I honestly didnt experience turtling. I do my routine squatting or sitting. Of course, I also lay down when edging too.
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thank you man for your reply. indeed its not that clear to me the way you are doing kegels.. isnt it risky for the pelvic area balance not to do reverse kegels as well? some months ago i felt sore because i kept doing kegels but i was not aware of reverse kegels..
as for the DO, do you have a specific routine or you just kegel when you feel the orgasm approaching? how long does is your kegel?
thanks again
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i meant how long do you hold your kegel, sorry for the mistakeOriginally posted by paul7979 View Postthank you man for your reply. indeed its not that clear to me the way you are doing kegels.. isnt it risky for the pelvic area balance not to do reverse kegels as well? some months ago i felt sore because i kept doing kegels but i was not aware of reverse kegels..
as for the DO, do you have a specific routine or you just kegel when you feel the orgasm approaching? how long does is your kegel?
thanks again
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hey Hydeaway85 first of all thanks for your availability.. you always there to answer to questions.. thank you.
i've always read here on this site that pelvic floor balance is key and for this to be key reverse kegels cannot be avoided..
so what i don't get is how is it possible that notwithstanding extensive guidance on this topic there are guys who don't even apply reverse kegels.. that's it ..
as for MMO's i tried to understand your routine / process but i didnt get it..
maybe that's because each of us is different and there are no standard 'procedures' to follow .. after all...
that's it..
best regards and thanks again
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