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  • Originally posted by Steve23 View Post
    There are a few kegel routines here if you search, also if you check google there's many too(for men and women)
    And yeah kegels you will have to do for the rest of your life if you want to keep strong erections, but hey what's 5min or so every second day of kegels going to hurt anyway?
    Thanks steve I really don't get it my erection was weak today (like usual) and I did some intense Kegels opposed to light ones and my erection instantly improved more full and harder but it won't stay that way for long maybe a few days and that's it back to poor erections again.

    What are your thoughts on this? Maybe my PC and Corpora Cavernosa muscles are so weak and out of shape that I need to do Kegels for months to see more permanent results?

    I read on a few websites men with mild to moderate ED (Venous Leak) were completely cured or improved significantly from doing Kegels for at least 6 months or something. Viagra had the same effect.

    For a while I honestly believed I may of damaged my smooth muscle but if that was case I don't think Kegels would have much effect and I get harder erections that are easier to maintain when I am doing them (still not perfect but better than If I don't do them)

    Thanks
    UKGuy
    Senior Member
    Last edited by UKGuy; 03-28-2012, 05:50 AM.

    Comment


    • I need help guys (ED getting worse)

      For those who are aware of my past threads/posts I have had ongoing erection problems since around 8 years ago now after various penis enlargement attempts went horribly wrong since then I have persistant and unfortunately worsening impotence. It's really getting to me these erection problems now my penis feels lifeless, dead like it's deteorating.

      Here are my issues as of now:

      Morning erections (rare/non existent)
      Night time erections (rare/non existent)
      Spontaneous erections (rare/non existent)
      Penis has very little sensitivety almost numb
      Erection is very weak
      Loose erection as soon as I get one
      Deflated glans (won't fully engorge for some reason)
      Very low libido (hardly feel horny anymore)

      I can't go on like this it's like I don't even have a penis anymore even masturbation is becoming less and less enjoyable and feel like it's a chore. I wish I could get instant hard wood when I see attractive women but I can't forget it my penis is like flacid most of the time. I'm still fairly young (27 years old) and I feel like my penis functions like a 90 year old man.

      I really think my penis is developing atrophy, my erection is getting weaker and it's probably caused by non use and severe lack of natural, morning, night time erections etc. I think about suicide a lot but what keeps me determined to fight my ED is I want to be a more social guy, one who is good with women but my impotence is really holding me back from working towards this I feel less of a man and it is hurting my masculinity. Man life is so short I am completely thinking about getting a penile implant because my ED is getting pretty severe now and I honestly think that's what I'm heading towards.

      I really need help though I'm swallowing my male pride I can't do this alone guys I just want a doctor/urologist to take my case seriously do some tests I don't care If I may have to rely on taking Viagra or a pill everytime I want to have sex or even a penile implant I am getting desperate now.

      Should I tell my dad the full exstent of ED and the real cause? Sure it will be pretty embarrasing but if I don't do something to fix my problem I may just be left completely impotent and doctors aren't taking me seriously enough. I have to do something or I will flip out.

      I'm reaching out to you guys for help I don't want to be like the men with ED who just give up and never post again if they have any improvement on their situation (which sadly I see a lot on here and other forums).

      Please don't say it's just mental guys don't it's not trust me the severe lack of morning, night and spontaneous erections and overall lack of sensitvity and responsiveness prove this without a shadow of doubt my ED is a physical/organic problem and it isn't a good sign. I honestly don't think a mental issue would cause all ED symptoms I posted above.

      Thanks
      UKGuy
      Senior Member
      Last edited by UKGuy; 05-03-2012, 12:01 AM.

      Comment


      • Have you ever gone to a urologist about this issue?

        Comment


        • You need a different doc. In the meantime how did you injure yourself?

