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  • #31
    So some updates, I did my workout on Monday and Thursday, Wednesday was rest day.
    I did pretty much the same routine both days:

    warm up
    JP stretches
    50 jelqs
    6 mins BM
    50 jelqs
    6 mins BM
    25 jelqs
    warm down
    15 mins of clamping

    I added clamping to my routine, I use a soft thick string, it is comfortable and easy to quickly remove. I kinda enjoy it, I am masturbating while clamping, my penis feels very thick and hard during the exercise.

    I am seeing visible flaccid gains thank to the BM, I think it is mostly temporary, but feels very good though. It is much longer and thicker than it used to be. I also have morning wood most of the days. I plan to do this workout today also.
    2014.03.26
    FL: 10.8 cm (4.25 inch)
    FG: 10.8 cm (4.25 inch)
    BPEL: 15.8 cm (6.22 inch)
    MSEG: 12.5 cm (4.92 inch)

    GOAL: 7.5 inch BPEL / 6 inch MSEG

    Comment


    • #32
      Last week I haven't really did much PE, I had two sessions, so it was sort of a rest week. My flaccid gains didn't disappear, it looks a bit longer and much girthier than before I started using my Bathmate. As for erect gains, I do not think they remained, but can't tell until I measure again. Yesterday I had a nice session, with my standard routine:

      JP stretches, 20 sec each direction
      50 jelqs
      5 mins of BM
      25 jelqs
      5 mins of BM
      25 jelqs
      warm down
      10 mins of clamping, while approx 100 kegels and 100 reverse kegels

      Overall it felt good, however I came after clamping, which is sinful I know, so I will try to lose that bad habit. I will do the same routine tonight, and hopefully until friday every night, weekend is gonna be the rest period.
      2014.03.26
      FL: 10.8 cm (4.25 inch)
      FG: 10.8 cm (4.25 inch)
      BPEL: 15.8 cm (6.22 inch)
      MSEG: 12.5 cm (4.92 inch)

      GOAL: 7.5 inch BPEL / 6 inch MSEG

      Comment


      • #33
        2014.10.01.

        warm up
        20 sec stretches 5 directions
        50 jelqs
        2 mins of BM
        25 jelqs
        10 mins of BM
        25 jelqs
        4 supra slammers

        I didn't have a good seal with the BM the first time, that is why it took only 2 minutes. Second try was better, but maybe I should shave... Tried supra slammers, pretty intense, but I like it. Great flaccid hang today.
        2014.03.26
        FL: 10.8 cm (4.25 inch)
        FG: 10.8 cm (4.25 inch)
        BPEL: 15.8 cm (6.22 inch)
        MSEG: 12.5 cm (4.92 inch)

        GOAL: 7.5 inch BPEL / 6 inch MSEG

        Comment


        • #34
          2014.10.02. & 2014.10.04.

          I did PE these two days, I spent the Friday at a lady friend's place.
          The routine was basically the same as before on Thursday, but I did some changes on Saturday:

          10 mins of downward stretching, while watching a movie, sitting. It was sort of like hanging, but with high intensity and manual. It was really nice, my penis was really long afterwards.

          5 mins of warmup
          stretchin 5 directions 20 sec each
          100 jelqs
          5 mins of BM
          75 jelqs
          10 mins of BM
          25 jelqs
          5 mins of warmdown

          As you can see, I increased the number of jelqs and also the time inside the BM.

          PIs are good now, I have a huge flaccid, random erections, so all in all it was a great workout. Today I won't be able to workout, since I am spenging the night at my girlfriend's.
          2014.03.26
          FL: 10.8 cm (4.25 inch)
          FG: 10.8 cm (4.25 inch)
          BPEL: 15.8 cm (6.22 inch)
          MSEG: 12.5 cm (4.92 inch)

          GOAL: 7.5 inch BPEL / 6 inch MSEG

          Comment


          • #35
            2014.10.07.

            15 minutes of downward stretching
            5 mins of warmup
            stretching 5 directions 20 sec each
            100 jelqs
            8 mins of BM
            50 jelqs
            8 mins of BM
            25 jelqs
            5 mins of warmdown

            I increased the time spent in the BM, didn't have any complications, like red dots or fluid buildup. Great workout overall. Great morning wood.
            2014.03.26
            FL: 10.8 cm (4.25 inch)
            FG: 10.8 cm (4.25 inch)
            BPEL: 15.8 cm (6.22 inch)
            MSEG: 12.5 cm (4.92 inch)

            GOAL: 7.5 inch BPEL / 6 inch MSEG

            Comment


            • #36
              2014.10.08. - Rest day
              2014.10.09.

