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  • #76
    When i first started clamping i was doing 3 sets 10 minutes per exercise of clamp/jelq/pump. It was a lot. Now since i got this awesome cylinder i think a good routine day will be 10 minute pump/10 minute jelq/10 minute clamp/10 minute jelq/10 minute pump. Of course with warm ups and downs and now in betweens =).
    pterodactyl

    Currently on the Phallosan Forte

    Comment


    • #77
      1/28/12

      10 minute pump
      5 min jelq/rest
      10 minute pump
      5 min jelq/rest
      10 minute pump

      Put the rice sock on the cylinder for the last set. Got pretty warm in there and felt good. Must warn the sides can get pretty hot. Grea hang for a few hours. Edged for a while and blew on accident. Still feel pretty good though.
      pterodactyl

      Currently on the Phallosan Forte

      Comment


      • #78
        1/29/12

        10 minute pump.
        pterodactyl

        Currently on the Phallosan Forte

        Comment


        • #79
          1/30/12

          Morning:
          10 minute clamp
          10 minute jelq
          10 minute clamp

          Afternoon:
          10 minute pump 4hg
          10 minute jelq/edge
          10 minute pump 4hg
          10 minute jelq/edge
          10 minute pump 4hg
          Side to side shakes for a while

          Girth felt larger while edging today. Will measure on the first. Also during my last pump set i have been sitting up and leaning forward. This seems to target the upper shaft/glans more. Not sure how or why it just feels that way.
          pterodactyl

          Currently on the Phallosan Forte

          Comment


          • #80
            1/31/12

            Rest day. Intentional.

            Well i only got 12 days of exercise in this month but i feel they were all quality days. I would like to get at least 18 on days per month.
            I have clamping down to where it is comfortable the whole time and this new cylinder is awesome. Heres to next month giving me some gains! Oh and i will measure tomorrow and add a pic to my progress album.
            pterodactyl

            Currently on the Phallosan Forte

            Comment


            • #81
              I really think it looked and felt different today during sex and sexual activities. No comments from the girl though. Probably from all the pumping and whatnot yesterday and the flaccid jelqs in the shower with her beforehand. Either way ill take it!
              pterodactyl

              Currently on the Phallosan Forte

              Comment


              • #82
                Do you hit her cervix often?

                Comment


                • #83
                  Sometimes but only a certain angles. I hve kindof a downward curve though so i think that helps.
                  pterodactyl

                  Currently on the Phallosan Forte

                  Comment


                  • #84
                    measured today and saw a 1/16th inch girth gain! Very happy right now. This tells me that my routine is working finally. Length is up a 1/4in but it varies a lot so... Time to start my routine for today
                    pterodactyl

                    Currently on the Phallosan Forte

                    Comment


                    • #85
                      2/1/12

                      10 minute pump @4hg
                      5 minute jelq
                      15 minute pump @4hg
                      10 minute jelq (was looking huge at this point)
                      6 minute pump @4.5hg while leaning forward
                      5 minute jelq

                      Seriously the most plump i have ever been after a workout. Saw a bit of edema forming after second set so thats why the third set was shorter. Looked like a different penis at the end.
                      pterodactyl

                      Currently on the Phallosan Forte

                      Comment


                      • #86
                        I hope i have mentioned somewhere in this thread that i warm up and down for 15 minutes every time i exercise.
                        pterodactyl

                        Currently on the Phallosan Forte

                        Comment


                        • #87
                          Also i got new tubing for my RoP so i will be wearing that a minimum of 8 hours per day.
                          pterodactyl

                          Currently on the Phallosan Forte

                          Comment


                          • #88
                            2/2/12

                            5 minute jelq
                            15 minute pump @4hg
                            10 minute jelq/edge
                            12 minute pump @4hg
                            25 minute edge/jelq

                            Was fatigued after the second set today. Kindof sore where the cylinder digs into the fat pad actually so only did 2 sets. I think this is because with this new cylinder there is no loss of pressure. Not really used to that constant dig. Pretty plump right now and the edging felt great. Dont really see myself clamping very often anymore as the look and feel after a good pump is way better than after a good clamp. Might throw in a set here and there though to see if i get anymore expansion because of pumping.
                            pterodactyl

                            Currently on the Phallosan Forte

                            Comment


                            • #89
                              2/3/12

                              Rest day. Did a little edging though.
                              pterodactyl

                              Currently on the Phallosan Forte

                              Comment


                              • #90
                                2/4/12

                                Rest day. Intentional though i would like to work out.
                                pterodactyl

                                Currently on the Phallosan Forte

                                Comment

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