          Comment


          • You have nerve damage and perhaps venal damage if you are getting discoloration which could be induced by a lack of oxygen to the penis. You really do need to see a doctor especially if you are not getting a good supply of blood to the penis regardless of arousal state or flaccid state. If such is the case, it is prudent you do this before the cells start to die from depletion of oxygen and nutrients.
            Begin 7/25/2011:
            NBPEL 7, BPEL 7.2, MEG 5.6, BEG 6

            Current 12/05/2014:
            FL 5.25, FG 5.2
            NBPEL 7.8, BPEL 8.1, UEG 5.75, MEG 6.25, BEG 6.7

            Long:
            UEG:MEG 6.5

            https://www.pegym.com/forums/progres...henewuser.html

            Comment


            • Originally posted by DemOne View Post
              Have you ever gone to a urologist about this issue?
              I did yeah a while back but nothing came out of it no tests were done. I think next time I see a doctor I will lie about being a virgin and maybe they will take me more seriously. I can't believe the last doctor I saw said "there is no tests that can be done to test ED" which we know is totally false.

              Originally posted by Pegasus View Post
              You need a different doc. In the meantime how did you injure yourself?
              It's pretty embarrasing and stupid I think I jelqed a little too erect and stretched my penis a bit too hard and since then I have ED which has only seemed to got worse over the years. Yeah I was dumb you don't have to tell me that but I was younger then and very insecure about myself and my penis size. Porn really messed me I think when all along I was perfectly fine a normal 6 inches erect or something.

              Originally posted by thenewdude View Post
              You have nerve damage and perhaps venal damage if you are getting discoloration which could be induced by a lack of oxygen to the penis. You really do need to see a doctor especially if you are not getting a good supply of blood to the penis regardless of arousal state or flaccid state. If such is the case, it is prudent you do this before the cells start to die from depletion of oxygen and nutrients.
              Thankfully I don't have discoloration unless it's very slight it looks normal white/pinkish colour etc. Yeah the thought of total atrophy of my penis scares of the hell out of me, I know that having a lack of morning, night and spontaneous erections aren't a good sign.

              What's strange though is when I do Kegels my erection instantly improved and I get a stronger erection this makes me think my actual PC muscle is fairly strong but the blood flow to my penis maybe impaired.

              I know I need a doctor probably a different one do you think I should tell my dad about it? I know it will be embarrasing as hell but I know if my son had the same issue I would do anything to help him. Man I did something stupid in my youth and I just want to try and make things right, now and fix this ED the best way possible. I know it sounds kind of pathetic but I can't do this alone I need help. I'm guessing paying privately to see a urologist is the way to go?

              Comment


              • If you want a "quick fix" go to your nearest sex shop and they have viagra style pills you can buy.I went in to my local sex shop last week and was talking with the lady in there who i get on with and we got talking about things and i told her i would be visiting a swingers club later on in the week and after cumming twice i am normally spent for the night,then she said try these i have seen what they can do you will go all night.It is a "erotic stimulant" which helps with pe and helps maintain a sustainable erection they are supposed to be better than viagra but i have never used it so cannot compare the two but she was right they work fantastically well i felt like the duracell bunny going on and on it was unreal.They are to be taken 30 mins before sex and last all night and you only need 1 pill per day the only downside was next morning i had a pretty bad headache i am not sure if it was lack of sleep or that pill that caused it because i have only used it once so far because i do not need them for normal sex only marathon sessions at sex clubs where there are more women to bang than there is time to bang them.I paid £10 for a pack of two there is no specific brand on them it just says natural herbal erotic stimulant but just ask you local sex shop or go online but i prefer to deal with someone face to face and have the product instantly.
                Women have many faults but men only have 2,everything they say and everything they do.

                Comment


                • You need to go to a new doctor ASAP, and don't lie, tell the truth. If you lie to the doctor, they're not getting the full and correct story, thus cannot treat you properly.

                  Comment


                  • I'm looking into seeing a good uroligist probably in London..

