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Originally posted by alldayeveryday
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I took a long break since 2013. I am now in my longest stretch which is almost 1.5 years. Need to measure soon, not sure if I have gained recently.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth. -
Friday Week 2
PIs are good, long MW today
Routine
Shower warmup
6x30 bundled 3/4
tunica tugs
basic stretches
Notes
Went good on the bundleds, only did a couple tunica tugs. Need to do squeeze or jelq soon.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
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Sunday week 2
Pis are good
Routine
6x30 bundled 3/4
4x60 tunica tug
10x5sec squeeze
Notes
Went good, need to keep at it and be serious.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
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Tuesday Week 3
PIs are A-Okay.
Routine
6x30 bundled 3/4
4x60 TT
various basic stretches
15x5 squeeze
5min edging
Notes
Went well, but I probably shouldnt edge more than 1-2 min after a routine this intense, got kinda sore and fatigued at the end.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
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Measurements
So I just measured, no gains.
bpel 6.25
nbpel 5.5
meg 4.75
beg 4.875
Guess its more motivation to go strong on this cycle.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
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Thursday Week 3
PIs good. I have been doing sme daily foreskin stretching trying to loosen it up because I think my tight circ might be slowing gains.
Routine.
6x30 bundled 3/4
4x60 TT
2x30 A stretch
2x30 V stretch
Notes
Pretty good workload, went well.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
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Keep persevering! FYI, my foreskin grew as I grew but I did extending for a while. You making good progress bro. keep it up
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Progress Log | Extender Progress Log
Recommended Routine
2016 (5 1/2 x 4 1/2) > 2017 (7 5/8 x 5 5/8) > 2020 (8 x 5 3/4) > Oct 2021 (7 1/2 x 5 3/4)
BPEL Gains: 2.5" | MEG Gains: 1.25"Comment
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Sunday Week 3
PIs good.
Routine
6x45 bundled 3/4
4x60 TT
2x30 A stretch
2x30 V stretch
Notes
Went well.July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875
Long Term Goal. 6" nbpel and 5.25" girth.Comment
Member of the Month Oct 2017
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