Impala's Progress

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

D-Day! Time for the ruler. Measurements are in and here are my numbers:

Start of month:
NBPEL: 7.0"
BPEL: 7.4"
EG: 5.2"
BPFSL: 7.7"

Today:
NBPEL: 7.2" (gain .2")
BPEL: 7.6" (gain .2")
EG: 5.3" (gain .1")
BPFSL: 7.9" (gain .2")

GAINS! The numbers went up! That's all I can ask for. There was a rough patch midway through the month where I wasn't sure how my PE was going. Thanks to a little encouragement and advice from Elias I was able to see that it was alcohol affecting me and not bad PE. I'm super pumped that my numbers have gone up again for the second month in a row. My goal for next month is to have a gain of .1" in each category. I do not plan on making any changes to my routine. Go PE!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 10 minutes Ballooning
- 30 minutes Clamping

Rating:
- 9 out of 10

Notes:
- Took it easy today. I decided to do the clamping so I could study for an exam I have.

[Elias Senior Member Find all posts View Profile Close Elias]

So Impala, you decided to set the bar a bit higher this time for the rest of us eh? Well, time to go and warm up the sauna...

Impressive numbers! Congratulations mate! Keep it up.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Thanks a lot man. I'm definitely not going to take them for granted. Look out March here I come!

[calixto ModeratorPE Gym EditorPEGym Hero Find all posts View Profile Close calixto]

Impala:

So how did booze affect everything bud? I figure it would be better, within reason.

And all you do is balloon and clamp?

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Well I drank fairly heavily one night and was up early the next morning. I planned on doing a workout and since I was halfway through the month I thought I would do a little measure. Well I measured a girth loss of .2"! It was terrible. But after letting the alcohol work it way through my system I came to find that in fact I had actually gained .1". Moral of the story is alcohol is no good when it comes to measuring.

As far as my routine no I definitely do more than ballooning and clamping. I had to take it easy today because I had some homework and an exam to study for aka no time for PE. If you look at a couple of my previous posts you will see what my routines look like.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Rest Day ***
Routine:
- 30 minutes Clamping
- 15 minutes Ballooning
- 100 Rotating Jelqs

Rating:
- 10 out of 10

Notes:
- Great workout for the short one it was.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Routine:
- 25 minutes Clamping
- 10 minutes Ballooning

Rating:
- 10 out of 10

Notes:
- Great for what it was. I was hungover as shit this morning so this is all I could tolerate doing. My fucking head is pounding.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

I have decided to try something different this month. I will be doing routines consisting mostly of Ballooning and Clamping with some Jelqing mixed in. My goal for this is to focus on gaining some girth, as that is really all I want. I've had problems in the past BEFORE ANY PE with bottoming out with my girlfriend so length at this point isn't really a concern. That along with the fact that I will be home for spring break where privacy will be a major issue has caused me to make this decision. I do plan on returning to my original routine come April.

___________________________________

Routine:
- 5 min warm-up
- 30 min Clamping
- 15 min Ballooning

Rating:
- 10 out of 10

Notes:
- Shit is great! Hopefully this routine works out for me. Otherwise oh well. One month down the drain.

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Rest Day ***

- Kind of but not really. I work from 8am till 9pm. Fuck me right?

[Elias Senior Member Find all posts View Profile Close Elias]

Hey Impala!

I need your opinion on something. I have been reading a lot again. There is a new thread called 'ED due to over kegeling' and guys are talking about clamping being the reason for decreased EQ. So what do you think, should I go forward with 2 on, 1 off system where I jelq 10 minutes and then clamp 30 minutes?

I was reading my old posts from my log, from October and November. I had low EQ and I got it up just by relying on some basic exercises. Warming up, stretching and jelqing. I recovered my EQ quite fast by doing basics. So I am thinking now, should I do basic jelqing ONLY?

My cock is still tired and not fully recovered. Low EQ, turtling and funny flaccid feeling. I am afraid that clamping routine will never let it heal totally. My head is spinning and I feel I need outside confirmation that should I go 'back to basics' to recover my EQ? So what would you do in my situation? Go forward with clamping and trust that EQ will increase over time or take a step back and do basic jelqing only?

Of course kegels and raises will be in my evening programme no matter what I decide.

https://www.pegym.com/forums/erectil...html#post95483

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Elias if it were me, I would definitely take a step back and return to the basics. I would definitely not do the clamping if I was feeling like my EQ was not where I wanted it to be. Especially since you've had the low EQ before and were able to combat it with a "Back to the Basics" routine. I think not only will it take some pressure of your dick and allow it to relax a little and recover, but I think the simple routine will allow you too to mentally relax a little bit. I think your loss of EQ is part physical and part mental. By doing going back to a simple routine I think your mind will be able to calm down a little. Let me know what you decide on man but if it were me I would definitely take a step back. Good luck.

__________________________________________________ _________________________

Routine:
- 25 minutes Clamping
- 10 minutes Ballooning

Rating:
- 7 out of 10

Notes:
- I am back home for spring break and I have bare minimum privacy. I have 2 brothers who are also here so I definitely do not have the 45+ minutes of alone time I'd like. This is part of the reason I decided on the Clamping/Ballooning routine for this month. I was able to get a decent workout in but it could definitely be better. I'm not too upset about this week though as I think tonight's workout will be better, and it's nice to see my family. I'll keep you guys posted thanks for reading.

- Another note, at the start of the new year I began doing PE and also began really following the stock market and I invested a little so as to have a little motivation to do so. And holy hell with looking forward to my PE workouts during the week and always watching to see what the market is doing these first 2 months have FLOWN by. I can't believe it. Just wanted to mention it.

[Elias Senior Member Find all posts View Profile Close Elias]

As you might guess Impala, I went back to basic exercises. I did jelqing only routine on Monday and Tuesday. Now everything looks better. EQ is increasing and I am feeling more comfortable. Yeah, definitely it was the right choice. I was just looking for some confirmation to say that I am doing the right thing. Clamping was too much for me. Maybe I will try it someday again in the far future but now I am following my progress log and observing what I did in the past to gain hardness and grow some size.

I wish you a nice Spring Break buddy. I hope you can find the time and privacy to play with your cock!

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

Thanks Elias!
____________________________________

Routine:
- 20 minutes Clamping

Rating:
- 9 out of 10

Notes:
- none

[PremierImpala Senior Member Find all posts View Profile Close PremierImpala]

*** Update ***
- Out of my 5 days that I wanted to workout this break I only was able to do 3 and even those were not that great. 7 out of 10 for all the workouts. I plan on doing my mid-month measurements tomorrow. I don't expect to see any gains. I'm just hoping to not see any losses. As always I'll keep you guys updated!