PurpleOnes Journal

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

A bit like me, in winter I eat chocolate and during the summer it's more about ice creams.

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Thank you for sharing this!
I heard HIIT is more efficient than long distance running. HIIT takes less time and more intense. What do you think?

I incorporated HIIT exercises as well when I did shorter distances. I would go to high school really early and do my workouts and sometimes instead of a 3 mile run I would do a 1.5 mile run and do 100 yard sprints on the football field both on each side so it would be 200 yards of sprinting. After that I would rest for two minutes and resume sprinting. It was a hell of a workout and really got me going.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

19.3.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(14.8 lb= 6.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Cooldown: 2 minutes towel soaked in cold water while keeping penis stretched.

Jelqing: 20 minutes

70 reverse kegels

How it felt: Another good hanging workout done.

Was able to finish it early. I noticed that prior to my first set if I stretch my flaccid penis it feels totally different than after completing the first set.

Getting these workouts done and also jelqing prior to sleep.

Other stuff: Will do my grip training with Captain of Crush grippers.

Also going to go for a 20 minute jog today while doing some stretches afterwards.

Day 1/90 of no porn:COMPLETED

Day 6/30 of no arousing pictures

Next workout: 20.3.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Wanted to add something that I noticed from taking those pills to boost my EQ. All in all they were not worth the money due to them not really improving my EQ.

I forgot to mention that since I started to take them I have been constantly thinking about sex or mentally being horny. So I guess they were more affecting my libido.

That is kind of not needed now since I need to focuse on my studies while not being horny since that can be distracting.

I'm most of the time trying to get things done so rarely ''horny'' but I get sometimes those days when I'm. With those pills I felt it was a daily thing.

L-arginine has arrived and will pick it up from mail on Monday.

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Wanted to add something that I noticed from taking those pills to boost my EQ. All in all they were not worth the money due to them not really improving my EQ.

I forgot to mention that since I started to take them I have been constantly thinking about sex or mentally being horny. So I guess they were more affecting my libido.

That is kind of not needed now since I need to focuse on my studies while not being horny since that can be distracting.

I'm most of the time trying to get things done so rarely ''horny'' but I get sometimes those days when I'm. With those pills I felt it was a daily thing.

L-arginine has arrived and will pick it up from mail on Monday.

Are you sure about these pills? I mean, these pills sometimes may have side effects on your health. I suggest maybe you want to intake more natural food, such as shrimp, or beef, to boost your ability.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Are you sure about these pills? I mean, these pills sometimes may have side effects on your health. I suggest maybe you want to intake more natural food, such as shrimp, or beef, to boost your ability.

I'm not going to take those pills anymore since they did not do anything to my EQ only thing they made me horny.

Which today messed with my concentration on studies because all I was thinking about was sex which is really unusal to me.

Don't get me wrong I get those days when I feel horny but they go away quickly.

I'm eating quite healthy rarely eat any ''junk food''.

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

I'm not going to take those pills anymore since they did not do anything to my EQ only thing they made me horny.

Which today messed with my concentration on studies because all I was thinking about was sex which is really unusal to me.

Don't get me wrong I get those days when I feel horny but they go away quickly.

I'm eating quite healthy rarely eat any ''junk food''.

I know you are eating healthy cause you shared your "secret healthy recipe" with me.

Anyway, I do not feel like the pills that are advertised to promote your sexual ability really work that well, considering the potential side effects they bring to you. I believe the best thing to do is to work out! Get muscles and you are good! Also, have a good diet and rest well.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

20.3.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(14.8 lb= 6.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Cooldown: 2 minutes towel soaked in cold water while keeping penis stretched.

80 reverse kegels

How it felt: Good hanging workout but started it late due to studying.

Was really horny for the majority of the day which is unusual for me. I guess that also made me push my hanging workout to evening.

I was able to do all of my sets with my max weight. Did not run into any problems with my hanger.

Another hanging workout done.

I increased my reverse kegels to 80 reps.

Other stuff: I did a dumbell workout today trained biceps , shoulders and traps. I also jumped rope for 10 minutes practising it.

Day 1/90 of no porn:COMPLETED

Day 7/30 of no arousing pictures

Next workout: 21.3.2015

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Yesterday after I finished PE exercises, I felt a little bit horny and I masturbated...I feel a little bit bad about this.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Yesterday after I finished PE exercises, I felt a little bit horny and I masturbated...I feel a little bit bad about this.

It happens what I can say. You can do edging instead for like 30 minutes then cum.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

21.3.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 1x20 minutes(14.8 lb= 6.75 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Cooldown: 2 minutes towel soaked in cold water while keeping penis stretched.

60 kegels

How it felt: I guess not the best hanging workout since I did only one hanging set.

Started hanging just too late due to studies. Will fix that issue and will start hanging right after breakfast and get it done.

A bit mad at myself but will get back on the track tomorrow.

Fixing my sleeping schedule also. Got my calisthenic workout done and did some rope jumping.

Day 2/90 of no porn:COMPLETED

Day 8/30 of no arousing pictures

Next workout: 22.3.2015

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

Hey Purples, I feel like my current stretching exercise is not enough for me to gain more length now. I see a lot of people gain tremendous by hanging. Do you think I can start doing it too? Or maybe I should switch to a more intensive stretching workout?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hey Purples, I feel like my current stretching exercise is not enough for me to gain more length now. I see a lot of people gain tremendous by hanging. Do you think I can start doing it too? Or maybe I should switch to a more intensive stretching workout?

No point in rushing into hanging do a manual routine for atleast a year and think again after that. You can gain a lot by just manual exercises.

Do you just feel that your current stretching exercise is not intense enough or your going based on not gaining as far as penis size?

If you have gained keep doing the same exercise and maybe add some time to it or reps while keeping PI's in mind.

No need to compare yourself to others we all gain differently.

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

No point in rushing into hanging do a manual routine for atleast a year and think again after that. You can gain a lot by just manual exercises.

Do you just feel that your current stretching exercise is not intense enough or your going based on not gaining as far as penis size?

If you have gained keep doing the same exercise and maybe add some time to it or reps while keeping PI's in mind.

No need to compare yourself to others we all gain differently.

Well, yeah. I agree with you.
I will read more articles and posts about other people's workouts. Hopefully that will help me.

[LeStrange Senior Member Find all posts View Profile Close LeStrange]

It is actually quite true that you needn't switch routines just because you don't think it's intense enough.
When it comes to PE you need to be clever on how you work out.
Learn your dick's properties, figure out you fatigue level and design a work out that will suit you!
It all comes down to trial and error and we have all been down that road.
Most importantly you gotta listen to your body by all means!

Good luck and keep it up!