My Progress Thread

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

So today i got morning wood, which is good, however my flaccid shrunk a good bit... It was like this yesterday too, and it is really small, and also hard, not erect hard, but when I touch it, it's not so squishy as always. If I do a couple of lighht stetches it goes back to normal, but mainly its short and hard. Anybody knows why is this? I may have been stretching too hard, or did too much kegels? Haven't done them yesterday or today. I don't have trouble getting an erection, and it look really veiny, even flaccid.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 52-54

I haven't posted anything, since I couldn't have done any PE in this period, due to a PE-related injury. I was feeling a constant pressure-like pain above my right testicle, and it scared the sh*t out of me. I had no trouble getting an erection, or anything, but it was there giving me the creeps. However it got better, it didn't hurt as much yesterday, as the day before, and it is absolutely gone by today. I wouldn't say it was bad, I had no trouble focusing on everyday routine or anything, it was a really mild pain, but still. I won't do any exercises today either, I thought I give it a bit more time to heal.

This couple days of rest was good apart from this injury, I am having rock-hard erections, really, off the charts I thought my EQ was perfect, but nooo, it can get even better. Can't wait till tomorrow to exercise again.

Peace

[cjesseg Member Find all posts View Profile Close cjesseg]

I've read that a flaccid penis that's harder than usual is a sign of overtraining it and it needs some resting time. But it isn't anything to worry about.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

This is what I also thought. The rigidness is gone now, my flaccid is great now, much larger than when I started PE. I think I'll rest today too, since I still sensr a very slight pain in the same place. It's like it's spread to my tighs, but comes from above my right nut, at the base of my penis, where my pc muscles are. It's not as intense than it was though. I think I might have popped a vessel or something
Anybody knows what it could be?

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 58, 2014.05.24.(yesterday)

This was my first PE day, after my "injury", this one week rest was very good for my penis, my flaccid has gotten thicker and longer, my erections are great, I finally understood the importance of rest days. I did my usual workout, maybe a a bit milder than before, for the purpose of re-conditioning.

5 mins warm up

20 mins stretching

6 mins jelqing

10 mins 3-5 hg pumping

2-3 mins jelqing

8 mins 5-6 hg pumping

15 mins edging

5 mins warm down

It felt good overall, I didn't ejac, which is uncommon for me, but I will try and keep this up. I will do the same wokout today, maybe do some more edging. I did only 15 mins of it, because, I haven't benn able to stay hard, due to the fact, that I had like 3-4 dry orgasms during this period. I am going to try and not go taht far today.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 59, 2014.05.25.

Did my usual session today.

5 mins warm up

20 mins of stretching (2*60 sec 5 directions, 60 sec helicopter shakes between stretches)

8 mins of jelqing

10 mins 4-5 hg pumping

2-3 mins jelqing

9 mins 5-6 hg pumping

5 mins warm down

30 mins of edging

I edged now after warming down, I had some serious sexting with my ex, with many pictures, it was great, I jerked for around 30 mins, but then had a fkin intense orgasm, my sperm was everywhere. Now my dick feels full and thick thanks to the pumping. I think I will go 2 days on 1 day off, from now on, meaning tomorrow I'll take a rest day.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 60, 2014.05.26.

I think I might be overtraining. Yesterday after workout my flaccid was hard and small, fortunately it is normal today, however I will have to reconsider my routine. Today is rest day, but I plan to reduce the amount of stretching from 2*60 sec to 2*40 sec every direction, also - and I think it is the main source of bad PIs - I think I do too much pumping, my penis isn't conditioned enough for it. So what I will do is that I reduce the time from 2*8-10 mins to 2*5-7 mins.

Also I am pretty sick, just been to the doctor, I got a nasty virus, that also might be a reason for negative PIs.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 61, 2014.05.27.

I am still pretty sick, and taking painkillers to ease the pain in my throat, however it doesn't hurt as much as it did yesterday. I only had a mini-session today, which concludes of

5 mins warm up

10 mins 3 hg pumping

3 mins jelqing

5 mins warm down

Not feeling too well ,so I decided to keep it light, I don't really see the point of doing PE when you just feel awful, I can't regenerate, can't have a decent erection, because of the meds. I am hoping I'll get cured in 1-2 days.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 62, 2014.05.28.

I got much better compared to yesterday, however I still need some time to recover. I am feeling numb due to painkillers and meds, so I didn't do any workout today, also I got some little red spots, I am guessing because of the pumping session yesterday, since I didn't do any jelqs or stretches before pumping. I feel like you HAVE TO do some sort of exercise before pumping, or else it just won't feel right, maybe it's just me, but I think I can benefit more from pumping if it follows my manual PE exercises. Also I am able to get to higher pressure levels, without any discomfort, if my penis is conditioned before going in the pump.

