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ok ive had a long break from this due to some relationship issues and my confidence has taken a knock but now im picking myself back up again and i am going to continue it. but im going to start with a day on and day off system to see if that will be easier on me before i go to a 5 day a week thing again.
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17/04/14 start
bpfl = 5.2 bpfg= 4.1
bpel= 7.2 bpeg= 4.5
current 07/05/14
bpfl= 5.5 bpfg = 4
bpel= 7 bpeg =4.6
Short term goal:
7.5 bpel 5 bpeg.
ultimate Goal:
9 bpel 6 bpeg
Gainz! Progress Thread (with pics) -
ive now bought a bathmate extreme x30 can someone post on here to tell me how that has helped or is it just some fun?17/04/14 start
bpfl = 5.2 bpfg= 4.1
bpel= 7.2 bpeg= 4.5
current 07/05/14
bpfl= 5.5 bpfg = 4
bpel= 7 bpeg =4.6
Short term goal:
7.5 bpel 5 bpeg.
ultimate Goal:
9 bpel 6 bpeg
Gainz! Progress Thread (with pics)Comment
Comment