Mannakonda´s progress log

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Do not skip warm down since it is really important thing that will aid you with your recovery

Thank you! I guess that explains why my flaccid has beeen small this weekend!!

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Sunday:
10 min warmup
7 min stretching
11 min jelqing
10 min warmdown

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Monday:
10 min warmup
8 min stretching
11 min jelqing
10+ min warmdown

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Tuesday: Off-day.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Wednesday:
10 min warmup
9-10 min stretching
10 min jelqing
10+ min warmdown

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Thursday: Off-day, tired as fuck!

Friday:
10 min warmup
10 min stretch
12 jelqing
10+ min warmdown

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Saturday: off-day.

Sunday:
10+ min warmup
11-12 min stretching
12 min jelqing
15 min Edging (3 PONR).

The rice-sock was cold so I edged as warmdown.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

That´s bone pressed and stretched as far as possible. Measured BPFSL a few more times: 17,0-17,5 cm is about max, but can pull it to 18,0 cm. I think 17,0-17,5 cm is the right result.

The quote is three weeks old.
Measured BPFSL yesterday (06.04.2014) after warmup. Think it´s a little longer now, 17,5-18,0 cm is about max, but if I pull hard I get to 18,5 cm. The "fatpad-skin" is getting very tight now and making it hard to measure BP, because when I pull my dick the fatpad skin follows...

Really excited to see if I gain any length this month! Guess I´ll have to wait till next month.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Monday:
10+ min warmup
10 min stretching (2x each direction - 60 sec stretch).
12 min jelqing
10 min warmdown

Great session with a big and nice flaccid at the end.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Tuesday: Off-day.

PI: Flaccid size a little bigger I think, a little drop in EQ - gaining length?

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Wednesday:
10+ min warmup
10 min stretching (1 min x 2 each dir.)
12-13 min jelqing
10+ min warmdown

I think my skin is starting to get too tight for my "new size". When I do most (downwards, upwards, a little to left and right) of my stretching it feels like the skin is stopping a little before my dick. But the straight out is okay, but my fatpad follows.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Thursday:
10+ min warmup
10 min stretching (1 min x 2 each dir.)
12-13 min jelqing
10+ min warmdown

Edged - 1 ponr 5 min.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Friday: off-day.

Saturday: off-day, not planned.

Sunday:
10+ min warmup
10 min stretching
12 min jelqing
10+ min warmdown

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Monday: Off-day.

[mannakonda Senior Member Find all posts View Profile Close mannakonda]

Tuesday: Off-day, too tired to PE today - have been a few busy days with little sleep.