*insert witty title*

[Schizm Senior Member Find all posts View Profile Close Schizm]

warm up
jelq + kegels
warm down

time 20-23 minutes

[Schizm Senior Member Find all posts View Profile Close Schizm]

my schedule today prevented me from exercising at my usual time...I finished just now

warm up
jelq + kegels
warm down

total time around 25 minutes

since it's night here,no warm water >< I used mostly stretching for warm up...it didn't really feel awkaward to tell you the truth.
I tried jelqing downwards this time for the first time because I seen it's best for length,right?
only that I had to use the reverse jelq method...the one where your palms face downwards,since my balls kept getting in the way when I used regular grip(upward palm)

3rd day in a row today and no pains at all...just a slight discomfort from gripping my balls while jelqing -.-
will continue for tomorrow as well then if there's no pain,I'll continue on to a 5th day and then rest

[Schizm Senior Member Find all posts View Profile Close Schizm]

missed last 2 days because of heavy schedule which ended up in making this week a 3 on, 2 off week
anyway

started again today as usual.
did more downwards jelqs this time.
will try to reach 4 days on and 1 off from now on

[pterodactyl Senior Member Find all posts View Profile Close pterodactyl]

Rest days are not a bad thing

[Schizm Senior Member Find all posts View Profile Close Schizm]

too many of them could be though,right?

continued again today as usual.
2nd in a row

[Schizm Senior Member Find all posts View Profile Close Schizm]

valentine's today and for some reason I don't really feel like pulling my dick.

my girl is away :/

I'll start again tomorrow and try to get that blasted 4 days in a row

[Schizm Senior Member Find all posts View Profile Close Schizm]

4 days in a row today...don't feel any discomfort other than it's getting INCREASINGLY boring to do it.

I think I'll take the next 2 days off and go on a regular 4/2 program...what do you guys think? 4/1 would be better?3/1?

[Schizm Senior Member Find all posts View Profile Close Schizm]

taken sunday and monday off,did yesterday and will continue today.

this is getting extremely boring -.-

[Schizm Senior Member Find all posts View Profile Close Schizm]

did 4 days in a row again,taken yesterday and today off,will continue again with 4 days tomorrow.

I've noticed that doing one handed jelqs feels....better...more pleasureable and less boring

[Schizm Senior Member Find all posts View Profile Close Schizm]

marking the start of usual routine + stretches for further reference

[Schizm Senior Member Find all posts View Profile Close Schizm]

measured at around 16.5 cm just now

[Schizm Senior Member Find all posts View Profile Close Schizm]

measured at nearly 17 cm after 3 months of stretching!

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

I'll answer just one concern you have: I would cut WAY back on the masturbation--maybe once a week or so. This
should give you much better daily results with your p.e. routine.

[Schizm Senior Member Find all posts View Profile Close Schizm]

ah damn....I read this after just having done it -.-

good to know...I'll "try" and cut it down a bit lol

anyway...

marking the start of my girth aimed routine for future reference

JP's stretch
https://www.pegym.com/penis-exercises/flaccid-bend
https://www.pegym.com/penis-exercises/uli
wet regular jelqs

[Schizm Senior Member Find all posts View Profile Close Schizm]

I decided to follow the advice written on one of my threads and decided to do the double handed squeeze instead of an uli so my routine is like this

JP's stretch
flaccid bend
double hand squeeze
wet jelqs

let's see what happens