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With the kegels did you include reverse kegels, deep flat footed squats, and other stretching for the abs, pelvis, lower back, butt, and thighs?
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ALL THE WAY WITH GOOD OLE JAY! -
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Fire goat rolls are another good warm up. Try taking it a little longer after full pump. Maybe with some ulis. Stay with what works best for PIs. Extending max expansion for a little while helps a lot, especially with girth.ALL THE WAY WITH GOOD OLE JAY!Comment
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Hey Mulkey, sounds like some good stuff going on and also like you could use a little advice.
Number one, those mini sessions can train your penis to get up and then just get back down. So stamina training with longer plateua edging should help with that. The mini sessions can also lead to over working when you don't have enough rest in between sets. It is hard to determine when over training hits, but often shows up when you go for multiple extended sessions as i n a sexual encounter. If you know sex is coming stop PE for a couple days before hand.
The left side appearing smaller likely means the right side is getting bigger faster. Focus more of the jelqing intensity on the left hand side so it will gain faster than the right. When they even out then give them equal attention. This often comes about by unintentionally putting more pressure on one side, in this case the right hand side, over the other. So reverse the trend for awhile consciously and you will fix it.
I would say don't mix your edging into the middle of the routine, but instead do longer edging at the end of your routine. Try for a solid 30 minutes, and work up from there. It sounds like you hit overwork status with the wild cat girlfriend, and just need a rest. Albino mud guppies need time to recoup, and so does the peepee. Good stuff going on here, keep it up.ALL THE WAY WITH GOOD OLE JAY!Comment
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Team edging is awesome. Some call it sex, some making love, but if you work the same things as you do for edging then same benefit. I even tell my wife she is helping me with my PE. She gets off on that, and learns more things to try from reading the forum.
I think work the left side more now as it is the one that is not keeping up, correct?
Kegels can be part of the over working. Try more stretches for that area. Loose, but strong. Add to a kegel routine very slowly. The pelvic floor holds a lot of our tension as it is. When increasing kegel routines go very slowly. A twenty second kegel hold is getting up there. Stick with that and number of reps for a good amount of time. When it feels like no problem then add by one second. This is one area you want to increase slowly.
Too tight of a pelvic floor can be part of the delayed ejaculation issue. Stretch and loosen that area as much as possible. Those squats and bends you do at work are likely tightening and strengthening that area also. So dedicate some time to just stretching the area. With no weights, or work being done.ALL THE WAY WITH GOOD OLE JAY!Comment
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Your welcome. The ulis were effective for me on my CS. I think you are doing good work. Keep it up.ALL THE WAY WITH GOOD OLE JAY!Comment
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