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Step-By-Step Bundled/Corkscrew Stretch (Caution; Pictures are thumbnails)

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  • Step-By-Step Bundled/Corkscrew Stretch (Caution; Pictures are thumbnails)

    So due to plenty of questions being asked recently on the hows and whats of bundled stretching are and requests for pictures, instead of posting a reply, I thought I'd share it with the forums so everyone who has a question on it can just see it here.
    Please do take caution in doing these stretches, they are very intense and are not for beginners, I will repeat, the bundled stretch is not for beginners. You should have at the very least 2-3 months of PE underneath your belt.

    What is the bundled stretch?
    The bundled stretch is when you rotate your penis like a corkscrew and then stretch it like you would any other stretch.
    What does the bundled stretch isolate/work?
    The bundled stretch isolates the tunica and stretches out the ligs. For more of a stretch on the tunica you can make a ^ with your other hands spare fingers and push them against the stretch and then use it to stretch your penis in the opposite direction, giving your tunica a better stretch.

    Below is a quote from Fisch28 on the steps of performing a bundled stretch.
    Originally posted by fisch28 View Post
    Step 1: pull dick straight out, like you would your typical stretch.
    Step 2: twist your dick, like a corkscrew so that your glans are upside down. You don't bend your dick sideways here or anything like that, its a TWIST.
    Step 3: grip just under your glans and pull.
    Step 4(optional, works tunica even more): grip near base with opposite hand and pull towards your body (now both hands are pulling away from eachother)
    Ok so here's the pics of it, the numbers are in accordance to the steps mentioned by Fisch28 above.
    1. Pulllllll out!
      http://thumbs2.imagearn.com/08052010/3596583.jpg
    2. Twist it round and round!
      http://thumbs2.imagearn.com/08052010/3596589.jpg
    3. Get a standard stretching grip and pull (I use the overhand OK grip)
      http://thumbs2.imagearn.com/08052010/3596588.jpg
    4. Do a ^ with your other hand and get the penis inbetween the fingers, and tighten them up and pull back! Now this step is optional because it adds more intensity, but it does hit that tunica more.
      http://thumbs2.imagearn.com/08052010/3596590.jpg

    This is just in one direction (twisting to the right) for the best effect do it to BOTH directions! This is also with one full rotation, beginners should start with a half rotation because these are INTENSE.

    Feel free to add information that I may have left out
    millia
    Senior Member;PEGym Editor
    Last edited by millia; 05-19-2010, 01:09 AM. Reason: Disclaimer :) and then pictures.
    It's not just Penile Enhancement, it's a way of life.
    Millia's Dick Journey (NEW Introduction post!)

  • #2
    Great pics and explanation, millia. I hope the newbies do not attempt this exercise. It is for advanced members.

    Comment


    • #3
      Thank you G4, I added in a disclaimer because the last thing I want is to be blamed for an injury
      It's not just Penile Enhancement, it's a way of life.
      Millia's Dick Journey (NEW Introduction post!)

      Comment


      • #4
        Good idea, millia. It's a superb exercise, but not for the faint-hearted nor for the newbie. Some members with little experience jump into an exercise like this (I call them the "fast fixers"), with no forethought. They end up injuring themselves, and then they wonder why.

        Comment


        • #5
          Personally I believe this is a great follow up exercise for someone who is just finishing JP's 90 Day and looking for more tunica based exercises, or just coming up with a good length oriented routine!
          It's not just Penile Enhancement, it's a way of life.
          Millia's Dick Journey (NEW Introduction post!)

          Comment


          • #6
            nicely done millia!
            https://www.pegym.com/forums/progres...-8x6-25-a.html <-- log
            1/1/2010 (7/7/10)
            BPEL: 6.5 +.5
            EG: 5 at mid, 5.25 at base
            FL: 3.5-4.5
            BPFSL: 6.75 +.25
            BPXL: 6.5 +1

            Comment


            • #7
              I've just started 'cork-screwing" while hanging. Now I know what to call them in my log!!

              Thanks millia.

              Comment


              • #8
                Great posting millia. We definitely needed this as there has been a lot of confusion with the bundled stretches lately. Thanks

                Comment


                • #9
                  Great info and pictures millia! Your becoming quite the photographer.

                  Comment


                  • #10
                    Good job mate

                    Comment


                    • #11
                      Jeez that is a stretch .. I don't pull nearly that much. I am a beginner however.

                      Looks like pain and suffering. I want to get some good Tunica suff going but am sticking to the beginner routine and doing bed Fowfers.

                      Comment


                      • #12
                        Originally posted by Stumpy View Post
                        I've just started 'cork-screwing" while hanging. Now I know what to call them in my log!!

                        Thanks millia.
                        Now that is an interesting idea Stumpy, when you started doing that did you start at lower weight? Actually I'm going to do the smart thing and check out your log!

                        Originally posted by Gator View Post
                        Great posting millia. We definitely needed this as there has been a lot of confusion with the bundled stretches lately. Thanks
                        Thanks Gator, I saw in the other thread someone asking for the pictures and I took them and I was like hell, this deserves its own thread instead!
                        Originally posted by Waylander View Post
                        Great info and pictures millia! Your becoming quite the photographer.
                        Thanks Way! And God knows I'm not the shyest person when it comes to exposing my El jeffe
                        Originally posted by hidemyshame View Post
                        Jeez that is a stretch .. I don't pull nearly that much. I am a beginner however.

                        Looks like pain and suffering. I want to get some good Tunica suff going but am sticking to the beginner routine and doing bed Fowfers.
                        Yes it is a serious stretch and not for the faint hearted. It really does isolate the hell out of the tunica and gives it a good stretch. If you are doing it now/going to do it then I'd suggest a half rotation, in the picture I do a full one, the half makes it less intense and is safer. But if you're going to stick to the beginner routine and bed fowfers then that is a great idea to condition your penis so you can do the bundled stretch
                        It's not just Penile Enhancement, it's a way of life.
                        Millia's Dick Journey (NEW Introduction post!)

                        Comment


                        • #13
                          Originally posted by millia View Post
                          Personally I believe this is a great follow up exercise for someone who is just finishing JP's 90 Day and looking for more tunica based exercises, or just coming up with a good length oriented routine!

                          I added these after my first 90 days. Started with the 1/2 twist. I like them. THey really beat up the tunica, which is good for length and girth.

                          MD
                          Mc Dong

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                          • #14
                            how long do you hold the stretch

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                            • #15
                              Half minute, max.

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