                    This is strange guys the other day when I posted this topic my dick felt dead it wasn't really responding by touch or watching porn when I tried to do kegels and my dick didn't react I was starting to get really worried at this point. However I was persistant with the Kegels and my dick started to get better erections like straight away that night, I woke up the next morning with an erection in like MONTHS what the fuck?

                    It's like my penis normally when I don't do Kegels my erection is poor, my orgasms don't feel that great and release little cum and it dribbles out. When I do Kegels I get the opposite amazing orgasms, more sensitivety, cum that shoots further and I release a bigger load.

                    What could this mean? My PC muscle is weak? Although I seem to respond fairly quickly to them and I can hold a Kegel for a good amount of time. Is the blood flow in my penis messed up somehow?

                    I'm thinking of sticking with the Kegels for a good few months It could be enough to get my dick close to functioning normally (before I injured it)
                    UKGuy
                    Senior Member
                    Last edited by UKGuy; 05-07-2012, 04:07 PM.

                    Comment


                    • A kegel /rk routine is a good idea. Do not try and progress too quickly and remember to include reverse kegels.

                      Comment


                      • Does pills work for you? You could have low testosterone lvls ?

                        Comment


                        • Originally posted by UKGuy View Post
                          I'm looking into seeing a good uroligist probably in London..

                          This is strange guys the other day when I posted this topic my dick felt dead it wasn't really responding by touch or watching porn when I tried to do kegels and my dick didn't react I was starting to get really worried at this point. However I was persistant with the Kegels and my dick started to get better erections like straight away that night, I woke up the next morning with an erection in like MONTHS what the fuck?

                          It's like my penis normally when I don't do Kegels my erection is poor, my orgasms don't feel that great and release little cum and it dribbles out. When I do Kegels I get the opposite amazing orgasms, more sensitivety, cum that shoots further and I release a bigger load.

                          What could this mean? My PC muscle is weak? Although I seem to respond fairly quickly to them and I can hold a Kegel for a good amount of time. Is the blood flow in my penis messed up somehow?

                          I'm thinking of sticking with the Kegels for a good few months It could be enough to get my dick close to functioning normally (before I injured it)
                          Thats a relief to hear!! you must be so relieved aswell.
                          For now definately follow the advice that Pegasus has given you, and for god sake ...no matter how much improvement there is, do not get carried away.
                          If things revert back to how they have been then go and see a different doctor/Uroligist, even if it means registering with another Medical centre because it sounds to me as though the ones you have seen previous have not taken your condition seriously or perhaps have been unprofessional. If you have to go private and not NHS then so be it, will cost you a bit but at least you won't be treated like another
                          number.
                          Starting stats : BPEL 6.25" NBPEL 5.6" EG 4.8"
                          Current stats : BPEL 7" NBPEL 6.25" EG 5"
                          Main Goal : BPEL 7.5" NBPEL 6.75" EG 5.5"

                          Comment


                          • Originally posted by UKGuy View Post
                            For those who are aware of my past threads/posts I have had ongoing erection problems since around 8 years ago now after various penis enlargement attempts went horribly wrong since then I have persistant and unfortunately worsening impotence. It's really getting to me these erection problems now my penis feels lifeless, dead like it's deteorating.

                            Here are my issues as of now:

                            Morning erections (rare/non existent)
                            Night time erections (rare/non existent)
                            Spontaneous erections (rare/non existent)
                            Penis has very little sensitivety almost numb
                            Erection is very weak
                            Loose erection as soon as I get one
                            Deflated glans (won't fully engorge for some reason)
                            Very low libido (hardly feel horny anymore)

                            I can't go on like this it's like I don't even have a penis anymore even masturbation is becoming less and less enjoyable and feel like it's a chore. I wish I could get instant hard wood when I see attractive women but I can't forget it my penis is like flacid most of the time. I'm still fairly young (27 years old) and I feel like my penis functions like a 90 year old man.

