maelsukr progress

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Oh , Hell Yes , I do !!! I mean , if you don't stop to reflect , you can't monitor what you're doing .
You turn into Pavlov's dog . I'm very much an aficionado altering my consciousness and be able to stay off focus .
I'm a red pill kind a guy . hehehe !!!

Real glad your foot's better !!
Have you done any p90x lately ?

I've let myself miss p90x for 2 days .
I'm gonna have to KICK my ASS !!!!
I'm gonna double up , to catch up .

Although , I have been to my club everyday .
Like your article ! I'll post a comment . All that's funny now , after having been there .
mael-man out !!!

"Practice makes perfect" using bold and color.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

6-20 -10 -- 10 pm .
Okay , where to start this train .
I've been loopy lately . Haven't been doing what I usually do .
What's with that ?
Hmmm - change !

Okay , Start with the ole standard favorite , bpsfl , which is 6.55" tonight .
Had a real good horn this morning . Right before I really woke up , I had to grip him and do a slow rotary stretch .
He was fat and sassy in my hand . Good boy that pecker o' mine .

DTR let him get away without any stretch today . Damn it !!
Yesterday he was on for 9 hrs . I worked alone , and had the place to myself , so he got attended to !

I guess I'll restart p90x tomorrow . I'll have to say this is a vacation since I've had 2 days off my routine .
Time has seemed to slip away quickly .

However , the club is my home away from home .
So today :
Club
Stretched for 20 min .
Bi's - - Bar Bell - 10 reps -45 lbs .---8 reps . -45 lbs .
Tri's - - 20 reps . - at 70 lbs . overhead - 15 reps . at 70lbs .
Delts - - 20 reps . at 30 lbs .
Rows - -- none
Chest - -- 20 reps . at 35 lbs .
Back Raises --40 reps . hands holding behind .
Assisted Chin and Dip - 20 reps . each .
Leg Raises + side twist - Side Twist - 60 reps
Hot Shower .

Had a great day other wise .
Went over my article and finished it . Now the other editors can do their thing . G4 was to help , but he has more pressing issues to deal with .
I hope everything works out for them .
Answered some posts , and got reminded about the girth I got from the Comp, Flaccid Squeezes . So I'll do them tonight before bed . Went to the Mod forum and learned some stuff about what we're to do .

Also found that Vacu-Tech has a sale going on . I can get a pump for less than one I bought for a friend from lapump . I was wondering why things weren't working out . Originally we were to get both of us pumps .

I'm sore from the club , so I'll hit the shower after heating with my IR lamp and doing some PE .

Damn , writing this was difficult . No flow .

mael out !!!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

What kind of special is Vacutech running? I would love to get one, I just need an excuse

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

Way -man . Their value package is $165.00 . 15% off , which means free shipping . I bought one for a friend from
thunders with my CC because he still lived with his P's and is 18 yrs old . It cost $171.00 from lapump with shipping to Hawaii. The Vacu-Tech cost less than that now .
Calixto recommends them . So , wohoo !! I'm gonna pump me UP !!
I think it will be fun as I've played with them before . Mostly as a jack tool . But combined with PE should be
be quite good !
Need more of an excuse ? Not that you will use it like I did , will , can , should . LMAO !!!
mael-man out !!!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

Thanks Mael man, I guess its a good time to consider it again. I've noticed that they have a couple different style cylinders, so I'll have to find out which one is for me. My closet is filling up with PE do-dads....


Edit: Shit! I forgot....Way out!

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Yes , Way , I'm going to see how much the elliptical cylinder costs..
Not sure of the benefit of the shape . I'll pick Cal's mind about that .
mael-man out !!!

edit : I just viewed the V-T site and the elliptical tube sells for $129.00 .
The hand pump costs $80.00
Harbor Freight has a brake bleeding pump for $ 40.00 or less .
I may have time tomorrow to see what they look like .
If they are similar , I'm going to purchase it and order the elliptical tube .
Why pay more?
mael out !!!
edit again : They are the same thing . So . I'll order the cylinder tomorrow and get the pump at harbor freight for $33.00 . So $130.00 for cylinder and $35.00 for pump .
Still $165.00 for both instead of $210.00 . Great deal .
THE mael-man out !!!

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

6-21-10 - mid-night .
For some reason I want this to be short.
bpsfl - 6.55" . This seems to be a default measurement . I have to change this .
DTR was no where to be seen .
Club was the same .
The only thing happening was p90x . Chest and Shoulders & Ab ripper X .
I finally got back to it . I was much better at push-ups tonight .
And sit-ups in Ab-Ripper . I think because of the time off.

And as I sit here , I'm deciding to just do some squeezes tonight for PE .
I'm going to start playing with my girth .

