The AP90 (Anti-Porn)

[RickBhmcsb PEGym HERO Find all posts View Profile Close RickBhmcsb]

If you're that easily tempted I would agree...Switch back the a flip phone.

yes it really works everyone who has the same problem as me has to try it

@jay1983 motivated me to get a dumb phone so i got one yesterday...

waiting to make the switch but it will be this week

i feel better already

i really believe the smartphone can be a gateway drug to other compulsive behaviours

[Anewlife Member Find all posts View Profile Close Anewlife]

What model phone did you end up getting? Enjoy the new life bro!

Thanks happy i found your post it motivated me again to ditch the phone just like i did before

i am using a simple nokia dumb phone ...

i found whatssap web today and i found that it is just as addictive IF NOT MORE

so going to quit that also tomorrow

also sturggeling with alcohol cravings and sugar binges

what a life hahaha
hopefully i will be free of all addicitons soon

THANKS

[RickBhmcsb PEGym HERO Find all posts View Profile Close RickBhmcsb]

We're all here for ya!

Thanks happy i found your post it motivated me again to ditch the phone just like i did before

i am using a simple nokia dumb phone ...

i found whatssap web today and i found that it is just as addictive IF NOT MORE

so going to quit that also tomorrow

also sturggeling with alcohol cravings and sugar binges

what a life hahaha
hopefully i will be free of all addicitons soon

THANKS

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Thanks happy i found your post it motivated me again to ditch the phone just like i did before

i am using a simple nokia dumb phone ...

i found whatssap web today and i found that it is just as addictive IF NOT MORE

so going to quit that also tomorrow

also sturggeling with alcohol cravings and sugar binges

what a life hahaha
hopefully i will be free of all addicitons soon

THANKS

One thing at a time bro. Don't suffocate yourself with withdrawal because it will make you crash if you aren't careful. Baby steps.

[Anewlife Member Find all posts View Profile Close Anewlife]

One thing at a time bro. Don't suffocate yourself with withdrawal because it will make you crash if you aren't careful. Baby steps.

yes relapsed hard yesterday on sugar and that indulged cravings for alcohol

on top of the bill my GF broke up with me this morning

because i was online the whole time on whatssap that made her curious who i was chatting with and this let to an argument

oh the irony

[18x13goalreached Senior Member Find all posts View Profile Close 18x13goalreached]

i do the same with kik

[Anewlife Member Find all posts View Profile Close Anewlife]

it really SUCKS want to kick this so bad

got the book from Rick its really an interesting read

want to kick this once and for all

the anexiety i get when seperated from the deivce is really unreal

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

it really SUCKS want to kick this so bad

got the book from Rick its really an interesting read

want to kick this once and for all

the anexiety i get when seperated from the deivce is really unreal

Bro, there is no anxiety. You hear me? Anxiety is a figment of your imagination, rid it.

[Anewlife Member Find all posts View Profile Close Anewlife]

Bro, there is no anxiety. You hear me? Anxiety is a figment of your imagination, rid it.

AAND you were right once again...

there is no anexiety when seperated from the phone.
there is LESS anexiety.

never had such a clear mind when swithing off the smartphone.

Using a dumb phone right now. still have Whatssap on the iphone but switch it on like once a day

now that my GF broke up with me i really dont have a use for whatssap

I honestly think that losing the smartphone is the last piece of the puzzle to my addictive tedencies

still to beat: Alcoholism, caffeine,

on semen retention for 2 weeks now,

[RickBhmcsb PEGym HERO Find all posts View Profile Close RickBhmcsb]

Glad you're enjoying the book! I'm hoping you'll gain some useful insights from it. Sorry to hear you broke up with your GF.

it really SUCKS want to kick this so bad

got the book from Rick its really an interesting read

want to kick this once and for all

the anexiety i get when seperated from the deivce is really unreal

[Anewlife Member Find all posts View Profile Close Anewlife]

Glad you're enjoying the book! I'm hoping you'll gain some useful insights from it. Sorry to hear you broke up with your GF.

thanks man really appricieate it

next steps for me are

quit alcohol

its really hard but i know that i will get there

GF are allways hard for me

first time single in 10 years

blue balls are real

[RickBhmcsb PEGym HERO Find all posts View Profile Close RickBhmcsb]

Just take it one step at a time. Helps to not keep any alcohol in the house.

thanks man really appricieate it

next steps for me are

quit alcohol

its really hard but i know that i will get there

GF are allways hard for me

first time single in 10 years

blue balls are real

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

One thing at a time bro, the struggle shall soon pass.

[Anewlife Member Find all posts View Profile Close Anewlife]

One thing at a time bro, the struggle shall soon pass.

thanks the struggle here is real

hoping to ovrcome it soon

any tips for quitting alcohol?

Sorry if offtopic

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

thanks the struggle here is real

hoping to ovrcome it soon

any tips for quitting alcohol?

Sorry if offtopic

How much do you drink? Beer? Hard liquors?