                            I really think my penis is developing atrophy, my erection is getting weaker and it's probably caused by non use and severe lack of natural, morning, night time erections etc. I think about suicide a lot but what keeps me determined to fight my ED is I want to be a more social guy, one who is good with women but my impotence is really holding me back from working towards this I feel less of a man and it is hurting my masculinity. Man life is so short I am completely thinking about getting a penile implant because my ED is getting pretty severe now and I honestly think that's what I'm heading towards.

                            I really need help though I'm swallowing my male pride I can't do this alone guys I just want a doctor/urologist to take my case seriously do some tests I don't care If I may have to rely on taking Viagra or a pill everytime I want to have sex or even a penile implant I am getting desperate now.

                            Should I tell my dad the full exstent of ED and the real cause? Sure it will be pretty embarrasing but if I don't do something to fix my problem I may just be left completely impotent and doctors aren't taking me seriously enough. I have to do something or I will flip out.

                            I'm reaching out to you guys for help I don't want to be like the men with ED who just give up and never post again if they have any improvement on their situation (which sadly I see a lot on here and other forums).

                            Please don't say it's just mental guys don't it's not trust me the severe lack of morning, night and spontaneous erections and overall lack of sensitvity and responsiveness prove this without a shadow of doubt my ED is a physical/organic problem and it isn't a good sign. I honestly don't think a mental issue would cause all ED symptoms I posted above.

                            Thanks
                            I cant see anything about herbs, have you tried them, as I'm now in ED recovery, and I did it all on my own, and what is below is how I did it, but it needs to become a way of life, but then I do now have a sex life.
                            The post below is what I put on franktalk some weeks ago.
                            Good Luck

                            What is below is a reply I put in to a discussion on side effects to ED drugs, so I’m now putting So if he drugs don’t work or work well but with bad side effects, then go the herbal way, and it works, but you need to go the whole way with them and give them a good try, just like drugs its a mix and match affair to find the right mix.
                            Now for me I'm in ED recovery and if like me you can get the mix right it will also give you a healthier life style thrown in as a side effect, so that cant be bad can it.
                            OK for I was given Viagra here in Greece when a was told all that I had was anxiety, its great when your told that, without any examination, and then given Viagra without any tests of any kind, all this I found out later of line, and after this decided that I then needed to find my own way out of ED if I could, the one thing if you start looking is DHEA comes up a lot of the time, so did research into it and asked on a couple of forums for info, for or against.
                            So I'm now on DHEA 75mgs a day, this is something you really need to read up about if you think its for you and start low to see how it sits with you,
                            Now and have just started to take Tribulus, this now backs up my DHEA, I'm now taken Tribulus 2 x 750mgs a day, its a bit like DHEA gives your testrone and libido a boost, but with no side effects, not that I've had any from DHEA, these I take for 5 days then rest for 2.
                            I also take Garlic chopped up fine with olive oil and parsley, and do a whole head at a time, I also take Cayenne, this I put into tomato paste and mix it smooth with olive oil, both of these I rotate alternate days then change them round the next week and only take for 5 days then 2 days rest, These you need to wash down with water before meals.
                            I also have Ginger in lemon and honey tea, I fine grate Ginger from the freezer. grate to the size of a large egg put in cup with lemon and micro wave30 secs then add your tea, Green or Black, tastes great,( on pegym they call this erection tea ) Green tea is also a help with ED, Green tea, Cayenne and garlic are all known herbs for cleaning the blood and given heat down below they all help open the veins up, and to help get blood into the penis, and believe me you will fill this some time later, I also have some herb Tribulus which I brew with green tea, and drink with ginger honey and lemon, I read that honey and lemon is good for the blood.
                            On pegym they have what they call the 5Gs it’s all herbal and well worth a look at, just Google the 5Gs, it will take you straight there.
                            There are lots of other things you can try, Borax see earthclinic for this under ED, Glycine, Nutmeg, but watch this one they say it could be a mind bender,D-Apartate at 3 grams, Ginseng, Ginko Biloba and zinc, but the list is endless.
                            There does not seem to be many side effects to most herbs, I did get some high blood pressure from Viagra but now since being on mostly herbs I feel and get some real good hardons, and the morning woods are good, I even get woken in the night with some real boners and never had that before.
                            Look I do hope this may help with some of you guys out there who think that the doctor is the only place to get help, I do some answering on medhelp and webmd the doctor on webmd does not like me given people advice on herbs, but he forgets that all modern drugs come from herbs in the first place, and a lot of new drugs have there roots in herbs, and druggists are still researching roots, herbs and flowers to find new drugs.
                            Good Luck We Need IT
                            Tail End
                            Lots of the above can be Googled by just adding ED on the end of them, Cayenne can give lots of support to the prostate, also by mixing things with olive oil boosts your omega intake, and by taken to spoonfuls of olive oil a day gives you even a bigger boost of omega.
                            My DHEA I take 50 mgs first thing in the morning, this I got from a web site on dosage of DHEA, this is because the body’s own DHEA is at its highest then, so what we take can help boost it.
                            Yes and don’t forget your vitamin D, just get yourself out in the sun and you can pack your body with it, its free that way, they say you only need 15 minutes a day to get enough of it , me I’m out in it all day long here in Greece, and most of the time naked.
                            And the last thing I got my wife a cock ring for Xmas, it’s a Hardwear Ice made of glass and works really well, once you get used to wearing it.

