Keep it up guys. It takes consistency, patience and a positive attitude. You have to MAKE time for it to work.
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LOTS of edging/clamping and straight out edging with no cumming but once a week.Originally posted by Realman View PostHey Hydeaway, what would you do to gain base girth ?Initial Measurements 8/2009: BPEL: 6", EG: 5", flaccid: 3 1/2" as of 8/22/2017: 8" BPEL, 6 5/8" EG and 6 1/2" flaccid
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Hideaway, when you edge, do you bring yourself to PONR or you ease things when pleasure starts to build up?Also you edge before oe after workout?What do you think about edging before workout?I read it can be effective, because in theory it should fill the body and the penis with a good neurochemicals for the following workout.What do you think?
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Hydeaway, congrats on your gains!
I've read you changed you routines different time. But, generally speaking , they look more girth focused (jelqs, clamp, edging) despite this, you gained a lot in lenght too.
Have you done a stretch routine too? If yes, what kind of stretches for how much time- repetitions..etc?
for the girth part..how much do you edge on average during the day and how much time you keep the clamp on your penis before restore the circulation or take a pause?
and last question, if not to personal
, i've read you release just one time a week..this means you have sex with your partner only that day, or the no-cum part concerns only the masturbation?
thank you!
If you're a Pumping expert and want to give some advices...here: :)
https://www.pegym.com/forums/progres...s-journey.html
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I definitely edge before and after the workout. I also throw in other edging sessions as time allows. I have had days when I just do the edging before and after the routine and other days when I do that along with 3 or 4 other sessions throughout the day. Edging and not cumming is a huge part of my routine and feel that it has contributed alot to my significant gains.Originally posted by theGOAT View PostHideaway, when you edge, do you bring yourself to PONR or you ease things when pleasure starts to build up?Also you edge before oe after workout?What do you think about edging before workout?I read it can be effective, because in theory it should fill the body and the penis with a good neurochemicals for the following workout.What do you think?Initial Measurements 8/2009: BPEL: 6", EG: 5", flaccid: 3 1/2" as of 8/22/2017: 8" BPEL, 6 5/8" EG and 6 1/2" flaccid
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Howdy Lezoteli. I have always been very girth focused. However, like you said, I did gain in length as well. I do manual stretches in the car on the way home from work. It is discreetly done. I pull down and hold, pull left then right and hold. The edging/clamping sessions can be anywhere from 20 minutes to several hours. It depends on if I have the place to myself. If you are just starting out, edge a while, then slide the clamp on and edge with it on for 5 to 10 minutes then take it off but keep edging and repeat. I have never edged to where my cock is deep purple. I have gotten no discoloration. I clamp to where there is a slight purple hue. The permanent veinage that I have gained is awesome. Just think it looks really manly. Yes, I cum with my wife once a week. If she is on her period I will just hold it longer or shoot the huge load after a good edging session.Originally posted by Lezoteli View PostHydeaway, congrats on your gains!
I've read you changed you routines different time. But, generally speaking , they look more girth focused (jelqs, clamp, edging) despite this, you gained a lot in lenght too.
Have you done a stretch routine too? If yes, what kind of stretches for how much time- repetitions..etc?
for the girth part..how much do you edge on average during the day and how much time you keep the clamp on your penis before restore the circulation or take a pause?
and last question, if not to personal
, i've read you release just one time a week..this means you have sex with your partner only that day, or the no-cum part concerns only the masturbation?
thank you!
Initial Measurements 8/2009: BPEL: 6", EG: 5", flaccid: 3 1/2" as of 8/22/2017: 8" BPEL, 6 5/8" EG and 6 1/2" flaccid
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thanks!!
right now what is your routine, except for the edging and clamping part?
have ever took some days or weeks off from p.e - edging? Have you noticed any differences on your girth?If you're a Pumping expert and want to give some advices...here: :)
https://www.pegym.com/forums/progres...s-journey.html
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Just edging, clamping, 200 wet jelqs (with edging in between each 100 set) and manual stretches. I take some days off now and then and have taken a week when I am on vacation with the family and such. As far as noticing any differences- do you mean by taking days off? If that is the case, no difference. My girth has cemented so it does not diminish if I take a break now and then. I usually edge all the time - even on break days.Initial Measurements 8/2009: BPEL: 6", EG: 5", flaccid: 3 1/2" as of 8/22/2017: 8" BPEL, 6 5/8" EG and 6 1/2" flaccid
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