A Bigger beginning with Bananaboat!

[Gator Banned Find all posts View Profile Close Gator]

If your gaining on the routine your currently on i would not change it until gains stop.

Have to agree with KP on this one. If you're gaining banana, don't you dare change anything. The slightest change could dampen your progress.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Have to agree with KP on this one. If you're gaining banana, don't you dare change anything. The slightest change could dampen your progress.

def won't. we'll see how it goes.

thanks guys!


as for today... took today off.. but am doing some edging.. nothing too hardcore, but won't ejac after.

going to go for 200 kegels in the shower

tomorrow is an on day and really looking forward to it.

going to do yesterday's routine again. i liked adding more wet jelqs... may add 10 more wet jelqs + uli for each for 10 seconds

[Dante311 Senior Member Find all posts View Profile Close Dante311]

12/30/09

5 min warmup with hot towel wrap
5 second heli
did some moderate stretches (7 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
moderate stretches (5 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
did 2 second up-down, left-right stretches
240 Wet Jelqs @ 50-60% EQ
10 second heli's
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second semi-erect heli's
50% erect warmdown anti-stretches (hold base of penis, pull from head. hold head, pull from base) - did each direction @ 20seconds x 2
shower (10 min warmdown)



Happy New Years everyone =)

What are everyone's plans (to those who are actually following)

Hope this new year brings you each only blessings & lots of monies! ...and extra inches

[Gator Banned Find all posts View Profile Close Gator]

Happy New Years to you too banana! This is one of the few nights where Gator actually illegally drinks. Just chilling with some friends. Hope you have a good New Years and a very blessed, prosperous, and successfuly 2010. Thanks for your help!

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Thanks Gator!

Hope your new years eve was amazing! (same to all of you who are reading this)

So even though I wanted to do stretching yesterday (NYE).. I took the day off. I was about 5 hours from the comfort and privacy of my own home and spent the evening with a group of friends... not going to PE/stretch in front of them So 12/31/09 was completely OFF.

heh

1/01/10

10 minute warmup (w/ hot wrap)... PS - what's a rice sock? O.o
20 second stretches (U, D, L, R, O)
10 second heli's
20 seconds stretches (U, D, L, R, O)
10 second heli's
260 Wet Jelqs @ 40-60% EQ (For the last 30 or so... tried milking down and pulling the head up while holding he shaft down for a quick stretch while I Jelqed)
10 second heli's
10 second uli clamps + stretch @ 90% EQ (U, D, L, R)
10 second heli's
10 second uli clamps + stretch @ 90% EQ (U, D, L, R)
10 second uli clamps + stretch @ 90% EQ (U, D, L, R)
25 second resistance/anti stretches (U, D, L, R, O)
5 second heli's
25 second resistance/anti stretches (U, D, L, R, O)
5 second heli's
10 second light stretches (U, D, L, R, O)
10 second heli's

15 minute hot shower warmdown..

feeling a little sore... tried edging.. hmm yeah.. i just decided to masturbate and if I'm still sore tom to NOT stretch tom but take tom and sun off and PE monday..



I'm hoping the soreness is a good sign. I'm up @ 6.1" NBPEL (from top of shaft - measured tonight) didn't do BPEL. EQ must've been an 8 or 9... b/c I'm sore =/

My goal is to be at 6.5" NBPEL by March 17 (my birthday)... and 7" by August (G-dwilling)... I know both are unrealistic... but seeming my LOT is minimal & I've seen some good gains in 5.5 weeks @ ~.51" in length and .25" in girth (currently 6.1" x 5.0")... I'm not satisfied yet.

Thanks all for following along.

Should I ease up on my routine for now? Or keep with it since it's worked so far? I'm thinking about cutting out the uli/clamp stretches and just uli

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Stay with what is working, BananaMan! Your routine sounds awesome! Keep up the good work. The only thing I would change would be to extend the warm-up to 15 to 20 minutes. The longer warm-up always helped with my gains.

Happy New Year to you, pal. Yes, the members here are genuine in their desire to help and support each other.

BTW, when you are out and about, you can always do a "piss pull" when you go to take a leak. It's great in keeping your flaccid penis pumped.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Stay with what is working, BananaMan! Your routine sounds awesome! Keep up the good work. The only thing I would change would be to extend the warm-up to 15 to 20 minutes. The longer warm-up always helped with my gains.