                            Comment


                            • Originally posted by VIPER View Post
                              Thats a relief to hear!! you must be so relieved aswell.
                              For now definately follow the advice that Pegasus has given you, and for god sake ...no matter how much improvement there is, do not get carried away.
                              If things revert back to how they have been then go and see a different doctor/Uroligist, even if it means registering with another Medical centre because it sounds to me as though the ones you have seen previous have not taken your condition seriously or perhaps have been unprofessional. If you have to go private and not NHS then so be it, will cost you a bit but at least you won't be treated like another
                              number.
                              I think I need to see a urologist yeah but the thing is I can't seem to find out much information on them like someone who I can see privately about it I guess I'll have to go to London because my area doesn't appear to let you pay to see a urologist you have to have a doctor's appointment. If I have to fork out a few grand to see one then fine but I need the urologist to take my situtation seriously not just say "it's all in your head" and insist on taking Viagra and say good luck that's not good enough I know there are tests they can do to check for penile damage and blood flow issues. As embarrasing as this all is I will tell the urologist truthfully how my ED is self induced and be sure he does something before my dick completely dies.

                              I'm really not sure about Kegels anymore I find I have mixed results doing them it seems now they only give my penis a very brief improvement in terms of erection quality and firmness, I have got some morning erections recently but they are weak and it's gone in a minute flat there's no way I could have sex with it, I'ts odd though because a lot of the time my penis when flacid is firm but when I did some Kegels recently my flacid penis felt softer, more spongy again like it used to be but my erection is still weak though.

                              I have some hope that maybe Venous Ligation surgery might fix my ED as I'm sure one of my veins in the penis is damage and leaking blood (Venous Leak) if that doesn't work it's regular use of pills if that fails then I'm sure I'll have to get a penile implant or something. I'm not going to even try dating until I know my dick will work okay and it's reliable it's embarrasing enough I get poor erections when I'm alone masturbating so you can imagine what trying to have sex would be like. Damn it I just want to fix this even If I might need a penile implant but where I am right now I doubt I could penetrate a woman seriously at this rate I will certainly die a virgin.

                              Does anyone here from the UK know a good urologist preferabley in London? As I live on the outskirts of it. I've given up on most doctors they're poorly informed on ED although to fair they're not specialized in that area like urologists are.
                              UKGuy
                              Senior Member
                              Last edited by UKGuy; 05-22-2012, 09:23 PM.

                              Comment


                              • Again have u tested ur testosterone levels?

                                Comment

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