like last month was basically maintenence. I think it averaged 1 on/5 off. As for turtling Gymboi it happens to all of us! I also have a wicked problem with involuntary kegals which keeps my member tight more often than loose so the jelqs in the shower help with that. I have been lax with my RKs for a while now but when i keep up with them it helps a lot.

Thanks for coming around to my log guys. It really keeps me motivated!

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Looks like a great girth routine, have you been able to sneek in any pumping, Probably dont need it with the routine you have going, but its fun. Good luck with your gains.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

Not yet BigO. I really need a new cylinder. With my curve the one i have leaves a dent in a certain spot on my member. I would HATE for that to become permanent! But yeah it is fun. I love it really lol.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/9/12

Rest day. Will edge for a while.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/10/12

Rest day.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/11/12

10 minute clamp
10 minute jelq/edge
10 minute clamp
10 minute jelq/edge
12 minute clamp (best expansion in a while so i kept it for 2 more minutes)
10 minute jelq
45 minute edge

Great session today though i will be extra fatigued tomorrow because o all the edging.

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/12/12

Rest day. Did edge for about an hour but lost it at the end. Sucks because i wanted to save it for tonight =(

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

Friday the 13th 2012

Rest day. More edging but lost it again =(

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

1/14/11

Rest day.