Gainz! progress thread!

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

I cannot see your pictures, you mustn't have uploaded them correctly.

i cant seem to edit them either.....

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

Man im so pisssed off i bought an electric heating pad and its no way near 75C it was cold to my hands i mean it was warm but it wasnt any danger to the touch and then having cloth over the top of it. i couldnt feel a thing. im really bumbed out about it as i was looking forward to something less messy than boiling water and a bowel. looks like im back to the drawing board.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

so today i upped my routine by 10 minutes. 5 minutes more on the ok jelq bringing it to 15 minutes and 5 minutes more on the v jelq bringin that to 10 minutes. so overall 25 mins jelqing. it feels right like when i was really getting into it before id go for 30 to 40 mins jelqing. it feels right because it feels like this length of time is making a difference and im on my 17th day of PE. on the jp90. i have a few red spotting on my glands but it doesnt hurt my whole penis feels slightly achy but in a good way like after youve worked out your muscles at the gym. soon my cock will have a six pack!

[closed017 Member Find all posts View Profile Close closed017]

I know I already chimed in on your other post, but I feel I could give you some more advice since you're dealing w/some of the same things I struggled w/in the beginning as well.

In regards to an effective heating pad, try a rice sock. It's ridiculously cheap, so if it turns out you don't like it, it's not going to cost you anything. Personally, I think it works great especially since there's no mess and it takes like a minute to heat up.

Also, don't get down on yourself if you don't see gains for AT LEAST the remainder of JP90. Gains from these exercises aren't like the gains you see from spending time in the gym man. I've read stories about people who go three months w/absolutely nothing then all of a sudden in a week or two, they make major gains they didn't even think were possible. Point is, if you're measuring every 15 days to prove something to yourself, you're going about this the wrong way and are only going to hinder what you could potentially gain.

Try to have this mindset: If after every 15 days or so you're successfully doing your routines and upping the intensity w/no injuries, you're are definitely moving in the right direction. Because eventually, you will see the gains you want. At least for your short term goal. Won't make any promises on your ultimate goal though.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

I know I already chimed in on your other post, but I feel I could give you some more advice since you're dealing w/some of the same things I struggled w/in the beginning as well.

In regards to an effective heating pad, try a rice sock. It's ridiculously cheap, so if it turns out you don't like it, it's not going to cost you anything. Personally, I think it works great especially since there's no mess and it takes like a minute to heat up.

Also, don't get down on yourself if you don't see gains for AT LEAST the remainder of JP90. Gains from these exercises aren't like the gains you see from spending time in the gym man. I've read stories about people who go three months w/absolutely nothing then all of a sudden in a week or two, they make major gains they didn't even think were possible. Point is, if you're measuring every 15 days to prove something to yourself, you're going about this the wrong way and are only going to hinder what you could potentially gain.

Try to have this mindset: If after every 15 days or so you're successfully doing your routines and upping the intensity w/no injuries, you're are definitely moving in the right direction. Because eventually, you will see the gains you want. At least for your short term goal. Won't make any promises on your ultimate goal though.

thank you ill take this on board.... when you say a rice sock you mean literally rice in a sock and then what? ive also now bought a hot water bottle im going to see if i can wrap it around if i put in a small amount.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

day 21! eq is through the roof ive never seen it so hard and big. still confusing that it looks much bigger but the measurements are the same. but oh well im going to take advice and not measure until after the jp90 now. less hassle and less paranoia. the strange thing about the jp90 is that its hard to do 5 days consitently if your just starting out. you tend to see negative p.is from constant use. i might do three days on one day off. it seems to be my bodily limit right now. and i naturally get that way.

[closed017 Member Find all posts View Profile Close closed017]

thank you ill take this on board.... when you say a rice sock you mean literally rice in a sock and then what? ive also now bought a hot water bottle im going to see if i can wrap it around if i put in a small amount.

Haha Yeah I was just like you when I first heard about a rice sock. But yeah it's as simple as that. Preferably, use a tube sock then fill it w/rice, tie off the end, and then stick it in the microwave for about a minute (might take your microwave longer).

I think it's great. Some people don't but you'll find a lot of members here use this to warm up their junk. Sorry to hear your heating pad didn't workout. Usually, that works, but before you waste any money on another one, definitely try the rice sock out first.

I don't know about that water bottle idea. I think it's one of those things I'd have to actually see to understand what you're gonna try and do with that.

Good luck.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

Haha Yeah I was just like you when I first heard about a rice sock. But yeah it's as simple as that. Preferably, use a tube sock then fill it w/rice, tie off the end, and then stick it in the microwave for about a minute (might take your microwave longer).

I think it's great. Some people don't but you'll find a lot of members here use this to warm up their junk. Sorry to hear your heating pad didn't workout. Usually, that works, but before you waste any money on another one, definitely try the rice sock out first.

I don't know about that water bottle idea. I think it's one of those things I'd have to actually see to understand what you're gonna try and do with that.

Good luck.

well im going to get a hot water bottle. not fill it all the way and see if i can wrap it around me. the ruber should keep the heat in and it should last for a while.

[closed017 Member Find all posts View Profile Close closed017]

Ah that makes mores sense now. I thought you meant with like a plastic water bottle lol. Yeah give it try. Let me know how it goes.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

Ah that makes mores sense now. I thought you meant with like a plastic water bottle lol. Yeah give it try. Let me know how it goes.

just got the hot water bottle its a success! the only issue is that you need a cover for when you first use it as it can be very hot. which i do have but i took it off to see. and you may need to add more hot water towards your end of your session. as it gets not hot enough to make a difference.

also i think it maybe better with the cover because i dont feel it warmed through the muscle that much. im sure i can get better with this. so i havnt lost hope on the hot water bottle. i mean you can get one with a cover on ebay for £5 including delivery its not really a loss.

[AlpineNewt Senior Member Member of the Month Sept 2014 Find all posts View Profile Close AlpineNewt]

just got the hot water bottle its a success! the only issue is that you need a cover for when you first use it as it can be very hot. which i do have but i took it off to see. and you may need to add more hot water towards your end of your session. as it gets not hot enough to make a difference.

also i think it maybe better with the cover because i dont feel it warmed through the muscle that much. im sure i can get better with this. so i havnt lost hope on the hot water bottle. i mean you can get one with a cover on ebay for £5 including delivery its not really a loss.

A cover is a must, I have a nasty scar on my leg from an uncovered hot water bottle!

[closed017 Member Find all posts View Profile Close closed017]

Nice. I'm definitely gonna try this out.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

Nice. I'm definitely gonna try this out.

the only issue is that if you fill it up too much you wont be able to wrap it around and its hard to heat all sides at once. especially at the time of boiling the water.

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

well ive had to take a week break because of essays i hope this wont affect the results of the p90 program

[SirGainzalot Senior Member Find all posts View Profile Close SirGainzalot]

should i start again from day 1 if i had a week and a half break?