So it was a rest day again, but I plan to do a full workout tomorrow.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 63, 2014.05.29.

At last I am fine, did my workout half an hour ago.

3 mins warm up

5 mins stretching (2*30 sec 5 directions, with heli shakes)

7 mins jelqing

5*20 sec ulis

6 mins 4hg pumping

3 mins jelqing

6 mins 5 hg pumping

15 mins edging

I couldn't maintain my erection any longer while edging, I didn't have an orgasm, only two dry ones, but at the second, I ejaculated just a little drop, and apperentely it was enough to lose my erection.
Also I am getting mixed PIs, while doing the workout, and after pumping my penis looks great, veiny and big, but now, after the session, my flaccid is harder, and smaller. Not smaller than its origianl size, but not that plump look that I was used to after workouts...

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 64, 2014.05.30.

Did a pretty cool workout today, I decided to keep it light, however the edging session was fantastic.

5 mins warmp up

10 mins of stretching

6 mins of jelqing

10 mins 4-5 hg pumping

30 mins edging

This was by far the best edging session, I feel like I am starting to get the hang of it. I lied in the dark listening to some chilly tunes, doing reverse kegels, I was able to maintain a 7-9 lvl erection the whole time, came close to cumming by the end, but I was able to fight the urge Good night everyone!

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 65, 2014.05.31.

5 mins warm upű

10 mins of stretching

7 mins of jelqing

10 mins 5 hg pumping

15 mins edging

I will definitely take a couple days break now, it feels I am training my dick too hard, and I am getting mixed PIs. While I respond well to training, I have hard flaccid the next days, and also I was able to hit the 17,5 cm mark on my pump before, yesterday I only could go to 17 cm, without any discomfort. There is no problem with erections, however i don't have any morning wood. I will take a 3-4 days break, while I will concentrate on my bodily workouts, also pay attention to PIs. Also I think I will stop pumping, until I get a decent one, instead of this cheap sex store one. I am thinking about BM x30.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 66, 2014.06.01.

It was sunday, so I figured I would add one more workout day, so I can start my rest at monday. I did my usual routine.

5 mins warm up

10 mins stretching

7 mins jelqing

3 mins 4 hg pumping

20 mins of edging

Pumping felt really uncomfortable, so I stopped after a little while. I guess it's also a sign that I need to slow down on PE. Other than that the wourkout felt nice.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

Day 67-68, 2014.06.02.-03.

Rest days as far as PE goes, I had a crazy erection monday, 10/10, also I have a pretty good libido, I get horny a lot, I am having erections today as well. Rest days are awesome, my PIs are great, my cock is hanging long and heavy. No more hard flaccid.

[Xuaeznog Member Find all posts View Profile Close Xuaeznog]

I'm back!
I had a three months break, and the first month I have not done any PE, becouse of hard flaccid, then started again slowly building up my routine. However I was doing it pretty inconsistently, and I didn't keep track of nor the routine and the progress. So I'm back to share my experiences.

First, I didn't get hard flaccid from overtraining, I think it was due to my lifestyle, I was stressed, depressed, sitting in front of the computer all day, hardly any moving, and poor choice of food. So after a major break in PE my hard flaccid didn't go away, so I started doing some exercices at home, push-ups etc. and started doing PE again, and my hard flaccid was gone. I cut down on sugar and salt, ok I eat salt, but almost absolutely no sugar, I only drink water, tea and milk sometimes.

Penis-wise I couldn't achaive any significant gains, so I bought a Bathmate, to give it a try, it arrived exactly one week ago, and I combined it with my regular routine. So here is how it looks now:

warm up
basic stretches 20-30 secs to each direction twice
100 jelqs
5-6 mins of BM
50 jelqs
4-5 mins of BM
50 jelqs
some circular stretches
warm down

I really enjoy the BM and I am already seeing major girth gains, but I realize that they are most likely just temporarí gains. Sometimes I get those little red spots on my penis, but less and less often. One time I did 2 x 10 mins of BM and got fluid buildup, which scared the hell out of me, even though I knew what it was, but I never did more than 12 mins of BM since then. I get really great expansion from the BM, and I didn't do any exact measures, but today morning I did a quick girth measure, and it was 14 cm (5.5 inch!!!). I used the BM yesterday, so it is temporary most likely, but still impressive. Note, that I haven't done any measures, since i wrote my siganture, so some of it may be due to regular PE exercises.

I will try and keep updating this thread about any experience, or just post my daily routine now, so I have much more time, I won't say I will post here everyday, but I'll try my best. I will do a correct measurement in the 9th of october, the one month anniversary of having the BM Hercules.

Happy jelqing to all, good to be back!