A Bigger beginning with Bananaboat!

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Hi Bananaboat I was wondering if I should stretch after Jeqling, it doesnt say to do so in the JP routine but do you think it helps? Thanks, good progress log!

Thanks man!

If you are just beginning... I'd just do 10 second heli's then 10 second stretches up, down, left, right & out for ONE set. then heat for your warmdown for 10-15 mins and you're good.




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1/08/10 - UPDATE

Did same routine, except did 200 Wet Jelqs (since I added 150 randomly one night w/ my STR night)...

I JUST finished edging... did not ejac. I'm feeling bigger.. don't know if it's girth or length.. but I won't measure till the END of Jan... haven't set a date yet.




thanks for following along!

-bb

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Good Job BB!

[Jachk Junior Member Find all posts View Profile Close Jachk]

Thanks for the advice Banana, we both have similar starting measurements and I'll be following your log for motivation

[Gator Banned Find all posts View Profile Close Gator]

Good going banana! Keep it up

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Thanks guys

I edged a little too long last night... not good. not good at all. Heh...

[Dante311 Senior Member Find all posts View Profile Close Dante311]

An update for 1/09/10

did a 10 min warmup wrap
stretching in all directions for 20 seconds.
rock climber stretch hold for 60 seconds
heli's (20 seconds)

repeat

simple.. easy... fast.

warm down with a 10 min shower

did a quick edging session. did not finish. feeling good =)

[Dante311 Senior Member Find all posts View Profile Close Dante311]

And THIS ladies & gentlemen is what we call obsession...

I couldn't help it. I gave in. I measured.



After a light stretching session preceeded by a 10 min warm up & a followed w/ a 10-15 min warm down... did 10-15 of edging...

6.2" NBPEL
6.65" BPEL

I know these are NOT cemented gains... but I love this feeling. I must control my emotions, thoughts, and consistency. I do not want to break what is working for me. But I thought that this may prove to be motivation for ANYONE out there... consistency, dedication, peace of mind, and positive thoughts. I bet when I do an official check @ the end of the month on a NON-PE day.. I'll be VERY, VERY close to those numbers posted...

Good luck to EVERYONE who is putting forth the effort and has a positive outlook with a healthy mindset.

[RyanV Senior Member Find all posts View Profile Close RyanV]

I'm 7 days in right now :P with 2 days on and 1 day off. I'm seeing a bigger flacid and almost no more turtleing ! I'm having a good hang for 2 days now, but I think i'll measure after 1 month.

[Dante311 Senior Member Find all posts View Profile Close Dante311]

1/10/10

today was 100% off. have done nothing. no measuring either... LOL

tonight I may do 100 kegels and 100 bed fowfers before i go to sleep

ps - thanks to all who listened to me vent about my ex.

[Gator Banned Find all posts View Profile Close Gator]

100 bed fowfers before i go to sleep

100 bed fowfers? You mean, like...100 minutes of bed fowfers?

[g1rthseeker Member Find all posts View Profile Close g1rthseeker]

what is a "bed fowfer"?

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Haha yes @ 100 mins. My bad lol

[Dante311 Senior Member Find all posts View Profile Close Dante311]

For whoever is following along... did a full session.. although post-PE I edged for 10 mins.. I feel 'smaller' =/

Mon, Jan 11, 2010...


10 min warmup with hot towel wrap (next time i'll up it to 15 min)
did some moderate stretches (7 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
moderate stretches (5 scale ... from 1-10) up,down,right,left, out for 20 seconds
10 second heli's
300 Wet Jelqs @ 50-60% EQ
10 second heli's
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second uli clamps @ 95-100% EQ
stretch up, down, left,right uli clamp @ 10second each
10 second semi-erect heli's
30% erect warmdown anti-stretches (hold base of penis, pull from head. hold head, pull from base) - did each direction @ 20seconds x 2
10 second light stretches up, down, left, right, out
shower (15 min warmdown)

[Dante311 Senior Member Find all posts View Profile Close Dante311]

Ok.. can't believe I'm admitting to this... but I'm going to be running another ph cycle (prohormone)... I'm curious as to how the endogenous precursor (19nor-test) will affect my LH + FSH surge thereby affecting androgenic effects via test ~> DHT @ the AR... and potential gains? Would it amplify the gains? =/

I do not know, but we will find out heh... hope I don't go back to 5.5/5.6" =/

[Gator Banned Find all posts View Profile Close Gator]

Ok.. can't believe I'm admitting to this... but I'm going to be running another ph cycle (prohormone)... I'm curious as to how the endogenous precursor (19nor-test) will affect my LH + FSH surge thereby affecting androgenic effects via test ~> DHT @ the AR...

I want to thank you for confusing that absolute shit out of me banana