Originally posted by latuda
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How exactly have u been doing lajin? I assume you didn’t buy the equipment table thing?Originally posted by dbcoop34 View PostI am truly not sure how this exercise relates but there is something special to me about this lajin stretch. Try it. I am consitently getting better at it and am noticing less random IK's throughout the day. I think it is relaxing a lot of my leg muscles and creating a feeling of stretching instead of tightness
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I can sit cross legged for only about 25 seconds before my hips begin to tighten up.Originally posted by Anthony_gerio View PostYou have anxiety about it and as well you do not ejaculate enough. Also still super tight, I'd add the whole PF RK if I were you into my routine.
A question, can you sit crossed legged on the ground?
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Update:
Taking a brief break from edging until I can really elongate my PF in order to actually make the edging sessions productive. Keeping myself sensitive and approaching PONR many times during an edging session is not helpful. No sex for a while now. GF just broke up with me. The Pre e did not cause the break up but it certainly did not help either. very upset. Going to continue to push on and make progress. I definitely can feel a very powerful RK in my anus area but can not shift it more forwards so that is my main goal.
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For those that have mastered front RK...:
In what position is it easiest to isolate and execute a proper FRONT RK. I am very good with back/anus RK as mentioned in prior post but I feel as if I can not move it forward. When you first broke through with a succesfful front RK were you standing, sitting, squatting,laying down?
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StandingOriginally posted by dbcoop34 View PostFor those that have mastered front RK...:
In what position is it easiest to isolate and execute a proper FRONT RK. I am very good with back/anus RK as mentioned in prior post but I feel as if I can not move it forward. When you first broke through with a succesfful front RK were you standing, sitting, squatting,laying down?
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update:
Today I was with girl and came after 5 seconds with a blowjob but somehow had sex later without a condom and went for 5 minutes and she came first. How is it possible to have this much of a difference? same principles of PF relaxation used both times. Obviously the blow job was earlier day and I had not come for 3 days before that but still it is weird. Very happy with the sex though.
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For me it's standing. It also took me a while to understand if I do the front RK properly. What I did initially was to put my hand on the perineum and push slightly in order to locate the BC muscle then perform the front RK, this way you can feel it expanding and you know you are doing it right as sometimes you don't realize what is happening.Originally posted by dbcoop34 View PostFor those that have mastered front RK...:
In what position is it easiest to isolate and execute a proper FRONT RK. I am very good with back/anus RK as mentioned in prior post but I feel as if I can not move it forward. When you first broke through with a succesfful front RK were you standing, sitting, squatting,laying down?
By the way I am the same like you, if I ejaculate at some point during the day and have sex in the evening I feel much more control and very often last considerably more, I dont think this is related to muscle tention but rather normalizing the hormons level or whatsoever. Somehow when I manage to get in plateau and I am in control I wonder to myself why I cannot achieve this every time in sex when it seems so easy...
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just had a good edging session. kept a light RK. For me the edging is not as important as fully relaxing and expanding my PF. I am really making a concious effort throughout the day to keep it relaxed and "pushed down". glans is still a trigger spot but I can tell things are getting more controllable. Will continue with my stretching everyday.
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so i have now edged today as I have not been able to in 2 weeks due to privacy reasons. I went for 15 minutes with getting close to PONR about 3 times. I believe my sensitivity and arousal was very high as I have not came in 2 weeks. It was an okay session but I was hoping for more control. I do have questions though. I find that although my arousal is rising, I do not feel any IK's. Is it possible that I am getting VERY subtle IK's that are still shooting up my arousal without me feeling them? Although I have decent control and awareness during edging I know I do not have the proper control for a blowjob especially. The glans area is still very sensitive even with a conscious effort to keep the PF relaxed.
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