itryhard's progress log

[itryhard Member Find all posts View Profile Close itryhard]

yesterday
warm up 13 mins rice sock
stretch right*2 up out*2
jelq 60 times
vjelq 65 times
warm down 10 mins

Today:
same as yesterday

[itryhard Member Find all posts View Profile Close itryhard]

Alrite, i remeasured today and i don't think i have gained. I still measure at 12.9-13cm.
I think the other day my EQ was a 10 and right now its a 9.
This reinforces my need to do length exercise to expand my tunica.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

I suggest that you stretch in all directions, and maybe increase the jelqing by a little bit.

No need to target anything specific at this point, wait until after you are 3 months in.

[itryhard Member Find all posts View Profile Close itryhard]

Thanks MrB8!

The day before:
warm up 13 mins rice sock
stretch right*2 up out*2
jelq 60 times
vjelq 65 times
warm down 10 mins

Yesterday:
Warm up 13 mins
stretch left, right, out, up, right, out.
warm down.
Was going to jelq but penis was a bit dead and i stretch for slightly longer today.

[itryhard Member Find all posts View Profile Close itryhard]

the day before:
warm up 15 mins
stretch: left right out up right out
jelq 50 times
v jelq 65 times
warm down 10 mins

Yesterday:
warm up 15 mins
stretch: left right out up right out
jelq 40 times
v jelq 75 times
warm down 10 mins

[itryhard Member Find all posts View Profile Close itryhard]

warm up shower.
did only the usual stretches today as I feel a bit tired for jelq.
warm down 7 mins.

[itryhard Member Find all posts View Profile Close itryhard]

the day before:
10 mins warm up.
Stretching up left right out right out
warm down 10 mins.

I have very low motivation level at the moment. I seem to have gained nothing but even more foreskin. I am uncut so it is worrying me with so much skin. It also prevented me from having a good jelqing sesh as I also have stretched marks and it doesn't feel good when i jelq.

[itryhard Member Find all posts View Profile Close itryhard]

Resumed.
Still abandoning the jelq for a bit

shower + warm up with rice sock 10 mins
stretch up right left out right out.
warm down 7 mins.

[itryhard Member Find all posts View Profile Close itryhard]

shower + warm up 10 mins
stretching up down right left out right
warm down 7 mins

[itryhard Member Find all posts View Profile Close itryhard]

the day before :
shower + warm up 10 mins
stretching up down right left out right
warm down 7 mins

Today:
shower + warm up 10 mins
stretching up down right left out right
warm down 7 mins

[itryhard Member Find all posts View Profile Close itryhard]

Today:
shower + warm up 10 mins
stretching up down right left out right
warm down 7 mins

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

How are you doing over here ITH? Everything still going good?

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Do you kegel when doing your stretches?

[itryhard Member Find all posts View Profile Close itryhard]

hi W4I,
not too well i suppose... losing motivation busy with life and im having a hard time with PE.

John_Clark - yes i kegel i do my stretches (:

[itryhard Member Find all posts View Profile Close itryhard]

Resumed today.

warm up 10 mins
jelq 25 times
v jelq 45 times
light stretches.
Warm down - shower