Happy New Year to you, pal. Yes, the members here are genuine in their desire to help and support each other.

BTW, when you are out and about, you can always do a "piss pull" when you go to take a leak. It's great in keeping your flaccid penis pumped.

Thanks, definitely will try the latter tip!

I know everyone's different in regards to gains, but your gains are definitely a motivation. With my LOT minimalized and my initial gains so quickly I'm hoping I continue to grow as fast as you.

Happy New Year =)

[Dante311 Senior Member Find all posts View Profile Close Dante311]

1/2/10

Hey all who are following along. Tonight I did a 15 min hot wrap warm up (I still need to learn WTF a rice sock is)
20 second light stretches in all directions
10 second heli's
20 sec light stretches in all directions
10 second v up stretches x 2
10 second v down stretches x 2
rock climber - 30 seconds
10 second heli's
rock climber - 1 min, good hold / mod stretch
10 second light stretches all directions

20 min warm down in shower

tomorrow ill do just light stretches, heli's... no fancy stretches... then monday regular PE.

Thanks all

hope you all had an amazingNYE

good things to come!

oh yeah.. did a prelim measurement as I want to measure myself again on friday of this coming week...

my last measurements were NBPEL - 6.05", BPEL - 6.4", EG - 5.0"

tonight I did a BPEL - it was SLIGHTLY under 6.5".. almost like 6.4999" heh that was it. Going to finish edging now and then just finish myself off... grab a drink and go to bed.

night all

....can't... get... discouraged... if.. I don't gain much... must keep pressing on with positive thoughts and goals. my realistic goal is to gain another .4" in 1.5-2 months... and hopefully get to 6.5" NBPEL by March w/ a 7" BPEL... and hopefully NPBEL 7" by May or June.

Patience... consistency... and to take it slow.

[g1rthseeker Member Find all posts View Profile Close g1rthseeker]

What's a "rice sock"?

I need to find a dependable and easy way to warm up. A wet face cloth is annoying since you have to keep re-heating it. I have a cheap heating pad that I used to use, but its heat would fluctuate too much from "not warm" to "searing hot" randomly. Last time I thought about the warmup, I think I read good things about UV lamps.

[hhorner50 Senior Member Find all posts View Profile Close hhorner50]

It's a sock, that you put rice in. Then you put it in the microwave for a minute. It holds heat very well, but be careful because it can sometimes be very, very hot.

[g1rthseeker Member Find all posts View Profile Close g1rthseeker]

Makes sense. How do you apply the heat to your member, then? Do you wrap the sock around it, or do you stick it in, or what?

[hhorner50 Senior Member Find all posts View Profile Close hhorner50]

I would not stick it in, as the rice would be very very hot. Just try to wrap it around, or place it on top, the heat will distribute through.

http://www.wikihow.com/Make-a-Rice-Sock

[Dante311 Senior Member Find all posts View Profile Close Dante311]

I would not stick it in, as the rice would be very very hot. Just try to wrap it around, or place it on top, the heat will distribute through.

How to Make a Rice Sock - wikiHow

Interesting. thanks guys!

As for a quick update...

1/3/10

Did a light shower routine tonight... stretches in all directions for 10 second holds (3 x's)... 10 second heli's (3 x's) and tried mandingo's super stretch... really interesting. did a hold for 15 seconds. I like it. I might try it some more in the future... but not yet.

I'm feeling 'bigger'... but I won't know yet. I don't think I made as big a gain as I did in the first 4 weeks as I did in these last 3 weeks.

oh well.. time will tell

stay dedicated all

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

Makes sense. How do you apply the heat to your member, then? Do you wrap the sock around it, or do you stick it in, or what?

Do NOT stick your dick in the hot rice, as you will burn yourself as an unfortunate member has already done.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

So... update on pics. still no ruler/measure

hmmm

not meant as porn. just reference points. if I need to remove, I will.

6.1" x 5.0 " NPBEL... 6.49" BPEL

PREV stats were 6.0 & 6.4 BPEL

1st pic NBPEL - EQ ~ 8

2nd pic BPEL EQ ~9-9.5

3rd pic... i don't remember what i uploaded heh