Extending for optimal gains

[lmspey Member Find all posts View Profile Close lmspey]

I have the QEP, followed their video. Within 3 months I gained 3/8" flaccid, half inch erect. I wore it a good 7 hours a day, off on weekends.

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

I am really confused. I ready studies for the Phallosan forte where people wore it for 6-10 hours a day/night and gained. They did say to keep the tension light, however, I have no idea how tight it is with the Phallason forte plus!

Pf essentially is only an all day stretcher with very poorly designed plastic components. I wore that thing for 3000+ hours and all it did was destroy my glans and my wallet. Old school extenders are painful but they actualy work.

[QEP Member Find all posts View Profile Close QEP]

I have the QEP, followed their video. Within 3 months I gained 3/8" flaccid, half inch erect. I wore it a good 7 hours a day, off on weekends.

Did you stop using the QEP after 3 months?

[miki95 Senior Member Find all posts View Profile Close miki95]

Hey OP,

Is there any difference between rod and spring extenders in terms of power? I have heard spring works compared to rod which is confusing to me why wouldn't both work, right?
Also I have glans numbness that starts at 50min and my sets are 30min now. Does that mean whenever you get numbness that way of PE should be avoided and something else should take it place, like vac extending?

Thanks

[miki95 Senior Member Find all posts View Profile Close miki95]

The markers are the exact ones that you posted.
""""-the base easily lifts off that fat pad
-should be able to bend while extended""""

That s the indicators that are needed in order to add the next rod.
When these indications are happening during the 1st set of the day its time to add a rod and don t go back again.
By this way your own dick showed you that it has gained MFSL( and possible EL) and that is ready for the next length step.
The length rod progressions extending works simply because you can t overtrain from guesses of WHEN and HOW MUCH intensity to add because your own dick tells you WHEN to add.... the HOW MUCH is 0,2 to 0,3cm as the Andro rods are comming with the device.
When you are adding the new length you will see that teh dick is NOT so loose in the extender anyome... so all you have to do is doing your 3X60 mins sessions 5 days /week and it will be loose once again and then you are adding the next rod and this is how gains are happening.
And don t even think of doing more volume/sets or skipping your rest days because you are gonna have the opposite results.... the tissues will get stiff and you can stay there for a life time without being able to gain more MFSL in order to procceed in the next rod.
Thats the main trap of all the extending guys with no gains.

and this is all basically for what kind of extender, spring? It sounds so overcomplicated. I have Leluv's. Only rods and you push them upwards as you screw them clockwise, that's it. How to know any of these stuff with my extender? Should I purchase the one like yours?

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

Hey OP,

Is there any difference between rod and spring extenders in terms of power? I have heard spring works compared to rod which is confusing to me why wouldn't both work, right?
Also I have glans numbness that starts at 50min and my sets are 30min now. Does that mean whenever you get numbness that way of PE should be avoided and something else should take it place, like vac extending?

Thanks

The static or rod extenders like the Leluv Slider are a bit tougher on the shaft than spring extenders. The spring extender allows you to compress but the static extender does not.

In time you'll get used to extending and 60 min will be doable.

[miki95 Senior Member Find all posts View Profile Close miki95]

The static or rod extenders like the Leluv Slider are a bit tougher on the shaft than spring extenders. The spring extender allows you to compress but the static extender does not.

In time you'll get used to extending and 60 min will be doable.

Hey friend, how's going?

What do you think they are tougher on the shaft? I didn't notice that. So what are you saying, keep on the rods leluv or take on some else like qpe or andro??

[Alex1988 Senior Member Member of the Month Aug 2021PEGym Hero Find all posts View Profile Close Alex1988]

Hey friend, how's going?

What do you think they are tougher on the shaft? I didn't notice that. So what are you saying, keep on the rods leluv or take on some else like qpe or andro??

I'm doing great.

The Leluv is more powerful, stick with it.

[theGOAT Senior Member Find all posts View Profile Close theGOAT]

Bump. How is it going OP?

[Mardok Junior Member Find all posts View Profile Close Mardok]

Hi

Thanks for the info, gonna change my routine to this.
I'm using penimaster pro withe the belt and I've seen only slight improvement in flaccid, so will try your advice.
I'm using the belt for tension. what your thought about the belt? good or should I use the rods(have both)?

Thanks!

[TeoDeles Senior Member Member of the Month July 2018 Find all posts View Profile Close TeoDeles]

Only the rods

[Mrbahama Junior Member Find all posts View Profile Close Mrbahama]

Has this thread covered optimal position in which to extend? The consensus I’m hearing so far is a downward position.

[Cunny Linguist Senior Member Member of the Month May 2021 Find all posts View Profile Close Cunny Linguist]

Has this thread covered optimal position in which to extend? The consensus I’m hearing so far is a downward position.

I think a combination of up and down is the best way to go as each position increases the stretch on a different part of the penis. It's just my opinion, but I think being balanced when extending is important.

[eiknxdux Junior Member Find all posts View Profile Close eiknxdux]

Great post! Thanks Teo, I will try this approach for two months and report back. Been doing 12-18h 1kg streches with penimaster pro for two months straight. All I gained was some thickness. Although never passed the threshold of comfort.

[Grondi Member Find all posts View Profile Close Grondi]

Interesting article... For me the RestoreX and QEP have about a 2600 gram resistance when pressed on a kitchen scale. I could see the advantage of the QEP since it is never under full tension. (With only a 1/2" of travel, it never is under full compression)
Unfortunately with the QEP, you never really know the amount of tension your getting, but you can count on less than 2600 grams for sure.

Maybe that is the key to the success there. I wonder if others have had luck incorporating an extender WITH 20-30 minutes Jelqing 4 or 5 days a week?? I am giving that a go and decreasing my extender time down to 3 hours 4 days a week.

Grondi

EDIT*** See my next post after this... QEP makes much more sense to me now