Oh , News flash , I forgot .
I ordered an elliptical tube from Vacu-Tech . The funny thing is that they wanted a precise measurement for the tube . I was going to use mine from my signature , 5.75" base girth , using a sewing tape .
So , I used a string per their instructions . I was 6.5" at my base . WoHoo !!
So , I ordered the proper size . They have a sale going on , so I jumped .
Got my pump at Harbor Freight for under $40.00 .

In other news , I'm going to change the name of my article . It seems that people want proof of gains .
My article will help newbies and others to start a picture / progress log .
I'll do it after this .

My IR lamp and Rice Sock will have me heated in no time .
Squeezes here I come .
What the hell ! I may as well play with him a while before bed .
mael out !!!

[Dangler Senior Administrator☼ Wizard ☼ White Tiger Award 2015 Find all posts View Profile Close Dangler]

The Harbor Freight pump is a keeper. You have shopped wisely , Obewan.

On a binge purchase this weekend I ordered a CTC DP 4000. I guess the Harbor Freight will be reallocated to guest use status or brake bleeding use.

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

The Harbor Freight pump is a keeper. You have shopped wisely , Obewan.

On a binge purchase this weekend I ordered a CTC DP 4000. I guess the Harbor Freight will be reallocated to guest use status or brake bleeding use.

I'm assuming the CTC DP 4000 is an electric pump .
I got a call today saying that my cylinder is in the mail .
The customer service is great .
Can't wait to get it !!!

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

6-23-10 - 1:00 am.
I , apparently , can't judge when I've done too much .
I was doing p90x and was very excited that I was able to do them much better than previous .
In my excitement , I really overdid with myself .
Today , I've got a cold . body aches , fuzzy brain , and no libido .
I've been sleeping all day . Just now after waking up from a 3 hr . nap , I feel somewhat better .
Still have a small headache . So , I'm going back to sleep .
I was going to do some PE , but fuck , I'm going back to bed .
mael out !!!

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

Oh , Hell Yes , I do !!! I mean , if you don't stop to reflect , you can't monitor what you're doing .
You turn into Pavlov's dog . I'm very much an aficionado altering my consciousness and be able to stay off focus .
I'm a red pill kind a guy . hehehe !!!

Gotcha buddy Haha. Altering consciousness rocks, just gotta get this job first and get my drug test and then I'll be GOOD TO GO AGAIN!

Real glad your foot's better !!
Have you done any p90x lately ?

No, I'm still not 100% down there because my 2nd and 3rd metatarsal are just fractures now (healing perfect), but my fourth metatarsal is still broken (takes most impact when you walk and etc.) so doctor says another month before I can start running again. BUT, I've been treading water to supplement as cardio!

I've let myself miss p90x for 2 days .
I'm gonna have to KICK my ASS !!!!
I'm gonna double up , to catch up .

Well don't overwork your body now, overtraining can happen with your body too ya know, hee hee.

Although , I have been to my club everyday .
Like your article ! I'll post a comment . All that's funny now , after having been there .
mael-man out !!!

"Practice makes perfect" using bold and color.

Going to the club is fine, you don't have to OD on P90 because you missed a few days!
Thanks bro, I like your article too, makes me wish that I had taken proper pics.
And I just use Ctrl+B/U/I to bold, italicize, or underline what I'm writing, just like in MS word!

Mill-man in... Erm.. I mean out!! (Hee hee)

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

millia , I should do what I espouse . I'm lost feeling and am reviewing my posts to find out where I am .
I'm glad you are doing well !!
mael out !!

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

maelsukr's progress

6-23-10 - 7: 00 pm .
Well guys , I just feel sucky and this will be short .
The only good thing about my situation is that my flaccid is still 6.55" .
I feel like I was ran over by a truck .
I've been sleeping for two days .
Still haven't popped a woody in that time .
Doing nothing today till I feel better.
mael out !!!

ps . anybody hear anything from Cal ?

edit: found where I lost it .
I'll try to repeat these , next time I PE .

IR Lamp & Rice sock
Stretches - 2 sets and Kegals
One Hand Wet Jelqs - 50 reps.
V-Jelqs - 30 reps .
CFSqueezes - 4 reps .
Inner Pulls - 2 reps .
IR Lamp & Rice Sock

[millia Senior Member;PEGym Editor Find all posts View Profile Close millia]

It's soooooo easy to get lost in a huge thread isn't it? Haha
I'm going to start transferring all my posts over into.... MS Word... Or... Google Docs? Well in regards to my actual PE..
And I've bought a composition note-book which I keep my routine in now! 2 days in the making, YEAH! But it allows me to be more detailed and keep stuff I wouldn't normally post on here in there.. So we'll see how that goes!

[Waylander Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close Waylander]

anybody hear anything from Cal ?

He's Not answering my emails Mael man. ????????