Stan's stretching journal

[Realman Senior Member Find all posts View Profile Close Realman]

Somebody is excited to make some more gains

[Realman Senior Member Find all posts View Profile Close Realman]

Stan would you say the amount of time stretching is increasing or has it remained the same.

[Stan Senior Member Find all posts View Profile Close Stan]

Stan would you say the amount of time stretching is increasing or has it remained the same.

I guess total time has remained more or less the same, but I'm experimenting with new things for my routine, currently lots of shock stretches and short very intense lock stretches. The shock stretches often give me a semi which I then use for a few slow jelqs, doesn't seem to hurt.

[Realman Senior Member Find all posts View Profile Close Realman]

Also you frequency is it still everyday ?

[Stan Senior Member Find all posts View Profile Close Stan]

Yes, I stretch every single day, unless I have no privacy, which doesn't happen all that often.

[Stan Senior Member Find all posts View Profile Close Stan]

9"15/16 BPEL is confirmed with the new ruler, but I can't seem to hit 10"7/16 BPFSL anymore, probably because the old ruler used to bend a little from all the bone-pressing force (I can press much harder when measuring BPFSL than BPEL). The difference is very small though, maybe 1/32".

[Realman Senior Member Find all posts View Profile Close Realman]

Well done sir

Are you edging everyday ?

Also I have started a stretching only routine now too. I am getting tired of doing girth work. SO I just gonna stretch only. Are there any tips you could provide ?

[Stan Senior Member Find all posts View Profile Close Stan]

Are you edging everyday ?

I only really edge for my measuring sessions, which I don't do very often anymore now that gains have slowed down.
As far as erect work is concerned, I always make sure to include a few of my heavy duty reverse kegels in my daily jerk-off session, and that's it basically.

Also I have started a stretching only routine now too. I am getting tired of doing girth work. SO I just gonna stretch only. Are there any tips you could provide ?

IMO the single most important thing is to find a way to have a very good grip so you can stretch really hard.

[Realman Senior Member Find all posts View Profile Close Realman]

In your stretches you roll back the foreskin and try to grip the penis itself.For that's what I do. I am finding that i can get a nice grip. I have more penis and less foreskin tension. I can literally feel my penis stretch. I don't really feel any slight burn,when stretching but my penis looks like a rubber band. When I touch it while it is stretched it feels stiff like a stretched out rubberband. I can also feel the muscle fibres itself.

My problem is that I am increasing the time by 1% each session. I am afraid that if I stop increasing it I won't gain ? Also I may end up with very long stretching sessions,which would make PE a drag ? I am also stretching everyday. I try not to miss any sessions.

[Stan Senior Member Find all posts View Profile Close Stan]

In your stretches you roll back the foreskin and try to grip the penis itself.For that's what I do. I am finding that i can get a nice grip. I have more penis and less foreskin tension. I can literally feel my penis stretch. I don't really feel any slight burn,when stretching but my penis looks like a rubber band. When I touch it while it is stretched it feels stiff like a stretched out rubberband. I can also feel the muscle fibres itself.

Yep, that sounds like a good stretch to me.

My problem is that I am increasing the time by 1% each session. I am afraid that if I stop increasing it I won't gain ?

As long as you see gains or at least feel a good stretch, I don't see why you should increase the time. Maybe just do a little more on days when you feel it's "not working". BTW I haven't had one of those days since I switched to more shock stretches, and flaccid is permanently in a very relaxed state, I might be on to something here.

[crazyhd68 Junior Member Find all posts View Profile Close crazyhd68]

Shake and Power stretch can be separated or combination. Power Stretch is you grab the just the below of the head and pull up(jerk up to your chin) fast then pull down (Jerk to the floor) fast then shake. The Shake can be easy or victoriously shake up and down or side-way (which you prefer comfortably). Hope you understand and try it it might give a chance to shock it also.

[Realman Senior Member Find all posts View Profile Close Realman]

What would you say is the approximate time for your stretches ?

[Stan Senior Member Find all posts View Profile Close Stan]

What would you say is the approximate time for your stretches ?

With my old routine it was maybe 4 minutes per session, 4-6 sessions a day, plus all the casual stretching, of which I can't estimate the total time because I often do it without even thinking about it.
Sessions are even shorter now that I mostly do shock stretches, I feel I get a good workout this way but I have no clue yet whether I'm actually gaining.

[Stan Senior Member Find all posts View Profile Close Stan]

I did a short BPEL measuring session yesterday afternoon, reaching 9"15/16 was surprisingly easy, and I think I even went a tad beyond the mark a couple of times.

I had to prepare to go out, so I blew my load, took a shower, and then while holding a casual lock stretch I heard a sharp click coming from my dick! My first lig pop I guess, I had heard lots of faint clicks while stretching before, but this one was LOUD! It was scary but there was no pain whatsoever.

All of this might be a sign that my new shock stretch based routine is actually doing something. I just measured BPFSL though, and it's still the same 10"3/8 as when I got my new ruler, but I haven't stretched hard today because I was still a bit scared, so I'm probably not at full stretching capacity right now. I'll try again tomorrow, now I'm off to check that post-pop EQ.

[Stan Senior Member Find all posts View Profile Close Stan]

So today is my first pegym anniversary
Definitely a great place to hang around, even though I mostly stay here in my little corner

My unit doesn't feel very stretchable today, I still tried to measure BPFSL a couple of times, and unsurprisingly I couldn't get past 10"3/8.

EQ yesterday was really bad and it looks like it's not much better today. The two last nights were pretty alcohol-heavy though, so I'm not sure yet whether I'm entering another weak EQ phase or just experiencing a classic case of whiskey dick