SirPumpsALot Log

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/13
BM 15 minutes
Stealth 8 hours
12 minute jelq
2x30 min hang @ 7.5 lbs
SG 3 hours.

Did my hanging while washing dishes haha...i feel like perhaps the moving around a little bit made it more intense on my glans. Anyways, the short (<10min) break made it feel comfortable the rest of the way.
Getting more comfortable in the SG. Going real low on the tension as I become more accustomed to wearing it for 2hours+. The idea is to do the heavier lifting/ fatiguing with the hanging session...then saddle up with the SG at low tension to allow it to recover elongated. Been feeling great so far. Noticable flaccid hang increase.
Also, did some quick manual stretches(random ones) before and after jelq sesh. I want to incorporate some manual stretches as part of the warm-up before hanging.

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/14
1 hour hang @7.5 lbs
BM 20 min
Stealth 9 hours
10 minute jelq
1 hour hang
SG about 2 hours

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/15
1 hour hang 7.5 lbs
15 min BM
9 hour stealth
1 hour hang 7.5 lbs
1 hour SG
1 hour hang 7.5 lbs

Got that hour in the morning, then BM. I read on "hanging 101" to NOT do girth(pump) work while doing a hanging routine. I simply do it so my stealth will stay on. It will not fit for 10 hours if I don't pump before. That being said, I understand how it could hinder results. Debating getting a more slim sized stealth to see if it'll stay on my post-hanging flaccid size for 10 hours...maybe while I sleep too!(hopeful much) That could potentially be huge in expediting gains. In a perfect world, I could wear the SG at work for at least a portion of that time, but it's too obvious in my work attire.

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/16
2 x 20 min hang at 7.5 lbs
BM 15 min
Stealth 6.5 hours
jelq 20 minutes
Some side to sides and A-stretches
1 hour hang at 7.5 lbs
SG for about 3 hours?

Did some hanging to the left and right in the morning. Felt good. Adds another angle of attack and shortens up the morning session before work too so that's nice. The hour hang after work also felt slightly more intense. Not sure if it's because of the new morning angle, the jelqs, or just the amount of hanging I've been doing lately. Not painful at all, just a deeper stretch. Loving it. I'm convinced hanging and extending with SG is superior to just about anything else for length. Fatigue it with the hang, extend at low tension for a while. My dick feels bigger when I hold it, and ive been horny as hell. Fucked the shit out of my GF last night. Good times.

[Two Senior Member Find all posts View Profile Close Two]

Can I ask what your gains have been like since 2016? I looked through your log couldn't see any measurements. Also what made you want to go from pumping to hanging?

You ever do any manual exercises? Right now I'm 100% hanging but about to hit my 5 month mark. Thinking about switching over and doing manual.

edit: oh you've gained 3/4 of girth in about a year. what do you think was some of your main success for girth? pumping?

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

Can I ask what your gains have been like since 2016? I looked through your log couldn't see any measurements. Also what made you want to go from pumping to hanging?

You ever do any manual exercises? Right now I'm 100% hanging but about to hit my 5 month mark. Thinking about switching over and doing manual.

edit: oh you've gained 3/4 of girth in about a year. what do you think was some of your main success for girth? pumping?

You're right, I should measure more often.

I think I'm somewhere around 7.5"BPEL and 6"EG

My girth gains are from jelqing and pumping. Pumping is easier and more fun...so I definitely pump more than jelq.

I started hanging because last time I measured I had reached my girth goal, but still had about .5" to get to my length goal. I've read that it's effective so I tried it and liked it. Feels like it's working. I'll get a measurement soon.

I do manual exercises, but not so often. Mostly just 20 min jelq sessions and a few stretches mixed in.

It sounds like you've made gains from hanging(0.25 in 3 months). Why are you switching?? My suggestion would be to incorporate light manual exercises before your hang...and have a traction wrap or extender to wear afterwards.

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

You're right, I should measure more often.

I think I'm somewhere around 7.5"BPEL and 6"EG

My girth gains are from jelqing and pumping. Pumping is easier and more fun...so I definitely pump more than jelq.

I started hanging because last time I measured I had reached my girth goal, but still had about .5" to get to my length goal. I've read that it's effective so I tried it and liked it. Feels like it's working. I'll get a measurement soon.

I do manual exercises, but not so often. Mostly just 20 min jelq sessions and a few stretches mixed in.

