Relapsed into all sorts of bad things. Junk food, alcohol, still barely holding back from porn.
The burst of motivation that I had was from extreme anxiety and insecurity, I'm getting back to being more comfortable with myself, thus losing the drive.
I still haven't restarted PE, it'll be a month break now. I need to find a way to discipline myself without loosing that confidence and comfort.
Just a matter of making it habit. Also, try to focus on the long term. This stuff takes time. You have to do this for yourself. No matter what you do, it will improve your self-image to continue. (That's my experience anyway!)
It shouldn't be about insecurity, it should be about self-improvement. Being more in control of your body. Keep at it man! Push on with the other good things, too. You'll be happy you did down the road.
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