lowpang's log

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Lowpang's log 1-13-15

stretches, and Jelqing throughout the day for 3-5 minutes each
first set 5 LBS for 20 minutes-heated
second set 5 LBS for 20 minutes
VLC tugger for 4hours
third set 5 LBS for 20 minutes-heated

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Lowpang's log 1-15-15

3 sets with 5 LBS for 20 minutes
two of them were heated, the first set was heated for about 6 minutes and the third set was heated for about 15 minutes
10 minutes of Jelqing
and some stretching in between sets + 40 minutes in my tugger

yesterday
only two sets with 5 LBS for 20 minutes
4 hrs in my tugger

11 HRS 42 minutes total hang time

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lowpang's log 1-18-15

3 sets with 5 LBS for 20 minutes each
2 sets with heat for about 10 minutes each
4 hrs in my tugger between first and second set
Jelqed fore 10 minutes each between set 1 and 2 & 2 and 3

1-17-15
3 sets with 5 LBS each for 20 minutes
8 hrs in my tugger between my first and second set
10 minutes of jelqing between set 1 and 2

1-16-15
2 sets with 5 LBS for 20 minutes each
12 hrs in my tugger

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Lowpang's log 1-19-15

tugger for 4 hrs in the morning while at work, had to adjust about every 1.5 -2 hrs to avoid pain

first set 5 LBS for 20 minutes with heat for 10 minutes
second set 7.5 LBS for 20 minutes
third set 5 LBS for 20 minutes

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lowpang's log 1-21-15
just stretches off and on all day
Rest

1-20-15
2 sets of 5 LBS for 20 minutes each
stretches off and on all day with dry jelqing

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Lowpang's log 1-23-15

first set was with 5 LBS for 20 minutes BTC
second and third set was with 7.5 LBS for 20 minutes BTC
forth set was with 7.5 LBS for 24 minutes OTL split between the left and the right about 18 minutes on the right side and the rest on the left side

on a side note, my BPFSL is down to 7.8-7.9" from 8" and this is after a two day break

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Lowpang's log 1-24-15

6 hrs in my VLC-Tugger

first set 5 LBS for 20 minutes BTC
second set 7.5 LBS for 21 minutes OTL to the right
third set 7.5 LBS for 21 minutes OTL to the left side
forth set 7.5 LBS for 11 minutes BTC
3-4 times throughout the day I was doing stretches and dry Jelqs for about 5 minutes each

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Lowpang's log 1-26-15

3 sets with 7.5 LBS for 20 minutes
3 sets of dry Jelqing and stretching throughout the day for about 3-5 minutes each

1-25-15

2 sets with 7.5 lbs for 20 minutes each
3 sets of dry Jelqing and stretches for 3-5 minutes earlier in the day

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Lowpang's log 1-27-15

last night I pulled 8.25 BPSFL after hanging and Jelqing between sets, I almost didn't believe my eyes, I double checked and got the same numbers 3 times… but after my last set, I was pulling over 8.1… very exciting

3 - 5 minute sets of stretches ( bundled and regular ) with dry Jelqing between stretches, during bathroom brakes at work

first set of hanging BTC @ 7.5 LBS for 10 minutes
second set @ 7.5 LBS was SD, semi bundled left, and bundled right, for 20 minutes
set 3 @ 7.5 LBS for 20 minutes
10 minutes of jelqing in-between sets 1-2

Update: My PI's have been great this last week, feeling fuller all day, with with some big time flaccid hang,off and on all day at work… I have been taking some CDP-choline with lecithin, and DMAE, along with longjack powder.


1-28-15

3 sets of stretches and Jelqs for 5 minutes each, at work

1 set of hanging at lunch time at my house for 15 minutes
two more sets later in the evening @ 7.5 LBS for 20 minutes
3 minutes Jelqing between sets 2-3

1-29-15
3 sets of bundled stretches and Jelqs at work for 5 minutes each during bathroom breaks
3 sets of hanging @ 7.5 LBS for 20 minutes each
first set was BTC, second set was a bundled split set between the left and right ( I flip my cable repair clamp upside-down, on to my chair and adjust the tension by moving forward or backward
third set was BTC
10 minutes of wet Jelqs

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Lowpang's log 1-30-15

wore my VLC-tugger for 6 hrs
jelqed/stretched for 6 minutes twice today and had two sets of hanging with 7.5 LBS for 20 minutes

1-31-15
three sets hanging today
first was 7.5 LBS for 18 minutes BTC
second set was 7.5 LBS for 18 minutes BTC
third set was 7.5 LBS bundled, half bundled to the right and half to the left for 21 minuted total

2-1-15

three sets with 7.5 for 20 minutes BTC

2-2-15
My EQ is going up, and I've been seeing 6.6 NBPL all the time, when I'm really hard…
I edged for 30 minutes tonight
and got one set in so far at 7.5 LBS for 20 minutes
going for another set of bundled for 20 minutes in three minutes

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Lowpang's log 2-3-15

stretched for 6 minutes in the morning

first set was on my lunch time break, for 12 minutes with 7.5 LBS BTC
second was with 7.5 LBS for 20 minutes BTC
third set was for 15 minutes @ 7.5 LBS BTC
forth set was for 10 minutes @ 7.5 LBS

2-4-15

first and second set was 7.5 LBS for 20 minutes each BTC
third set was 7.5 LBS +hand pressure OTL for 20 minutes split between left and right
stretches between sets and Jelqing
30 minutes of edging
EQ is up, I think hanging is helping it... current EQ =8

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Lowpang's log 2-7-15

edged twice today, once for 12 minutes and the other was around 27-30 minutes
two sets today one was 7.5 LBS for 20 minutes BTC
the other was 7.5 LBS + OTL split between both sides

2-6-15
REST

2-5-15
REST

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Lowpang's log 2-13-15

I broke my hand today, right after work, but don't worry, I can still operate my hanging device…. thank god!!!
two sets of bathroom stretches/Jelqs today, and so far three sets of hanging, in today with 7.5 LBS for 20 minutes each.

I'm reddy to add some weight, 7.5 LBS feels lighter every set.
300 jerk pulls

2-12-15
three sets with 7.5 LBS for 20 minutes each with 30 minutes of stretching and 12 minutes of jelqing

2-11-15 same as above

2-10-15
two sets with 7.5 LBS for 20 minutes each

2-9-15
two sets with 7.5 LBS for 20 minutes each

2-8-15
three sets with 7.5 LBS for 20 minutes each

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Lowpang's log 4-7-15

well I hate to admit it but I had to take some time off from hanging, almost two months!!!
I still used my pump and clamp, some Jelqing also, but mostly time off, because of my hand injury…
as of now I'm mostly healed up and cal handle my log with both hands again ( as of last night )
thank god!!! having only one hand sucks, lol

I managed 3 sets @ 7.5 LBS for 18 minutes, with some Jelqing in-between the first and second, and the second and third, for just over 10 minutes both times… after my third set I switched things up with some pumping, about 15 minutes spiking it from 2-3 hg to 12-15 hg for 10-12 seconds then relieving the pressure back down to 2-3 hg

was thinking this would have kicked the shit out of my log, only to find excellent PI's this morning, so CHARGE!!!

today I wore my Tugger as an ADS for 10hrs and so far have taken 4 breaks to stretch and Jelq
first 3 were bungled to the right 39-51 seconds then to the left for the same with some dry Jelqing and straight out stretching
4th was just some light stretching and light Jelqing

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Looking good Lowpang, sorry about the hand, but glad it healed up. Keep it up.