Measure Every 100 Sessions

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

L arginine.

[theLog Senior Member Find all posts View Profile Close theLog]

Hey I was interested In taking something for good blood flow and what not for my pe journey. Have any suggestions? I currently take a one a day vitamin but I doubt that is enough

Thanks for reaching out. In my limited experience I have noticed a difference in energy levels having quit coffee on the Vitamin-B after some regular use, as well as a circulation difference due to L-Arginine.

However, these are the two outlined in JP90. For a more comprehensive answer, check out this PEGYM thread on supplements.

Hope this helps!

[theLog Senior Member Find all posts View Profile Close theLog]

29/100 3 sets done- like yesterday though some "unconscious random tugging" in addition lol. Happens on the weekend too- have to tell myself NOT to PE sometimes... I don't even notice I'm doing it at first.

I am going to think about what to treat myself to for hitting the big 100. We shall see... excited just to be almost 1/3rd of the way there.

[theLog Senior Member Find all posts View Profile Close theLog]

30/100

Low on privacy but snuck 3 sets in. Nothing like stealth side-to-side stretches lol.

[theLog Senior Member Find all posts View Profile Close theLog]

31/100 2 sets. Didn't feel like pushing it today.

[theLog Senior Member Find all posts View Profile Close theLog]

32/100. All 4 sets today.

[theLog Senior Member Find all posts View Profile Close theLog]

33/100 3 Sets. Lol going through a strange phase where just about every day is "groundhogs" day. Funny thing is I've been getting out a good bit and doing new things.

Ohh well- 33% down. First 1/3rd of goal has been achieved.

[theLog Senior Member Find all posts View Profile Close theLog]

34/100 Back has been messed this week been tugging away lightly without lifting hoping next week I'm good again.

Lol for the record, the back was from lifting not P.E.

[theLog Senior Member Find all posts View Profile Close theLog]

35/100