              5 mins warmup
              stretching 5 directions 20 sec each x 2
              150 jelqs
              10 mins of BM
              75 jelqs
              10 mins of BM
              25 jelqs
              5 mins of warm down
              2014.03.26
              FL: 10.8 cm (4.25 inch)
              FG: 10.8 cm (4.25 inch)
              BPEL: 15.8 cm (6.22 inch)
              MSEG: 12.5 cm (4.92 inch)

              GOAL: 7.5 inch BPEL / 6 inch MSEG

              Comment


              • #37
                2014.10.10.

                5 mins of warmup
                stertching 5 directions 20 sec each x 2
                150 jelqs
                10 mins of BM
                75 jelqs
                10 mins of BM
                25 jelqs
                5 mins of warm down
                2014.03.26
                FL: 10.8 cm (4.25 inch)
                FG: 10.8 cm (4.25 inch)
                BPEL: 15.8 cm (6.22 inch)
                MSEG: 12.5 cm (4.92 inch)

                GOAL: 7.5 inch BPEL / 6 inch MSEG

                Comment


                • #38
                  2014.10.13.

                  20 mins of downward stretching
                  5 mins of warmup
                  200 jelqs
                  10 mins of BM
                  100 jelqs
                  10 mins of BM
                  5 mins of warm down
                  2014.03.26
                  FL: 10.8 cm (4.25 inch)
                  FG: 10.8 cm (4.25 inch)
                  BPEL: 15.8 cm (6.22 inch)
                  MSEG: 12.5 cm (4.92 inch)

                  GOAL: 7.5 inch BPEL / 6 inch MSEG

                  Comment


                  • #39
                    2014.10.14.

                    5 mins of warmup
                    20 sec stretches all direction x2
                    150 jelqs
                    10 mins of BM
                    50 jelqs
                    10 mins of BM
                    5 mins of warmdown
                    2014.03.26
                    FL: 10.8 cm (4.25 inch)
                    FG: 10.8 cm (4.25 inch)
                    BPEL: 15.8 cm (6.22 inch)
                    MSEG: 12.5 cm (4.92 inch)

                    GOAL: 7.5 inch BPEL / 6 inch MSEG

                    Comment


                    • #40
                      2014.10.16.

                      20 mins of downward stretching
                      5 mins of warmup
                      150 jelqs
                      10 mins of BM
                      75 jelqs
                      10 mins of BM
                      5 mins of warmdown
                      2014.03.26
                      FL: 10.8 cm (4.25 inch)
                      FG: 10.8 cm (4.25 inch)
                      BPEL: 15.8 cm (6.22 inch)
                      MSEG: 12.5 cm (4.92 inch)

                      GOAL: 7.5 inch BPEL / 6 inch MSEG

                      Comment


                      • #41
                        2014.10.18.

                        5 mins of warmup
                        20 sec stretches all directions
                        100 jelqs
                        7 mins of BM
                        50 jelqs
                        7 mins of BM
                        5 mins of warmdown

                        I didn't have a proper seal with the BM, that is why the shorter duration. I shaved after, and now it is all good.
                        2014.03.26
                        FL: 10.8 cm (4.25 inch)
                        FG: 10.8 cm (4.25 inch)
                        BPEL: 15.8 cm (6.22 inch)
                        MSEG: 12.5 cm (4.92 inch)

                        GOAL: 7.5 inch BPEL / 6 inch MSEG

                        Comment


                        • #42
                          2014.10.19.

                          I am really tired today, got drunk last night, and I worked 7 hours after I got up (yep, on Sunday), so I did a "mini session" today. Also this day marks the one month anniversary of my using the Bathmate, and I promised myself to take my measurements today, which I did, 30 mins after the workout. I know that the BM causes temporary expansion, but the results are promising.

                          5 mins of warmup
                          10 mins of BM
                          50 jelqs
                          10 mins of BM
                          5 mins of warmdown

                          New measurements:
                          BPEL: 6.69 inch
                          MEG: 5.12 inch
                          I took the numbers while fully erect (8-9/10). All in all, I am really happy with the results, compared to my stats form March (that is when I measured properly last time). There is a .47 inch increase in length and .2 increase in girth. My dick also seems bigger than it was. I don't know, maybe these are just the temporary gains from the BM, but I will measure again tomorrow before the workout and if the gains are still there, then Success forum, here I come!
                          2014.03.26
                          FL: 10.8 cm (4.25 inch)
                          FG: 10.8 cm (4.25 inch)
                          BPEL: 15.8 cm (6.22 inch)
                          MSEG: 12.5 cm (4.92 inch)

                          GOAL: 7.5 inch BPEL / 6 inch MSEG

                          Comment

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