Bad pe!

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

Is it possible that I am getting VERY subtle IK's that are still shooting up my arousal without me feeling them? .

what do you guys think?

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

Just had another edging session. 8/10. I had good control and never had to stop. BUT..
I need help. I tried to balloon and I feel it more ticklish than anything, so perhaps I am doing it wrong. Also.. towards the end of the session I used warm lube on the tip and it really almost sent me over the edge as it felt very similiar to a blowjob. What is weird as that as the arousal grows I truly do not feel any IK's at all. My pf is relaxed throughout yet I am still running into the issue. I want to be able to DECIDE when to ejaculate by tightening my PF not just delay my ejaculation. All responses are greatly appreciated. Overall Happy with my progress throughout this journey but I am no where near where I want to be.

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

Hello all I would really like some feed back on this one.

My hips and PF are more open then ever as I have done stretches and exercises daily. The last few times I had sex I performed well. These instances were months ago though. I still am edging about 3-4 times a week but I am not really seeing myself gain control at all. With some lube on my hand and glans stimulation no amount of relaxation can stop the PONR from creeping up fast. I even tried edging in a hindi squat to see if it could help and it did not. How could I have controlled myself during sex but not getting the same control during edging which should be easier? The head is just crazy sensitive and I am really struggling to get it under control. I do not feel any IK's as arousal increases. Would really love feedback

[Pegasus AdministratorPE Gym EditorPEGym Hero ☺ Admin of the Month Mar 2015 Find all posts View Profile Close Pegasus]

So does your physio indicate an underlying issue.

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

Been a while since I have posted. I have had sex 10 times since my last post without any Premature ejac. It is amazing. I can not say I am cured yet but am certainly happy. I believe this success is a result of all the hip exercises I have done as my hips were extremely tight. I also really really really focused on belly breathing and holding a light RK. As far as mentality, it has been easier for me to gain confidence with successful experiences. I go in with the mindset that I am going to do awesome. Going to continue with these stretches and soon having good sex will become second natured

[Anklepain Senior Member Find all posts View Profile Close Anklepain]

Contractulation for 10x success!

1. What kind of hip exersice are you doing?

2. Do you hold light RK through out the day?

3. Do you hold light RK during sex?

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

Contractulation for 10x success!

1. What kind of hip exersice are you doing?
To be honest, you can go on youtube and type in hip stretches/yoga and it will all be beneficial. I watch different videos.

2. Do you hold light RK through out the day?
I do hold a light one but it is very second natured.

3. Do you hold light RK during sex?

Yes. The hardest part of sex is the start because it is the moment of most excitement for me. After the 3 minute mark I am usually in full control. Holding a light RK during foreplay also helps to control over arousal.

I still have more work to do though as I feel like I am still sensitive to stimulation by hand. I get closer to PONR faster during a handjob rather than penetrative sex.

[Anthony Gerio N Senior Member Find all posts View Profile Close Anthony Gerio N]

Yes. The hardest part of sex is the start because it is the moment of most excitement for me. After the 3 minute mark I am usually in full control. Holding a light RK during foreplay also helps to control over arousal.

I still have more work to do though as I feel like I am still sensitive to stimulation by hand. I get closer to PONR faster during a handjob rather than penetrative sex.

Sometimes the difference is about embracing the core. In sex we you are not in a sitting position so you probably activate your TVA in a good manner (not pulling it in and just stabilizing it and it automatically enforce a light RK). While sitting and relaxed you probably do not embrace it. it maybe the case.
What you're doing regarding the hips seems to work for you, you will benefit much more by adding right abdominal workouts to it. If you learn how to perform them correctly.

The TVA should be always in work to some extent, it is the nature of this muscle. It develops slower than other ab layers, but when it does, it makes very amazing things happen in life.

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

I am returning to this forum because unfortunately i have relapsed. My PE came back. even 3 rounds in i still finished fast. I know my PF was relaxed and I was not nervous so I am really thinking this is a mental problem that I will have to find a way to overcome.

[Anthony Gerio N Senior Member Find all posts View Profile Close Anthony Gerio N]

I am returning to this forum because unfortunately i have relapsed. My PE came back. even 3 rounds in i still finished fast. I know my PF was relaxed and I was not nervous so I am really thinking this is a mental problem that I will have to find a way to overcome.

One time incidence? or occurring?

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

occuring for past 2 months. some days better than others. very frusturating. was doing so well for so long.

[Anthony Gerio N Senior Member Find all posts View Profile Close Anthony Gerio N]

So what has changed? With no info ...

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

I have continued to do all my hip exercises as well as stretching and abdominal workouts. I am in very good shape. I have the ability to hold an RK throughout sex but still somehow do not feel any contractions. I have no Iks until the very last second. I am frustrated but will have to work through this once again.

[dbcoop34 Senior Member Find all posts View Profile Close dbcoop34]

I do not really understand how i do not feel any IKs leading up to ejaculation but only feel them right before

[Anthony Gerio N Senior Member Find all posts View Profile Close Anthony Gerio N]

I have continued to do all my hip exercises as well as stretching and abdominal workouts. I am in very good shape. I have the ability to hold an RK throughout sex but still somehow do not feel any contractions. I have no Iks until the very last second. I am frustrated but will have to work through this once again.

There could be many contributing factors. One of the thing that I suspect is some develop their hips and initially experience something good, however when they reach to a good level, they lack the ab stamina and power to have consistency in motions.

What you are explaining is somehow a max erection, which is good, but then body decides it can no longer keep it and follows a rapid getting rid of it action, ejaculation. How has been your abdomen journey and workout?

I do not reject the mental ide of it, but I feel it could be irrelevant very possibly in your case, based on what I remember from your logs.