W.I.P. Progress Log

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Month 3 day 14. Tu

3x2 min stretch LURDS.

Did not finish full workout, i was tired


Month 3 Day 15. We

2x2min stretch LURDS.

Very tired these last days. First week of work after my holidays. I fell asleep whilst stretching .

Need to pick up the pace again.

WIP

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Month 3 Day 16. Th

Warm up
5x2min stretch lurds
Warm down.

Felt really good.

Month 3 Day 17. Fr

No PE, went out with my gf, got a nice BJ

WIP

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M3 Day 18. Sa

Took a rest day..

M3 Day 19. Su

Did some jelqing in the shower.

400 total reps wet jelq
30 Dry jelqs after shower.

These jelqs felt amazingly good.(wet ones) I think this has to do with the dry jelqs

I have been doing random dry jelqs troughout the day for the past weeks.
Sometimes only 10. Sometimes 50, kinda depens on when i think about them.

Today is monday, hope to get stretching agaib xD... visual is changing. Dunno if increase yes or no. But it looks slightly bigger. Maybe just my eyes fooling mee xD. 10 more days till measure

WIP

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M3-D20-MO

Took a rest day.

M3-D21-TU

10 left hand dry jelq
10 right hand dry jelq
Shower warm up
100 left wet jelq (50% out, 50% down)
100 right wet jelq ( same)
Shower warm down.
15 left hand dry jelq
15 right hand dry jelq.

My gf wanted sexy time a couple hours later. My tissues were sore as hell. Not uncomfortable. But i could feel i worked them out. Dry jelqing is key to bigger girth and glans expansion. Really carefull not to injure myself though.
Plumpest hang after workout ever

M3-D22-WE

Warm up
5x2 min stretch LURDS
Warm down

I remained flaccid troughout the full session, and the unit looked like it was getting longer and longer.

Masturbated 2 hours after i finished my workout.

WIP

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M3-D23-TH

I did some dry jelqes, and i masturbated at night.

M3-D24-FR

Warmup
5x2min stretch LURDS
Warm down

Something was off today. A noticed a bulge underneath the glans. It might just be a fluid buildup from the last days...
Gonna check tommorow, if the wood is there and the udema(keep forgeting) is gone i'll work out. Otherwise i'm taking rest.

Dry jelqs are quite nice, might need to step a bit back on the tightness of the grip and slowly build it back up to keep the fluid buildup away.

WIP

Ps: close to measuring again + next set of photos.

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M3-D25-SA

Did masturbate... not smart because of the edema but could not help myself
No PE though, and took it easy with masturbation.

Decided to take rest untill measurement day. So thats a good week off.. 3 months into PE now. Never thought i would be this persistent. 6 months is now really close for some reason.

M3-D26-SU

Gf woke me up for sexy time
Could not say no... edema is slowly going away so i didnt stress all that much. I will probably refrain to any sort of sex/masturbation untill measurement day.

Thursday is measurement day.
I wonder, I noticed an increase in flaccid lenght whilst stretching but i dont know if thats an indicator i have gained BPEL.

WIP

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M3-D27-MO

25 dry jelqs each hand= 50
shower warm up
300 wet jelqs mostly downward (150 reps)
shower warm down
25 dry jelqs each hand = 50

Hard to stay away from PE.

M3-D28-TU

No PE today. Maybe some masturbation


WIP

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M3-D29-WE

No PE this day.... resting

M3-D30-TH

Measurement day

Last measuring.

Nbpfl 4.3"
Fg 5.1"
NBPEL 5.5
EG 5.5
BPEL 6.9

Latest measurment

Nbpfl 4.0-4.3" this is so inconsistent.
Fg 4.6" inconsistent.
NPBEL 5.5" Have not remeasured yet.
EG 5.5"
BPEL 7.1"
Bpsfl 7.2"

Overall, quite happy, EQ is good but inever really had problems with it.
PI's are good as well, i do not seem to overtrain and still gain.

Though I am still sceptical haha. I think once i hit 7.3-7.5 I will believe for sure...
But i guess its positive in a lot of ways.

Next up i need to get rid of my fatpad....
I just have no disicpline i guess. I find it hard to go to the gym, but i really want to lose weight and get my body buffed up

I am not going to change my routine for now, i still sometimes have troubles getting hard whilst stretching. Or semi hard.
Might toy around with some advanced stuff, not to sure yet.

