HornGoat's Log

[HornyGoat Senior Member Find all posts View Profile Close HornyGoat]

Hey Guys, here's to a new decade and a new outlook. Unfortunately, I fell off the block with my PE routine a while back as you all probably would notice if looking back at my last posts, so I can't tell you about any personal success stories at the moment.

I had bought a Phallosan Forte and had used it but was not consistent with it. I will do some research this weekend on any improved methods of PE and nutritional supplements/enhancers. I recently got in the habit of waking up at 5am during the weekdays, therefore having structured a window of free/personal time before work (usually 1+ hrs before depending on work schedule). I stopped smoking cigarettes/weed and don't regularly drink alcohol, so that should be a plus.

Anyways, looking forward to improving myself and those interested in PE by giving consistent, detailed, and honest results. Let's start this decade off right and give this another real shot! Will report back Saturday!

[HornyGoat Senior Member Find all posts View Profile Close HornyGoat]

Hey Guys, I know I said I was going to post and start back up this weekend but it has been a pretty busy one and I hadn't had that much alone time. I had managed to do a few exercises but mostly in the shower.

On Saturday I did some warmups in the shower (jp90) along some 150 jelqs and 300 kegels, plus 45 mins in my Phallosan Forte.
On Sunday I just had vitamins: L-Arginine, Zinc, Ginkgo Biloba, B-12, Niacin, and biotin.
Today I did 150 Jelqs and 300 kegels as well as vitamins: L-Arginine, Zinc, Ginkgo Biloba, B-12, Niacin, and biotin, plus 1 hr in my Phallosan Forte.

Unfortunately, I'm not very good at the moment with a routine, but hopefully documenting this week with the jp90 routine I can bring myself back up to speed. I also have not ejaculated or really edged since I last posted 5 days ago. I think taking it easy on my man downstairs was a good call. I'll do an official measurement on the first to document a base again for gains and continue to remeasure every 1st and 15th of the month.

Cheers and Goat out

[CaptainBlack Senior Member Member of the Month Feb 2020 Find all posts View Profile Close CaptainBlack]

good luck bro

[HornyGoat Senior Member Find all posts View Profile Close HornyGoat]

Hey Guys, so here is a weekend update of what I did this week after my last update Monday.

Tuesday: JP90 + 300 kegels + 1hr Phallosan Forte + Vitamins: L-Arginine, Zinc, Ginkgo Biloba, B-12, Niacin, and biotin.
Wednesday: JP90 + 300 kegels + 3hr Phallosan Forte + Vitamins: L-Arginine, Zinc, Ginkgo Biloba, B-12, Niacin, and biotin.
Thursday: JP90 + 300 kegels + 1.5hr Phallosan Forte + Vitamins: L-Arginine, Zinc, Ginkgo Biloba, B-12, Niacin, and biotin.
Friday: Part of JP90 (100 jelqs + 60 Vjelqs): unfortunately no Phallosan and not vitamins.

Measurements: 6.9" NBPEL, 4.75" EG