Is drinking cow milk healthy or not?

[Thenewguy2 Banned Find all posts View Profile Close Thenewguy2]

Wtf? There's milk in everything...

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Milk and icecream? Here we make it out of cream and eggs.

And cream comes from what you silly?

[arkham Senior Member Find all posts View Profile Close arkham]

And cream comes from what you silly?

Rum is made out of sugar cane and I dont see you munching on it.

[BoaConstrictor Senior Member Find all posts View Profile Close BoaConstrictor]

I think what people are missing is the bigger picture...

The issues are deeper down the line after years and years.. You know, like mid life and later.

And it's not just having dairy. If you read the whole acid/alkaline thing, you'll see that you can take steps to balance it out..like alkaline water or highly alkaline foods.

I believe if a person has some milk oftenly but has an overall high fruit/veg/grain/nuts diet, they'll probably have not much to worry about.

I don't think I'm ready to give up ice cream with sprinkles though,,,so..

I think I'll have some and wash it down with a glass of water with a 1/8 teaspoon of baking soda in it.

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Rum is made out of sugar cane and I dont see you munching on it.

No but I do drink it! Found a new dark rum by Bacarardi; very smooth. Hey maybe it goes well with ice e cream!

[anonymity Senior Member Find all posts View Profile Close anonymity]

I love milk and milk products. But it hurts my skin. I have some kind of allergic reaction. (damn the devil) So anyway, I guess it's great, but some of us can't handle it.

[Danster579 Senior Member Find all posts View Profile Close Danster579]

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

Milk depletes the calcium from your bones...

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

Milk depletes the calcium from your bones...

And the Harvard School of Public Health said it's fine! I like them better than that other study you found. Hell there are lots of them; pick the one you want! You'll always find some study to agree with you. Hey guys do you know that there is some study that says taking aspirin can cause ed? Oh don't try Tylenol; there's a study that says it can do it too. Nothing about rum though! ( and if there was I wouldn't read it!)

[NCGUY1972 Senior Member Find all posts View Profile Close NCGUY1972]

mmmmmmm......... bacon. Ya, you gotta love God.

lol! that and potatoes make me feel real guilty

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

And the Harvard School of Public Health said it's fine! I like them better than that other study you found. Hell there are lots of them; pick the one you want! You'll always find some study to agree with you. Hey guys do you know that there is some study that says taking aspirin can cause ed? Oh don't try Tylenol; there's a study that says it can do it too. Nothing about rum though! ( and if there was I wouldn't read it!)

There are contradicting studies about almost everything, proving its harmful and useful at the same time, and I blame the financial/funding systems and/or researchers motives for that, commercial interest also has its hands dirty in that.

No one wants to look at the whole picture, making it a really tough thing for us regular folks who wants the real truth.

So all we can do is, try to get as many sides of the argument/s as we can and figure it out for ourselves. Of course this is a hectic and time consuming process for most, but C'est la vie

[CUSP82 Administrator Admin of the Month Dec 2014PEGym Hero Find all posts View Profile Close CUSP82]

Here's a newsflash! Bottom line just use this thing called common sense. If you don't have any I'm sure you can buy it on ebay! ( seven pages on milk? )

[BoaConstrictor Senior Member Find all posts View Profile Close BoaConstrictor]

Got milk?

[arkham Senior Member Find all posts View Profile Close arkham]

No but I do drink it! Found a new dark rum by Bacarardi; very smooth. Hey maybe it goes well with ice e cream!

Rum goes well with everything

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

@The Sperminator: milk was "designed" to boost the baby's growth as it us filled with all the basic building blocks the baby's body needs, but you are an adult and adults are not supposed to drink milk at all.

_SR-

And what about in terms of bodybuilding? Getting a stronger and healthier body? Man, I almost drink one liter of milk everyday and I feel perfectly fine .. I love milk.

I always thought: hey we as babies grow up with it, let me drink that shit some more so perhaps I can grow some more

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

God, the things I read here .. Milk makes you more vulnerable to diseases .. It takes calcium from the bones etc ..

I haven't been to a doctor for 6 years. I never broke any of my bones, nor had any fractured stuff etc.. And I played sports all my life (football and fitness) ..

Milk has always been one of the key ingredients in my diet for years ..