PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hello Purples, glad to see that you got a new avatar. I have been having a serious allergy for over a week and have not recovered, so I stopped my PE exercise more than a week ago.

That sucks I'm glad that I do not have any allergies. Get better and get back to PE.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

15.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 5x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

60 kegels

L-arginine: 2200 mg

How it felt: Great hanging workout today.

Did one set during the day and remaining sets prior to sleep. Was able to perform all of my sets with my max weight.

Did not run into any problems and everything went smoothly.

Next workout: 16.5.2015

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

Damn you never stop do you!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Damn you never stop do you!

Nah not really not until I meet my goals or get as close to them as I can.

[ct461 Senior Member Find all posts View Profile Close ct461]

You're due a measurement purple! Don't keep us waiting

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

70 reverse kegels

L-arginine: 2200 mg

How it felt: Did 4 sets today since started hanging late did all sets with my max weight.

Next workout: 17.5.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 5x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

70 reverse kegels

L-arginine: 2200 mg

How it felt: Good hanging workout today!

Did all of my sets with my max weight did not run into any problems.

Going to increase sets to 6 tomorrow.

Next workout: 18.5.2015

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Sounds like a great workout day. Keep it up!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

18.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 6x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

60 kegels

L-arginine: 2200 mg

How it felt: Another good workout today!

I increased my sets back to 6 and planning on keeping it up with this set amount not planning on going to 7 sets a day.

6 sets feels like the amount I want to stay on 5 sets is good number too. I did all of my sets with my max weight.

Next workout: 19.5.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

19.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 6x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

70 reverse kegels

L-arginine: 2200 mg

How it felt: Good hanging workout today finished late but got it done.

Did all my sets back to back and used my max weight. Felt a really good stretch and last couple sets were intense.

Next workout: 20.5.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

20.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 6x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

60 kegels

L-arginine: 2200 mg

How it felt: Completed todays hanging workout it felt good.

I performed 6 sets with my max weight. Everything felt good and did not run into any problems.

Last couple sets felt quite intense.

Other stuff: Jumped rope today for 10 minutes , did my stretched and did some Calisthenics.

Next workout: 21.5.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Some changes: I'm going to make some changes since I have been spending too much time on PE while not focusing on other more important things.

I'm going to bring my hanging sets down to 3 sets a day and add 15-20 minutes of jelqing prior to sleep. I purchased a Phallosan which I will be using when I'm at home in between hanging and jelqing.

I need to put less time into PE while still being consistent since I need to get my life sorted out more.

From time to time will be adding things such as edging when I feel like it for penis health. Jelqing goes into improving my EQ also since my EQ is not best at the moment.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

21.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 3x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

70 reverse kegels

L-arginine: 2200 mg

How it felt: Did my three sets of hanging without problems. I'm now also back to doing jelqing for 20 minutes.

All in all everything felt quite good.

Next workout: 22.5.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

22.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 3x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

60 kegels

L-arginine: 2200 mg

How it felt: Hanging went smoothly today and it felt good.

Did all my three sets with my max weight. Jelqing works great for EQ and love doing it again.

Next workout: 23.5.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

23.5.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 3x20 minutes(17,6 lb= 8 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

70 reverse kegels

L-arginine: 2200 mg

How it felt: My hanging workout went smoothly without problems. Again max weight for three sets.

Planning on increasing my max weight again on Monday by 0.5 lb.

Other stuff: Did some pushups, crunches and stretches today

Next workout: 24.5.2015