WIP

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M4-D1-FR to M4-D3-SU No PE at all

M4-D4-MO

Warmup
5x2 min stretch LURDS. Heliswings and kegels inbetween
Warm down

All was good except the first round of stretches.. got hard.

WIP

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M4-D5-6- TU-WE

For both days

Warm up
5x2min stretch LURDS with kegels and swings
Warm down

Har sex on WE, felt amazing EQ 110% hehe, it was after stretchig dunno if that made a difference.

WIP
WIP

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M4-D7-TH

Warm up
5x2 min stretxh lurds. Helswing jegels
Warm down.

M4-D8-9-10- FR-SA-SU

No pe at all.
Went out on friday, got a spontanious BJ from my girl on saturday. And chilled on sunday.

4 on 3 off.
I hope i can make this week 5 on 2 off or maybe a mixture, but at least 4 days a week commited to PE. When it happens doesnt really mater since PI's have been good ever since i started PE.

WIP

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Oh shiet its thursday already!!! :s

M4-D11/12-MO/TU

Warm up
5x2min stretch LURDS
Warm downm

M4-D13-WE

OMG thats al.

Dry jelqs and Dry jelq into head squeeze troughout the day ( whenever i am alone and think of them

Warm up shower
50 reps of wet jelq
5x2 min stretch LURDS

Stretches went super well this time, 0 erection in the beginnng. So i had some time left before my gf would come home and decided to do some Circle stretches after my normal ones. Usually i skip these as i find them annoying to do, since it makes me hard easy
But i remained so flaccid i thought lets try them...

The point between 9 o'clock and 3 o'clock when penis is pointing towards the face basicly... I could feel my stretch so well that i thought i had been doing something wrong all the time...

But its just the angle where i like never stretch. So its Thursday today.. and my suspensory ligament is clearly noticable when move. Not unpleasent or painfull. Just worn out till the max.

I also noticed that when i went from 12 oclock to 3 oclock for instance that inbetween i could really feel the pull. But when at 12 or 3 i could not. Like there was no stretch left or very little.

Well gonna implement the circle stretches in my routine. But at a lowee intensity then the normal onces because i am not used to them yet

Need a day or 2 rest with my lig. PI's were good though this morning...
Still not feeling right so i's beter pass.
Maybe i chance my mind tonight when it feels better or is non existant.

WIP

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M4-D14-TH

Did some dry jelqes throughout the day, no stretches.

M4-D15-FR

Dry jelqes again no stretches.

M4-D16-SA

Warm up
5x2min stretch LURDS heliswings and kegels.
Did some circle stretches. These feel really good, though the grip is a pain. I can see why you would do them counter clockwise with your other hand. Different whrist angle...
Warm down.

Some Dry jelqes throughout the day..

Edge late at night. Kept balancing on the PONR and got some mini orgasms... lasted for about 2 min there.
Amazing feel. Came close to a dry orgasm, but semen came out. Not as much as usuall, but i could not help it as my kegels were to strong and could not really help it. But not strong enough though so i should watch it. Refractory (dunno if its right) period was not really there, but the arousel was gone as well. So didnt continue for seconds. #late@night

Not doing this on a regular base though, since the semen has to go somewhere.... i have read that at least and at some point it might be harmfull. So yes i am educated at that point.

Halve way past the month again. Might measure a month later though. Penis does feel heavier though bit should not get my expectations up to high.

WIP

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M4-D17-SU

No PE, some dry jelqes ...

M4-D18-MO

5 dry jelqes each hand, with 5 sec hold on the last one for head expansion

Warm up shower.
50 jelqs each hand
5x2 stretch lurds
Warm down rice

M4-D19-TU

Warm up
5x2min stretch LURDS
Warm down

M4-D20-WE

Shower warm up
10 dry jelqes each hand 5 sec hold on he last
50 wet jelqes each hand
5 dry jelqes each hand, 5 sec hold.
50 wet jelqes each hand
10 dry jelqes each hand with 5 sec hold
Warm down

Later that day

Warm up
3x2min stretch LURDS
Warm down.

Still need to adjust my signature.... almost measure time again....

WIP

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M4-D21-24-TU-SU

No stretching, did some random dry jelqing troughout the days, nothing special.

Friday me and my gf went to a swingclub again, we met this crazy sweet goodlooking couple. We had some fun in the wirhlpool, wich is most likely to be continued in the upcomming weekend.

WIP

Ps: hope to get a good stretch workout going tonight