It sounds like you've made gains from hanging(0.25 in 3 months). Why are you switching?? My suggestion would be to incorporate light manual exercises before your hang...and have a traction wrap or extender to wear afterwards.

3/17
2x20 min hang to the sides at 7.5lbs
15 min BM
Stealth 5 hours.
Hang 1 hour at 7.5lbs
SG 3 hours

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/18
2x30 min hang to sides 7.5lbs
SG 1 hour
Hang 1 hour
SG 2 hours

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/19
1 hour hang
15 min bm
9 hours stealth
20 min jelq
5 min bm
1 hour 20 min hang
3 hours SG

All hangs at 7.5 lbs

So the jelqs before the hang is legit. Felt my ligs really getting a pull. Felt mildly sore but not painful. I did end up going an extra 20 minutes..glad I did. Successful day. More jelqs to come.

[Two Senior Member Find all posts View Profile Close Two]

Riding fatigue can be extremely "painful" lol. And .25 in 3 months is pretty decent but idk, I'd like to gain length and girth at the same time as well I guess. I've noticed manual exercises are more difficult in terms of remembering how many reps/set you've done and also trying to keep your EQ high, etc. Also doing girth I've found you should take days off in between, sometimes 2 days off. Main thing is listening to your body and finding what works for you. You seem dedicated, keep up the good work.

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

Riding fatigue can be extremely "painful" lol. And .25 in 3 months is pretty decent but idk, I'd like to gain length and girth at the same time as well I guess. I've noticed manual exercises are more difficult in terms of remembering how many reps/set you've done and also trying to keep your EQ high, etc. Also doing girth I've found you should take days off in between, sometimes 2 days off. Main thing is listening to your body and finding what works for you. You seem dedicated, keep up the good work.

That's exactly right. Learn what your dick is telling you and what works for you. For me, the extender, jelqs, and pumping gets the job done if I can wear it enough. I'm seriously thinking about getting a few extra extender hours in while I sleep...set an alarm so I can wake up and take it off. No other time to wear it, and it seems critical to my length gains....although I haven't given hanging long enough to prove itself. I'll measure Soon 😜

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/20
Hang 1 hour(can't remember direction)
BM 15 minutes
Stealth 9 hours
25 minute jelq
1 hour hang SD/BTC
(25min break for bloodflow)
1 hour hang SD/BTC
SG 1.5 hour

Evening hang brought some good fatigue. Ligs got that sore feeling and I love it. I am starting to feel a little tingle on the glans after some time hanging but it comes late and goes away quickly....thinking I may break my session up into 2 or 3 x 45-minute sessions to try to avoid any blisters.... I remember the skin peeling from my glans from extended PF use in the past...and that shit is not pretty or fun.

I briefly mentioned this in response above...but I really feel like the SG is my go-to and 'ol faithful for length gains. Really has been comfortable lately, even when I begin at a slightly higher tension. If I can log 4 hours a night after my hanging...I really like my chances to reach my goal. Going to try to sleep on my back, SG at an upward angle, and try to get 4 total hours from whatever time I put it on. I'll have an alarm to keep my little guy monitored and safe.

I was going to do it last night, but my GF wanted a taste.....so I took it off and she sucked away. What's a guy to do ¯\_(ツ)_/¯

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/21
Hang 2x30min left and right
BM 15 min
Stealth 9 hours
BM 5 min
Stealth 2 hours
SG 3 hours

Was going to try to sleep a bit with SG. Couldn't do it. I think the BM and the SG both press around the base of the penis, and that's what bothered me. Oh well. Today is another day.

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/22
3x20 min hang
15 min BM
40 min hang
8 hour stealth
3 hour SG

Did 20 min left, right, then center. I like that.
40 min SD...I was going to get ready for work and found out I have another hour so I hung some more. The stealth stayed on quite nice after the hang!

3/23
3x20min hang
5 min BM
9 hour stealth
3 hour SG

Kinda a “light” day.

Looking for time to get back on some jelqs and a good amount of hanging. Today might be the day.

[SirPumpsALot Senior Member Find all posts View Profile Close SirPumpsALot]

3/24
3x20 min hang
SG one hour
Jelq 20 minutes
BM 4 minutes
One hour hang
SG 2 hours
SG 3 hours

Honestly don't remember the exact times and details for Saturday but it was a lot of SG wearing after a few hang sessions in the morning.

3/25 off.