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  • #61
    Intense session today.

    Hung 15x15 min+17.75x15, and 17.75x10 min of swings, etc. Between the 2 sets i did some intense tissue work on my ligs and entire unit with a pressure point therapy device. Also worked some manual stretching/ tissue work. Then finished with 2nd set. I'm really feeling it now

    I did measure 6 3/4 again

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    • #62
      Quite sore yesterday, so i didnt workout. Will hit it today.

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      • #63
        Oh boy... went a little too hard my last session. Even with yesterday off. I could only do one set of hanging and some soft tissue work.

        Hung 17.75x30 min.
        Finished with ligament and soft tissue massage work. Not near as agressive as last time. Lesson learned. No harm done, but i overdid it last time.

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        • #64
          Did 17.75x40 min today followed by more soft tissue work.

          Grow baby grow!

          Looking forward to reaching a length i'm satisfied with and focusing on girth work as i find it more enjoyable...

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          • #65
            Skipped 2 days then did 17.75x40 min + soft tissue work and manual stretching one day and 17.75x30 mon +soft tissue work and manual stretching yesterday. Also wore my ball weight for the past 26-28 hours straight and just now took it off cause it was getting uncomfortable. Will get some hanging in after while.

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            • #66
              Today i did some serious work to the ol fellow.

              I did some clamping (so shoot me, if i'm not "conditioned" enough to do it) i'm incorporating it in my routine. I'm over 2 months in and technically i could say i reached my length goal today. I measured in at 7" exactly bpel after clamping. I really dont need much more than that. I would like to hit 7" a little easier as i had to work hard to read 7" lol. It would be nice to just pop a 7" chub instead of having to work it up. But thats neither here nor there. I'll probably continue with length stuff too anyway. At the rate things are going, i may be able to eventually hit 7" nbp or 8" bp. Either of which i would probably stop trying to gain more length. I'm going to work girth some and see what happens. I find it interesting that i did girth work first today and measured my longest ever...
              I also experimented with hanging straiggt out and fulcrum hanging

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              • #67
                So anyway... today was

                Clamping for 10-15 min.
                Soft tissue work
                Hanging 17.75x30
                Little more stuff afterwards.

                I'll probably feel this tomorrow

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                • #68
                  Thought today i woukd be sore... not at all. Clamping is new and fun i love the way mr average becomes not so average when i throw a clamp on it. Lol.

                  Warm salt water warmup
                  Clamping 15-20 min
                  Cold water cool down.
                  100 ball jelqs.

                  Done in 30 min or less. I like this...

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                  • #69
                    Oh. Measured 5 1/16 mid shaft girth with the clamp on.

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                    • #70
                      Snuck in another quick session...

                      Manual clamping/ stretching. Probably 15 min... feeling large

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                      • #71
                        Nothing yesterday.Today. Hit 10 min clamped plus some manual work.Measured again today. I am (clamped) 5 1/8" mid shaft. 5 1/4" where it gets a little larger towards the glans. Have never measured base girth. Need to sometime soon. On another note, i can already see there is a tradeoff betwern clamping and length work. I was hitting 7"bone pressed easily when hanging. Now its hard to do it. More like 6 3/4 or 7/8. After clamping session. Also noticed theres a good 1/4 inch difference between measuring seated or standing. I can get another 1/4" seated. Weird...

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                        • #72
                          Added another 15 min of clamping, but this was light clamping with just an ace bandage. Worked tbough. I now feel fatigued...

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                          • #73
                            Today i hung 17.75 lb for 20 min then clamped for 10 min. Was intense.

                            Yes i know this is not recommended, but i'm trying it anyway... got to be pioneers in this stuff

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                            • #74
                              Oh yeah, wore ball weight for 10 hours today. Just took it off to go to sleep... i must be growing because i can get by with less wrapping (to make the opening smaller) than i coukd when i first got it. I actually had it on with no wrapping for z bit but pulled on it to see what would happen and it popped off. Almost where i want to be. I want to be able to just leave the wright on all the time. I like wearing it....

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                              • #75
                                Hanging: 17.75 x 20 min. Not the most pleasant hanging today. Lots of skin stretch. Maybe just a bad attachment? Will be careful anyway...

                                Clamping: 10 min double clamped.

                                Ball weight- 4 hours plus some extra work...

                                Good day for PE.

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