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  • #16
    ^Just for clarification this is around Midnight (just turned Tuesday) and that's considered Monday's workout. 10/15. I wanna make these logs as detailed as possible as over time things like dates can get confusing. I'm usually more of a morning PE'er but its nice to end the day with it, also, less distracting than doing in the early daytime cause you've gotten everything else out the way.
    PATIENCE
    CONSISTENCY
    FOCUS and
    DETERMINATION

    Comment


    • #17
      Thanks PESkeptic I appreciate the support. The last comment is in reference to the log from yesterday.
      PATIENCE
      CONSISTENCY
      FOCUS and
      DETERMINATION

      Comment


      • #18
        Hey mate I think you should just do jelqsd for a start, split your session between V-jelqs and basic jelqs and see if you gain in the next two months, and slowly increase the time of your jelq session.
        Maybe write down in the log the erection percentage at which you're jelqing, it could be useful for you in the future.
        https://www.pegym.com/forums/penis-e...a-jelqing.html

        Quality jelqs / Moving squeezes

        Off to the real world.

        Comment


        • #19
          Ok, thanks, I'll keep in mind to record the percentage erection.

          I'm trying to garner as much advice on squeezes, whether to do them and how many, thanks everyone.
          PATIENCE
          CONSISTENCY
          FOCUS and
          DETERMINATION

          Comment


          • #20
            How long was your session when you got whole body fatigue and were you sitting down?
            pterodactyl

            Currently on the Phallosan Forte

            Comment


            • #21
              Pretty normal, 30-35 min and that was including warmups, maybe I was crouching but i think its happened on more than one occasion. I'm fine today i don't know if maybe it was from regular gym.

              I've been doing some squeezes I haven't had physical fatigue, still looking to see what's an optimal amount to do.
              PATIENCE
              CONSISTENCY
              FOCUS and
              DETERMINATION

              Comment


              • #22
                Getting my kegel on.
                PATIENCE
                CONSISTENCY
                FOCUS and
                DETERMINATION

                Comment


                • #23
                  Went to the gym today, I noticed after the gym the same thing happens. I'm assuming extra testosterone causes me to need / want to ejaculate. Not horny but almost as if I had a hardon and needed to get rid of it after. Its precum, doesn't shoot. Anyway, didn't really rely on porn for that which was good was able to hold it pretty fair amount.

                  As far as tomorrow's gym and pe I like to split them so whichever I do in the morning the other will be done in the evening.
                  PATIENCE
                  CONSISTENCY
                  FOCUS and
                  DETERMINATION

                  Comment


                  • #24
                    My response on squeezes (advanced only) goes good with working on girth but again target the area clamping off on the areas on the shaft not targeted. I find compression or horse squeezes work will for that. Keep up the work, bro.
                    Begin 7/25/2011:
                    NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                    Current 12/05/2014:
                    FL 5.25, FG 5.2
                    NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                    Long:
                    UEG:MEG 6.5

                    https://www.pegym.com/forums/progres...henewuser.html

                    Comment


                    • #25
                      Thanks, does that mean that if the thinnest part of my shaft is say 1/3 of the way down that I should grab there, or is that not recommended.
                      PATIENCE
                      CONSISTENCY
                      FOCUS and
                      DETERMINATION

                      Comment


                      • #26
                        You should grap just under it so the pressure is forced on that area. It really does work. My lower to mid region has gains somewhat where I noticed my base gained fast within 6-8 month and the mid about .3 (I need to update). This issue I had was not the width of my shaft where the shallowest is 1.55 just under the glans (which is common), my mid upper was 1.75, mid 1.85,
                        about 2. The mid and the base where more round where the corpus spongiosum complimented the width but when it went to the upper region the spongiosum really thinned out where it looked more oval at the top.
                        So I needed to focus on this putting more work on the upper region so it levels with the mid region (slowly results are yielding, bro, where I can honesty say, "damn the upper is starting to look thick!", when I look at the side view where the spongium can be seen). This is do to targeting that area. When I first started PE, I used a empty toilet paper roll.
                        I could only get it 3 inches down because the upper region was out of synch with the rest of my shaft, now I can only get it about 1 1/2 inches down because the upper region is more round and not oval. My glans are 5.2 which I would like to get bigger but I can deal with that for now. So, target what needs the attention more than what don't.
                        Begin 7/25/2011:
                        NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                        Current 12/05/2014:
                        FL 5.25, FG 5.2
                        NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                        Long:
                        UEG:MEG 6.5

                        https://www.pegym.com/forums/progres...henewuser.html

                        Comment


                        • #27
                          Thanks man.

                          10/17 Resting for now, did intense exercises the past two days. Again, after working out if does affect me in the sense, I get some turtling (from the testes if that counts), earliest I will start up is late evening.
                          PATIENCE
                          CONSISTENCY
                          FOCUS and
                          DETERMINATION

                          Comment


                          • #28
                            Do some wrapping to combat turtling. I am fortunate that my shlong has never turtled. But it can be a sign of too much so be aware of that, bro. You can injury your penis and not even know it wondering why you can't really get it up.
                            I do the evening thing too (I quite prefer it in the bathroom (we have two so the other is free)).
                            Begin 7/25/2011:
                            NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

                            Current 12/05/2014:
                            FL 5.25, FG 5.2
                            NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

                            Long:
                            UEG:MEG 6.5

                            https://www.pegym.com/forums/progres...henewuser.html

                            Comment


                            • #29
                              For the most part, its only balls that are turtling, and it seems to only happen after a (not PE) gym workout.
                              PATIENCE
                              CONSISTENCY
                              FOCUS and
                              DETERMINATION

                              Comment


                              • #30
                                Blew a load, balls still kinda turtled. I'll try to get some hydration, vitamins, and rest.
                                PATIENCE
                                CONSISTENCY
                                FOCUS and
                                DETERMINATION

                                Comment

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