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Mr average progress log

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  • #16
    Started back monday with 9 lb for 30 min and 11 lb for 30 min. Pretty big jump but it just felt right. 11 lb is jist right for now. I actually feel like i've done something when its over...

    Past 2 days its been 11 lb for 2 sets of 30 min... gonna habg out here for a bit.

    10-25-12
    My makeshift hanger has had it! Guess i'll be ordering a bib starter today

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    • #17
      Nevermind on the bib hanger. Just discovered the ultimate setup. Lowes sells rubber couplings with hose clamps around them. Call it something like a flex coupling... i cut one end off and used it a little while ago. Awesomeness! No pressure points as its squeezing all the way around

      So just had a 10 min bonus session for today. The most secure, even hang i've ever felt...

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      • #18
        Originally posted by Mr average View Post
        Nevermind on the bib hanger. Just discovered the ultimate setup. Lowes sells rubber couplings with hose clamps around them. Call it something like a flex coupling... i cut one end off and used it a little while ago. Awesomeness! No pressure points as its squeezing all the way around

        So just had a 10 min bonus session for today. The most secure, even hang i've ever felt...

        Can you spare a pic of this set up?

        I've been using the VLC tugger for hanging and I can hang for up to 40 minutes with no cut off circulation. The only thing is that it kinda makes my shaft sore.. if not I would wear it longer, that and im starting to feel immense fatigue in my ligs (awesome)

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        • #19
          3 in. EPDM Rubber Hub x Hub Flex Coupling in Olympia | The Olympian

          Did a google search and found this pic for you. Its what i'm using. I cut the end off so that its only about an inch wide and use that piece... ( so you can make 2 of these out of one coupling)

          Wrap up little jimmy with your favorite wrap, slide it on and screw the hose clamp down til it grabs enough to hang. I'm using almost 14 lb with no problem...

          I did have a thought though. Maybe the bib or whatever would allow a little better circulation since it only grabs the sides??? But its working for me.

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          • #20
            Oh. I think mine is 2" though... just have to see what size works best for you...

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            • #21
              10-27-12

              Yesterday i hit a new weight record. 13.75 lb. I probably need to slow down, but i'm enjoying the heavier weight as my unit actually feels like its been worked... did 11 lb for 30 min and 13.75 lb for 30ish on and off.

              Today i started with 13.75 on the first set. So 13.75 x 30 min for 2 sets lets grow fellas!!!!!!!

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              • #22
                Todays session actually turned into a straight hour long hang with mini breaks thrown in to restore circulation... i like this better and will probably continue on like this. Followed up with some jelqs and my little man is looking huge! Lol. Following with some light clamping to finish it off.

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                • #23
                  Damn dude, you are really hitt'n it hard! thats awesome, have you measured any gains yet?

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                  • #24
                    Haha thanks man. I've been hard at it. I havent measured accurately lately. Need to measure first thing in the morning or something similar for some accuracy. I just pulled a bpsfl of 6 3/4 to 6 7/8 but realized i never logged my bpsfl when i started, but i know for a fact it wasnt 6 7/8 seems like it was exactly half an inch above my bpel so that would have been 6 5/8... so it looks like somewhere between an eighth and a quarter growth on the stretchy so far. Ol flacid is looking much better most days now too, and thats one of the biggest things i wanted. Will report on bpel if i see solid results. I know it definately feels larger and girth seems to be improving. After a session the other day, i looked at it and said, "dang thats a fattie". Lol.

                    I'm not looking for a huge unit, but if i can reach a steady 7x6 that hangs large, i'd probably be fine right there...

                    Thanks for stopping by my log man. It means a lot to have some company on this crazy adventure...

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                    • #25
                      Past few sessions havent been steady. I'm putting work

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                      • #26
                        Oops, got cut off. I'm putting work in, but its finally feeling the effects of going hard and steady. I'm aiming for an hour hang ti.e, but i think i hit 45 ish min yesterday and only about 30 today. Probably should have lowered the weight and continued on. Might give that a go tomorrow and see if i can keep on.

                        I havent logged it much, but i've also experimented with some clamping this past week. I feel like if i really pushed it, my girth would improve easier than my length. It swells up nice when i work on it.

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                        • #27
                          Today i managed a straight hour long hang with 13.75 lb. Was great til the last 15 min or so when circulation wasnt the greatest but still had some feeling, so toughed it out... finished with some manual clamping type stuff.

                          Measured in after workout at 6.5"+!!! Thats crazy if thats right. I know the measurement's right, but unsure if that was only temporary gains or if thats where i'm sitting now. Started at 6 1/8 bepl a few weeks ago... if thats solid progress, i'm hooked. Thats awesome. Only half inch to my length goal if it sticks. But if thats true, i may change my length goal from 7" bpel to 7" nbpel...

                          Couldnt get an accurate girth reading since i lost my woodie after length measurements like 4 times to make sure i was seeing things right.

                          Also, bought a ball weight a little while back and just got it in a couple days ago. Worn it a couple times and today it feels great. No discomfort at all. Dont know whats different, but i can wear it easy today? Will keep this updated too.

                          If you read this log, feel free to comment. I like company on stuff like this and my log isnt getting much action. Yall keep rockin!!!

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                          • #28
                            Wore my ball weight prettty much all day yesterday and slept with it on. Not 100% sure about sleeping with it yet. I have muscular legs and they squish my nuts somewhat with it on. I woke up a bunch of times last night to adjust myself. Took it off to hang and shower this morning then putting it back on. Will keep experimenting. Pitch in if you have experience with this...

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                            • #29
                              Good news, the 6.5" bpel seems to be sticking around. I dont know why that surprises me. I guess, being new to this, i'm still a little skeptical that it works. But the ruler doesnt lie... i even pulled a 7" stretchy but i had to pull pretty hard to hit the mark. Lol.

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                              • #30
                                Worked in a 25 min bonus session tonight. Made a captains wench and had to try it out. Hung 11 lb comfortable. Did a little swinging while it was on and a little light clamping afterwards... i us

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