Impala's Progress

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 5 min warm up
- 3 x 30 sec Tunica Tug
- 3 x 30 sec Internal stretch
- Complete set of O-Bend
- In between each rep I did one set of 15 3 sec Jelqs
- 1 x 30 sec Double Uli
- 1 x 20 3 sec Jelq
- 1 x 30 sec Double Uli
- 1 x 20 3 sec Jelq
- 1 x 30 sec Double Uli
- 15 min edging/ballooning session
- 5 min warm down

Rating:
- 10 out 10

Comments:
- Had morning wood this morning and I noticed that I slept a lot better last night. I think I'm finally getting used to my new sleeping schedule and I really believe this is what caused my temporary lack of morning hardness. Great workout today overall. No difficulty maintaining hardness and the finishing edging/ballooning session was a awesome cap to a great routine. Anyone reading this let me know if you have had any experiences with sleep affecting morning wood. Happy gains to all!

[Elias Senior Member Find all posts View Profile Close Elias]

Hey buddy!

Congratulations on finding a reverse kegel! I think it took two months from me when I found it in the middle of a masturbation session. It really is awesome! It looks like you're on fire man. Your last routine looks great and you rated it 10/10.

You are on the road to success! Keep up the good work.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 5 min warm up
- 3 x 30 sec Tunica tug
- 3 x 30 sec Internal Stretch
- O-Bends (2, 3 and 4 fingers)
- 1 x 10 3 sec Jelq in between each direction (Left, Right, Forward, Backward)
- 1 x 15 3 sec Compressor
- 1 x 10 3 sec Jelq
- 1 x 15 3 sec Compressor
- 1 x 10 3 sec V-Jelq
- 1 x 15 3 sec Compressor
- 5 min warm down

Rating:
- 9 out of 10

Notes:
- Morning wood this morning and I'm really hanging full. Workout was excellent today and had no problem maintaining hardness. Only reason I didn't rate this workout a 10 was because I did not have time to edge/balloon. Other than that it was awesome! I'm so anxious to measure but I'm going to wait until 2/1. Thanks for the kind words Elias. Yes I was extremely pumped when I realized I had figured out the reverse kegel. Its unreal!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Off Day ***

Forgot to add that last night I got in a edging/ballooning session. Only lasted 7 of my 15 minutes! I don't know what happened I must of just struck the right chord at the right time and BAM! PONR. Oh well. Today is my off day and I'll do light bathroom stretches with a possible edging session tonight (I work all day). To whoever is following thank you! Good luck to everyone.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

***Off Day ***

Probably going to hit the sauna and maybe do some minor stretching. 2 weeks until measuring day! I can't wait.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 5 min warm up
- 3 x 30 sec Tunica tug
- 3 x 30 sec Internal Stretch
- Full set of O-Bends
- 1 x 10 3 sec Jelq in between each direction (Left, Right, Forward, Backward)
- 1 x 30 sec Doublie Uli
- 1 x 10 3 sec Jelq
- 1 x 30 sec Doublie Uli
- 1 x 10 3 sec V-Jelq
- 1 x 30 sec Doublie Uli
- 5 min warm down

Rating:
- 10 out of 10

Notes:
- Workout went awesome! Nothing else really noteworthy. If anyone has any comments or questions please feel free!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

I was feeling pretty good after the workout this morning so after the gym I decided to measure.

BPEL: 7.3 " (+.2 ")
NBPEL: 6.9 " (+.3 ")
EG: 5.2 " (+.1 ")

Only two weeks of my new routine I'm only .1" away from my NBPEL short goal! I'm pretty pumped about this. I really didn't think I would see numbers like this so soon. Oh well though we'll see what the next two weeks brings!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 5 min warm up
- 3 x 30 sec Tunica tug
- 3 x 30 sec Internal Stretch
- O-Bends
- 1 x 5 3 sec Jelq in between each direction (Left, Right, Forward, Backward)
- 1 x 30 sec Compressor
- 1 x 10 3 sec Jelq
- 1 x 30 sec Compressor
- 1 x 10 3 sec V-Jelq
- 1 x 30 sec Compressor
- 15 min Ballooning
- 5 min warm down

Rating:
- 10 out of 10

Notes:
- Workout went great. Nothing else to note. Thanks for reading!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Off Day ***

Routine:
- 15 minute Edging/Ballooning session

Rating:
- 9 out of 10

Notes:
- Nothing really however I would like to mention that I really like my new 2 on 1 off 2 on 2 off routine. I feel like the extra rest has been very beneficial.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 5 min warm up
- 3 x 30 sec Tunica tug
- 3 x 30 sec Internal Stretch
- O-Bends
- 1 x 5 3 sec Jelq in between each direction (Left, Right, Forward, Backward)
- 1 x 30 sec Double Uli
- 1 x 10 3 sec Jelq
- 1 x 30 sec Double Uli
- 1 x 10 3 sec V-Jelq
- 1 x 30 sec Double Uli
- 15 min Ballooning
- 5 min warm down

Rating:
- 10 out of 10

Notes:
- Workout went great. Last night after a 2nd session of ballooning and not cumming me and my girlfriend had sex and I swear I have never felt so hard in my life! I felt like I was ballooning while I was fucking. Is that possible? I don't really care if it isn't all I know is that I've felt like the man! I love PE!

[LuckyLuke Junior Member Find all posts View Profile Close LuckyLuke]

Great work man, stay consistant and focused gets the job done.
do you recommend your ballooning sessions? do u feel it really give u an edge in your workout?

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

I would definitely recommend ballooning sessions. You would not believe how hard and large your dick will look! I really feel like its helped me so far. And I was not kidding about feeling like I was ballooning while fucking my girlfriend it honestly felt like that. Also I forgot to mention that night I felt like I was ballooning, that day I did 2 15 minute ballooning sessions and did not cum at the end of either one. I swear the orgasm I had with my girlfriend was the most intense orgasm I've ever had. Period. So to answer your question. Yes. I would recommend ballooning.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 5 min warm up
- 3 x 30 sec Tunica tug
- 3 x 30 sec Internal Stretch
- O-Bends
- 1 x 5 3 sec Jelq in between each direction (Left, Right, Forward, Backward)
- 1 x 30 sec Compressor
- 1 x 10 3 sec Jelq
- 1 x 30 sec Compressor
- 1 x 10 3 sec V-Jelq
- 1 x 30 sec Compressor
- 15 min Ballooning
- 5 min warm down

Rating:
- 8 out of 10

Notes:
- Workout went pretty good. Little difficult maintaining hardness hence the 8 out of 10. Have a great weekend everyone!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Off Days on

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Off Days on Saturday and Sunday ****

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Routine:
- 5 min warm up
- 3 x 30 sec Tunica tug
- 3 x 30 sec Internal Stretch
- O-Bends
- 1 x 5 3 sec Jelq in between each direction (Left, Right, Forward, Backward)
- 1 x 30 sec Double Uli
- 1 x 10 3 sec Jelq
- 1 x 30 sec Double Uli
- 1 x 10 3 sec V-Jelq
- 1 x 30 sec Double Uli
- 5 min warm down

Rating:
- 8 out of 10

Notes:
- Workout went pretty well but could've been better. Still happy with it though. I didn't too any bathroom stretches at all this weekend and I feel like I'm not hanging like I was. I didn't think it would make any difference but after this weekend I'd definitely say it does. Back to the bathroom stretches for me! Happy gaining!